This episode looks at when your clients shouldn't start a diet. I speak about the importance of setting your standards as a PT. And I answer a question from instagram about the impact of education on my career to date.

This episode starts to link anatomy with exercise. I talk about my experiences with imposter syndrome and how I've dealt with it. Finally, I answer a question from instagram about how to make group coaching personal. Enjoy.

A brief introduction into me, your host (Jewade). Background of my journey to date in the industry. And what you can expect from this podcast in coming episodes.

For more insights and tips into how you can improve your coaching practice follow me on instagram @jewadegrahamcoach