In this episode Anthony and myself discuss the importance of continual development. Whether that be the environment your in, the mentors you choose, education or following your passion.

In today’s episode I’m joined by Lucas and we speak about the art of transformations. 

We speak on our personal experience of what it takes to get a transformation. And arguably more importantly, how to make that transformation stick.

In this episode I'm joined by Jason and we explore the importance of addressing behaviour change with your clients through their journey. We also cover a couple of frameworks you can use when starting your behaviour change journey.

This episode explores the potential negative aspect of automations and how if misused it can take away from your business. I also delve into clients leaving. How you’re not alone when clients leave, but also how to prevent it. Lastly I go through my thought process for training phases. 

I’m joined by Paul who, as a trained actor and a very accomplished personal trainer is a master of how to communicate authentically on social media. 

We speak about how to improve your confidence on camera. The role that knowing your topic plays in that. How to effectively ‘niche’. And finally Paul gives an insight into his own struggles in the past when trying to find his voice. A great listen.

I’m joined in this episode by coach and mentor Austin Current. We discuss the biggest mistakes PT’s make when it comes to programming, differences in programming for hypertrophy vs fat loss, exercise selection and the application of research to coaching gen pop clients.

Cam speaks about the hardships of dieting. Overcoming obstacles. Why the details matter. And how his own journey has levelled up his coaching business.

This episode explores how easy it is to develop biases into your coaching practice. And how I overcame my personal bias towards certain exercise. 

I’ll delve into the term ‘giving value’ and why giving value might be a waste of time. 

Lastly I have a mini rant about filming your clients on the gym floor. And if you are going to film, I share the best way to do it.

Im joined in this episode by fitness business marketer and mentor Simon Mitchell. Tune in to hear Simons take on what’s missing from the business mentor industry. Find out the top 3 marketing strategies coaches should be using in 2024. And get answers to the question ‘is marketing or education is most important when it comes to building a business?’

This episode talks about how to make the most of the new year rush. A great way to set goals with clients that makes them more achievable. And my take on the mentor scene right now.