Jessica is a Breakthrough Coach, NLP Practitioner, Time Line Therapist, and Powerhouse FacilitatorShe believes conversation is the vessel for change. She studied a BA in Languages & Linguistics & her learnings around communication are one of the foundations of her unique coaching style.You can find Jessica at @jessicapalmerofficial

In this epidsode of the Embodied Experience, Keezia and I chatted about a few events in her life that have really shaped her into the woman she is today. After losing her mum at 17 to sea, Keezia spent most of her 20's numbing herself to the world. We chat about how she shifted from a life filled with shame and suppression to now living a life filled with joy and abundance.You can find Keezia at @keezialeigh on most platforms

In this epidsode of the Embodied Experience, Nicole and I had alot of fun! We went live on facebook at the same time for chat back and forth about our experiences in finding our value to the world. Does buying nice cars and getting lots of likes on social media form the basis of your self worth? You can find Nicole at @freedomwithnicole on most platforms