The benefits of fasting are rewarding and make you better mentally, physically, and most importantly spiritually.

The main focus is all about you, create the lifestyle you've been dreaming about and push through all obstacles. 

Self-Forgiveness is the magical drug we should all consume!

The start of The Elite Alpha Movement and its current state and where The Elite Alpha Movement is going in the near future.

Use this method to change the way you look at your problems in life try and incorporate it into your daily routines!

This week we talk about 8 ways to practice self acceptance and learning the art of it to use and maybe help someone else with it.

Addiction is real and we all need help defeating it! on this episode, I speak about fighting the urges and finding pathways to success and winning the viscous cycle of addiction.

DONT SAY WHY ME? TELL THE WORLD TRY ME!! 

In this episode we talk about finding faith no matter the religion or beliefs you follow.   

Talking about the process of change and how it effects your lifestyle with my life long friend ali. Hope you guys enjoy this and use this in your daily routines. Be the change you wish to see in the world.