Healing anxiety, healthy boundaries in relationship, and what true compassion is with Kimberly Brown

The power of story, how our childhood wounds effect our adult life, being a feminine and empowered woman, and how your body is a compass with Charmaine Haworth

Finding your creative voice, meditation, why real love is challenging, and why true fulfillment comes from generosity with Paul Weinfield.

On this episode I'm joined by the lovely Lula Brown. She's is an Integrative Health & Weight Loss Coach, writer, and speaker who teaches women to lose weight and heal chronic health conditions without dieting or giving up their favorite foods.

On this episode I am joined by Motivational Speaker, Coach, and Women’s Positive Psychologist Carin Rockind. Carin and I talk about the science of happiness and the things you can do that are scientifically proven to bring you more happiness.

On this episode, I am joined by my friend Skylar Gordon to talk about his spiritual journey, Meditation, Medicinal Ayahuasca, his crazy unique awesome movie, and some transformational stories about his recent trip to Peru. Warning: we get pretty heady!

On this Episode, I had the honor to discuss sex and relationships with expert Dr. Megan Fleming! We talked about tips to make your sex life amazing, how and why some women are different than men in regard to sex, and much more.

On this Episode I am joined by the cofounders of The Higher Purpose Project, Dan Adams and Jeanine Cerundolo, to discuss purpose and how anything is possible. We delve deeply into how one may begin to find their purpose, and so much more. Enjoy!

On this Episode I am joined with Evan Brand of the Not Just Paleo podcast to talk about all things health. We talk about our physical health, our sleep patterns, how important nature is to our health, our relationships, and more. I learned so much from our conversation, and I am very happy to have had him on the show!