This third Episode features certified life coach Rusty Bergen. Rusty is my personal coach, and is a man of integrity and kindess that has taught me so much about life. It was so special to have him on the show to talk about the power of cause and effect, life lessons, and compassion. I hope you love him as much as I do!

On the second episode we have Filmmaker, Medical Student, and Huffington Post contributor Jamie Lauren Zimmerman on the show! Jamie and I talk about the physical and emotional benefits of meditation, how meditation allows us to feel more of the emotional range that life has to offer, and how to find inspiration in daily life. Jamie is one of my favorite people in the whole world and I loved speaking, laughing, and having her on the show. Have fun listening!

On my very first episode, Author and Buddhist Teacher, Lodro Rinzler, joined me for a discussion about Meditation and Buddhism and how it has changed our lives. I find Lodro to be an open hearted, intelligent, and fun teacher. He has a way of making profound concepts accessible and digestible. I am so honored to have had him on the show, and I hope you enjoy listening as much as I enjoyed making it!