The Elite Performance Podcast

In a case study/workshop episode we cover who needs to put a chip on their shoulder and who probably needs to let go of the one they already have.

We cover:

• The one question that helped three 7-8 figure entrepreneurs become cooler operators
• What’s “Harder than pushing harder”
• How to judge if you should or shouldn’t let go of the chip on your shoulder

To access the resources mentioned in the episode:

www.itamarmarani.com/pod-35-bonus

To watch it on YouTube: https://youtu.be/D5udm-cYOX0

In a case study/workshop episode we explore why we struggle to get others to respect our boundaries and how we each have a different “frustration line” that can cause resentment. 

In this episode we cover:

• A 7 step framework to set better boundaries, have them respected and get more of what you want out of life and business.
• The power of being frustrated at a situation instead of a person.
• The 4 rules of boundary setting

To access the resources mentioned in the episode:

www.itamarmarani.com/pod-34-bonus

To watch it on YouTube: https://youtu.be/uoRuNNTLd0I

In this episode, Rory, a graduate of The Arena Mindset Accelerator joins Itamar and Emil.

Rory talks about the transformation he had and how he came to terms with the fact that he didn’t need to become more, but just realized that he already is more than he gives himself credit for.

As a trained therapist himself, the co-founder of Counselling Tutor, and an award-winning educator Rory also shared a unique perspective on therapy vs coaching.

In this episode Itamar speaks with special guest Andy Morgan, founder of Ripped Body.com, about why you can’t hack the foundational discipline and relying on shortcuts leads to mental fragility. 

“People don't want to take responsibility for actually helping themselves out there hoping from some external fix can save themselves.”

In today’s episode we cover:

• Why biohacking becomes a dependency that can make you mentally weak.
• The allure of the silver bullet instead of foundational discipline.
• Why people will fall for things that are too good to be true because they’re looking for something external to save them instead of taking responsibility for their lives. 

Link to Andy’s website: www.rippedbody.com 

Link to Andy’s podcast: https://podcast.rippedbody.com/

“I’ve known for some time that I’m going to eventually remove them but…”

A lot of us want to be better leaders. But sometimes we confuse the trees from the forest.

In today’s episode we talk about:

• How to not get trapped by a bad employee
• How to empower the #1 asset in your business 
• Why time is not your most valuable resource

“I’m afraid to promote my product because I’m afraid someone will say it’s not good enough and I’ll get exposed.” 

Not knowing through what tints we see the world through can hurt us. 

Just like not being aware that you’re overly pessimistic or overly optimistic can be dangerous, so can not being aware that you have Imposter syndrome.

It can cause you to over exaggerate certain valid logical concerns and end up overcomplicating things.

In today’s installment of the coaching series we’re joined by Ben McAdam who talks about why he’s struggled to promote his current offer and has avoided the lowest hanging fruits.

The things that are the simplest, but most effective to do.

We cove:

1. How to be aware of your biases in various situations
2. Valid Concern vs. Emotional Worry
3. Accepting and expecting emotional road bumps

In this special episode Itamar is Interviewed by Andre Lugo, a specialist in behavior change and theory of constraints.

After researching Itamar’s system, Andre reached out with what he put together. The interview ranges from Andre himself being vulnerable in the hot seat and getting coached to breaking down:

• Why you should clarify your goals before working on your mindset
• How to recognize the point of power and avoid making regrettable decisions
• How to choose consulting clients that will be both enjoyable to work with and get results

To connect with Andre: https://www.linkedin.com/in/andre-lugo/

Julian had a 7 figure SEO company but he was in his words “doing too much, being burnt out and not being efficient”.

He joins today’s podcast to share the 2 main levers that allowed him to grow revenue and profit in his company while reducing staff and creating a more calm and focused environment.

Tune in to learn what specific data can resolve emotional struggles in business and why resolving a fear of judgment can be a cure for burnout.

To connect with Julian:

https://juliangoldie.com/ 

https://www.youtube.com/@JulianGoldieSEO

“Is this the logical thing to do or is this me resorting to what’s comfortable again?”

Realizing that we’ve been playing small can light a fire in us to go big… To take our life and business to the next level. 

But we have to make sure that we control the flame and that emotional excitement doesn’t override our logic.

In today’s installment of The Coaching Series we are joined by Chris, who’s decided to evolve his trading business and form a hedge fund.

He shares his dilemma about whether he should 2-3x the current business with a couple easy tweaks before selling it and moving on… or if that is just him procrastinating on starting the hedge fund and going BIG.

We covered 2 main frameworks to help him clarify his decision and help him make sure that he makes the correct long term decision instead of letting his emotions get the best of him.

Sherry Walling, joins us to talk about grief, managing stress and her new book “Touching Two Worlds”.

Sherry warns against common pitfalls around loss to be cautious of. Things such as building an identity around losses and feeling entitled to certain behaviors or privileges because of them. 

We also cover acute vs chronic stress and when is the right time to process loss.

To learn more about Sherry’s latest book go here: https://www.touchingtwoworlds.com/