Every single day, we are finding new ways to incorporate high-vibrational living practices into our lives – so today, in celebration of Earth Day and International Composting Awareness Week, the episode is all about composting!

Our guest is Julia Mande, Director of Development at LA Compost, a non-profit organization working to connect the people of LA to the soil and each other through community compost hubs. We talk about how you can start composting (even if you live in an urban area), what exactly it is, and why it helps the whole Globe!

INSTAGRAM CHALLENGE

We are doing a composting challenge on instagram where we are asking you to compost for a week and post about it on instagram! Tag us @ElevateTheGlobe and invite your friends to join!!

Learn more at http://elevatetheglobe.com/posts/composting-etg-compost-challenge.

We chat about:

• Learning about LA Compost from Imperfect Produce at Longevity Now (you can get $10 off at Imperfect Produce by clicking this link!)
• Composting + climate change
• The good bacteria in composted soil that heals the planet + individuals
• How Julia went from the hospitality industry to composting
• Connecting people through community compost hubs
• Studying astrology
• Experiencing burnout + following your passion
• The surprisingly sweet smell of compost
• Growing up composting
• The four vital ingredients of compost
• How composting helps you realize what you’re wasting
• The global effect of composting
• Food actually doesn’t break down in landfills!
• Learning through doing
• The problem with synthetic fertilizer

Resources:

• Check out LA Compost: LAcompost.org | @lacompost
• Connect with Julia on Instagram: @juliamande
• Join The Elevate the Globe Facebook Community
• Get $10 off at Imperfect Produce by clicking this link!

Join Britt + Tara in their membership community: 528 Academy!

We have a beautiful community of high-vibe people, and we want you to to be a part of it! We’re sharing recipes, challenging each other, aligning ourselves with the astrology of the month, and meditating together – and it’s been absolutely insane so far!! Plus, Britt + Tara will be teaching a LIVE Kundalini Meditation class every quarter!

You can join 528 Academy by going to elevatetheglobe.com/528academy

Elevate the Globe is produced by Podcast Masters

Today’s guest absolutely emanates golden rays of wisdom from her body!! So grounded and present, but also so connected and high-vibrational, Jill Willard is a gifted intuitive medium and leader in meditation practice. She has used her intuition to help heal so many people, and in the process, elevate the globe!

Jill is the author of Intuitive Being: Connect with Spirit, Find Your Center, and Choose an Intentional Life, and her newest venture is IM, a community offering tools and tips for meditation + living with presence.

We invite you to come join us in The Elevator and get comfortable, because we have a huge dose of high-vibrational goodness to share this week! Get ready for full-body chills!

We chat about:

• The experience of an intuitive medium
• Jill’s journey + embracing intuition
• Supporting + seeing our children
• How you can open and develop your intuition
• Forgiveness
• The masculine + feminine of our chakras
• Balance as a key to health, vitality, and peace
• Our power as human beings
• 3 different breath techniques that help you slow down
• The Present Parent
• Starting to witness
• Hearing all perspectives
• A LIVE reading!
• The synchronicity of karma

Resources:

• Check out IM: imcommunity.com
• Connect with Jill: JillWillard.com | Instagram
• Intuitive Being: Connect with Spirit, Find Your Center, and Choose an Intentional Life
• The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
• Watch: “Glennon Doyle Melton: First the Pain, Then the Rising | SuperSoul Sessions | Oprah Winfrey Network”

Are you #ONSHROOMS?

If you know anything about our lifestyle, then you probably know that we eat according to a high-vibrational diet – and medicinal mushrooms are some of the highest vibrational foods out there! We love Four Sigmatic because they make it so easy – and delicious! – to incorporate these medicinal mushrooms into our diets.

Our favorite right now is the Mushroom Hot Cacao mix called Chill with Reishi, which is organic, vegan, paleo, and tastier than any other hot chocolate we’ve ever had! You can use the code ELEVATETHEGLOBE to get 10% off at FourSigmatic.com!!

Elevate the Globe is produced by Podcast Masters

Water is a huge passion of ours and it has been a hot topic lately, making this a perfect opportunity to bring Mukhande of Live Spring Water into The Elevator to talk about all things water!

In addition to his journey with Live Spring Water, we talk about getting grounded + enjoying nature to the fullest, why using less plastic is so important (for our health + the environment), and the beautiful glass that Mukhande distributes his water in!!

We chat about:

• The human need to be grounded with nature
• Connecting with the dirt
• Foraging mushrooms
• The teachings of Daniel Vitalis + findaspring.com
• Finding Opal Spring in Madras, Oregon
• Having our first taste of Live Spring Water!
• The different qualities of springs + how to hunt for quality water
• Why we should switch to glass + stop using plastic
• Why you should avoid Mountain Valley Spring Water

Resources:

• LiveSpringWater.com
• Connect with Mukhande: @LiveSpringWater
• FindaSpring.com
• Download Mushrooms on Android
• Find other Mushroom identification apps: freshcapmushrooms.com/learn/mushroom-identification-app/

Want to get your own Live Spring Water? 

This conscious company is bringing high-quality, high-vibrational water to your doorstep! Live Spring Water is a water delivery service with absolutely beautiful products. Our favorite is the glass water orbs, featuring the Flower of Life sacred geometry to help raise the vibration of the water. You can even get a carrying case and wear it! It’s a sustainable way of living, and it’s beautiful!!

And you can use the code ELEVATETHEGLOBE for 30% off at LiveSpringWater.com!!

Elevate the Globe is produced by Podcast Masters

We are really excited about RISE UP starting later this month, and we just couldn’t wait until April 27th to start talking about balancing our chakras! As human beings, we are #blessed because we are the only beings on this planet with the potential to serve as conscious instruments of the flow of creation – but it all starts by focusing on + balancing the energy that creates your mind, body, and experience.

We go into detail about the science of energy, where each chakra is located, and why balancing your chakras is SO important for your physical, mental, spiritual, and emotional health.

We chat about:

• What’s a chakra?!
• The science behind chakras + energy
• The Observer Effect + how we affect change on a subconscious level
• Why all of our chakra systems are different
• Where each of the 7 chakras in your body are + how each one affects you
• The contentious (but scientifically proven) 8th chakra
• Kundalini + breathwork
• Manifesting through our chakras
• The power you have to shift your energy + your experience

Are you ready to RISE UP??

We are reopening Rise Up: A Course in Vibrational Living on April 27th!! Rise Up is like an eight-week bootcamp for upleveling your life and the vibration of your energy. You’ll get everything you need for a full chakra balancing, and to integrate a high-vibrational lifestyle in a BIG way!

Head over to www.elevatetheglobe.com/riseup to enroll now!

Elevate the Globe is produced by Podcast Masters

Valeria Hinojosa is the yoga teacher, adventurer, and vegan chef (three things we’re OBSESSED with!) behind WaterThruSkin, a conscious lifestyle blog, and WTS Connect, the world's first conscious influencer agency.

We’re all about moving towards a more conscious, more sustainable, and more eco-friendly lifestyle every day, so we incredibly grateful for the beautiful lifestyle that Valeria lives and shares with others! Valeria raises conscious living to a new level, and she’s really inspired us uplevel our own lifestyles – and we know she’ll inspire you too!!

We chat about:

• Valeria’s transition from banking to conscious living
• How Valeria started conscious living
• Documentaries that can change your life
• Where the name WaterThruSkin came from
• Sustainable brands (some of which may surprise you!)
• Why Valeria founded WTS Connect
• How consumers can support sustainability
• How to find sustainable travel options
• Living your dreams (and not someone else’s)
• The women who inspire us + how we can inspire each other
• Conscious fashion
• Valeria’s everyday strategies for staying sustainable

Resources:

• Check out waterthruskin.com
• Learn more about WTS Connect: wtsconnect.net
• Connect with Valeria: Instagram | Twitter | Facebook
• Watch the short documentary that inspired Valeria’s lifestyle: Glass Walls
• Learn more about the fashion industry with this documentary: The True Cost

Are you ready to RISE UP??

We are reopening Rise Up: A Course in Vibrational Living on April 27th!! Rise Up is like an eight-week bootcamp for upleveling your life and the vibration of your energy. You’ll get everything you need for a full chakra balancing, and to integrate a high-vibrational lifestyle in a BIG way!

We only do this twice a year, so if you’re interested, head over to elevatetheglobe.com/pages/rise-up to sign up for the waitlist!

Elevate the Globe is produced by Podcast Masters

Tamara Iglesias is the Founder of Wellynest, a wellness and Momma Coaching brand dedicated to empowering families to live fully whole and nourished lives. She believes that our children have the power to change the world, and we couldn't agree more!!

If you don't have children, even if you don’t want children, there's still a lot to learn – everything Tamara says applies to EVERY relationship, personal or business, because the health of every relationship comes down to conscious communication. We fell in love with all of the beautiful wisdom that Tamara has to share, and we're sure you will too!

We chat about:

• Tamara’s background on Wall Street + how she got on this path
• Respecting + trusting your child to become their own true self
• Being a role model
• Giving your children opportunities (without shaming them)
• How a spiritual yoga fast transformed Tamara’s life
• Pregnancy
• How to start conscious parenting
• Why we should invest in momma coaches in the same way we invest in health and fitness coaches
• Clear communication, boundaries, and slowing down
• Natural consequences
• Respect goes a long way!
• Conscious communication as a life skill
• Why we need to allow our children to have their full range of emotions
• Cultivating play + creativity
• Lobby talk on communication, words, and manifestation

Resources:

• Check out Wellynest.com
• Learn more about Mama Coaching
• Connect with Tamara: Instagram | Facebook | Twitter

Do you know about Live Spring Water?

This conscious company is bringing high-quality, high-vibrational water to your doorstep! Live Spring Water is a water delivery service with absolutely beautiful products. Our favorite is the glass water orbs, featuring the Flower of Life sacred geometry to help raise the vibration of the water. You can even get a carrying case and wear it! It’s a sustainable way of living, and it’s beautiful!!

And you can use the code ELEVATETHEGLOBE for 30% off at LiveSpringWater.com!!

Elevate the Globe is produced by Podcast Masters

Shaman Durek joins us in The Elevator, and he fills it to the brim with light, love, and high-vibe energy! Shaman Durek is a spirit shaman; he taps into ancient wisdom and ancestral knowledge to help others step into their power and recognize their truest potential. That may sound like a LOT, but one of Shaman Durek’s greatest gifts is the ability to make this journey relatable and understandable.

Shaman Durek goes around the world fighting for women’s rights, bringing awareness to different societies and cultures (like ours), and showing others that Shamanism can be a lifestyle choice. He is elevating the collective conscious of the globe, and we LOVE it!

We chat about:

• Growing up + training as a Shaman
• Shamanism as a lifestyle
• Bringing spirituality + awareness to the masses
• How anyone can start stepping into their power
• The necessary evils transforming our world
• Breaking the wheel of suffering
• Suffering in vain
• How we make being a spiritual being more complicated than it needs to be
• Communicating to the lie you tell yourself
• Why there is no future, only past and present
• The arrogance + ignorance being passed on from parents to children in our society
• Why administrating ayahuasca (or other medicine) doesn’t make you a Shaman
• Things we are focusing on VS things we should be focusing on

Resources:

• Learn more at shamandurek.com
• Connect with Shaman Durek: Instagram | Facebook | YouTube

Join Britt + Tara in their membership community: 528 Academy!

We have a beautiful community of high-vibe people, and we want you to to be a part of it! We’re sharing recipes, challenging each other, aligning ourselves with the astrology of the month, and meditating together – and it’s been absolutely insane so far!!

Plus, Britt + Tara will be teaching a LIVE Kundalini Meditation class every quarter!

You can join 528 Academy by going to elevatetheglobe.com/528academy

Elevate the Globe is produced by Podcast Masters

Today we are talking about our favorite topic: KUNDALINI YOGA! This practice transformed our lives, and we are so excited to tell you all about it. We break down what exactly Kundalini is (hint: it’s not a pasta), how we discovered it, how it has changed our lives for the better, and a LOT more!

We chat about:

• The history of Kundalini, the mother of all yogas
• Kundalini becoming more mainstream
• Using Kundalini in the age of information
• Busting Kundalini myths
• The science of Kundalini
• Questions we’ve been asked about Kundalini
• Kundalini as an accelerator
• Using the 7 steps to happiness
• What you can expect from a Kundalini class
• Spirit talk in the lobby

Resources:

• Get our Intro to Kundalini Collection for FREE when you sign up for 528 Academy
• Join our tribe on Facebook: The Elevate the Globe Spiritual Warriors

Join Britt + Tara in their membership community: 528 Academy!

We have a beautiful community of high-vibe people, and we want you to to be a part of it! We’re sharing recipes, challenging each other, aligning ourselves with the astrology of the month, and meditating together – and it’s been absolutely insane so far!!

Plus, Britt + Tara will be teaching a LIVE Kundalini Meditation class every quarter!

You can join 528 Academy by going to elevatetheglobe.com/528academy

And we are starting the Raise Your Vibration Challenge TODAY (3/19)!!

Come join Britt + Tara for five days of all things Elevate the Globe, high-vibrational living, spirituality, sustainability, AND SO MUCH MORE!

Go to www.elevatetheglobe.com/raiseyourvibration to join!

The Elevator is produced by Podcast Masters

Luke Storey joins us in The Elevator, and he brought some style! Luke is a lifestyle design coach, entrepreneur, and the host of The Life Stylist podcast. In a former life, Luke was a celebrity fashion stylist (with a wild side), but he has spent the past 21 years scouring the globe for his “ultimate lifestyle,” becoming a biohacker in the process.

Luke offers a really pragmatic, easy-to-follow way of living a high-vibrational lifestyle, and he’s on the forefront of testing + experimenting with the most cutting edge (and ancient) technologies that the wellness world has to offer.

We are so excited to share his surreal + inspiring journey with all of you, and some of his tips for bringing your best self into the world!!

We chat about:

• The art of living
• Being obsessed with feeling good
• Detoxing + cleansing
• Luke’s life before + after sobriety
• Finding + practicing Kundalini
• The convergence of biohacking + spirituality
• Biohacking your best self
• All of Luke’s incredible gadgets + toys
• Functional medicine practitioners
• Real talk in the lobby!

Resources:

• Learn more at LukeStorey.com
• Listen to The Life Stylist
• Connect with Luke: Instagram | Twitter | Facebook

Are you ready to become the highest version of yourself?

We sure are! That’s why we created the new, FREE Raise Your Vibration challenge!

Starting on March 19th, you’ll be able to join Britt + Tara for five days of all things Elevate the Globe, high-vibrational living, spirituality, sustainability, AND SO MUCH MORE!

Go to www.elevatetheglobe.com/raiseyourvibration to sign up now!

Elevate the Globe is produced by Podcast Masters

Koya Webb is all about self-care, giving to yourself first, and shining your light out into the world to make everything brighter… and if you know anything about us, you know that is what The Elevator is all about!!

Koya is a Celebrity Holistic Health Coach + Yoga Instructor (with a former career as an Olympic track athlete), and she radiates love out of her whole being!! She’s also the creator of the Get Loved Up movement, which is all about bringing compassion to yourself so that you can bring it to others. Koya’s mission is to create a healthier planet, one breath at a time, through holistic healing, oneness, and eco-friendly living, and we are SO excited to share that with all of you!

We chat about:

• Shifting from Koya’s mindset as an injured athlete to her mindset now
• Opening yourself up
• Sharing authentically
• Using social media to spread your message
• What it means to Get Loved Up!
• Connecting in the Aquarian Age
• The things that distract us
• Giving + receiving love
• Veganism as a compassionate lifestyle

Resources:

• Learn more at KoyaWebb.com
• Get Loved Up! with Koya
• Connect with Koya: Instagram | Facebook | Twitter

We want to tell you all about Natural Shilajit!

Natural Shilajit is an ayurvedic herb that we first heard about a few years ago, when we did one of our first ayurvedic workshops. We love it because it  helps with a little bit of everything: It naturally detoxes your body, helps with energy levels, gives you important minerals + vitamins, and even enhances your libido!

Britt + Tara like to drink it, and it’s really easy! Check out our Coconut Shilajit Vegan Latte Recipe here: https://elevatetheglobe.com/posts/coconut-shilajit-latte-vegan

You can order yours by clicking this link!

Elevate the Globe is produced by Podcast Masters