The Embodied Healing Podcast

The September Pisces Eclipse has arrived – and she’s bringing deep release, mystical renewal, and a powerful invitation to surrender into trust.

In today’s episode, I’m sharing an embodied reflection on the September 2025 Pisces Lunar Eclipse – including what eclipse season really is, what this Pisces eclipse is here to teach you, what to release, what you may be feeling, and how to support yourself through this sacred threshold.

You’ll also receive practices, rituals, and reflection prompts to help you cleanse what no longer belongs to you and attune with the softer, more intuitive currents of your soul.

If you’ve been feeling tender, foggy, or pulled into sudden shifts – this eclipse season may be your sacred invitation to pause, let go, and realign.

Inside this episode:

Let this episode be a space to soften, release, and flow with the cycles of life – so you can rise renewed in your truth.

Connect with me & Chelsea Turner Wellness:

Resources mentioned in this episode:

Be sure to subscribe and follow so you never miss an episode!

If this episode inspires you and supports you on your healing journey, I’d be so grateful if you left a rating and review. It’s a simple energy exchange for me sharing my heart with you – and it helps this podcast reach more women who are ready to embody healing.

In love & healing – Chelsea

Today’s episode is an honest, soul-baring look at something I feel so deeply about: The truth about what it REALLY means to heal.

If you've ever felt like you're doing it “wrong”... if symptoms keep coming back...if you're wondering why it feels like you're going backward in your healing journey – this episode is for you.

Inside, I share the deep work I’ve been walking through personally – including a powerful story about the Carcinosin Miasm, the return of old symptoms, and the emotional healing of a core childhood wound – and how I’m supporting myself through it all.

We’ll explore:

I also guide you through:

Ready for deeper support?

This is the exact work I guide my clients through inside my 1:1 Multidimensional Healing Experience – where we explore the root causes of imbalance and begin to rewire your nervous system, reprogram limiting beliefs, and restore alignment on every level: physical, emotional, energetic, and spiritual.

If your heart is calling you to this kind of healing, I’d be honored to walk alongside you.

Connect with me & Chelsea Turner Wellness:

Resources mentioned in this episode:

Be sure to subscribe and follow so you never miss an episode!

If this episode supported you, I’d be so grateful if you left a review or shared it with a friend. Your words help this work reach more women who are ready to come home to their bodies and walk the path of true, embodied healing.

In love & healing – Chelsea

The August Full Moon has arrived – and she’s bringing electric clarity, radical release, and a powerful invitation to liberate yourself through truth.

In today’s episode, I’m sharing a deeply embodied reflection on the August 9, 2025 Full Moon in Aquarius – including what she’s here to teach you, what to release, what you may be feeling, and how to support yourself through this potent moon portal.

​​You’ll also receive a guided somatic cord-cutting ritual to help you lovingly release what no longer belongs to you and anchor into the energy of freedom, authenticity, and soul-aligned vision.

If you’ve been feeling overstimulated, future focused, or pulled to break free from old roles and identities – this moon may be your sacred permission slip!

Inside this episode:

Let this episode be a space to breathe deeply, release fully, and rise in the medicine of who you truly are.

Connect with me & Chelsea Turner Wellness:

Be sure to subscribe and follow so you never miss an episode!

If this episode inspires you and supports you on your healing journey, I’d be so grateful if you left a rating and review. It's a simple energy exchange for me sharing my heart with you – and it helps this podcast reach more women who are ready to embody healing.

In love & healing – Chelsea

Hot Girl Summer? We’re doing it differently!

This year, I’m choosing a Healed Girl Summer…

Think of it like Hot Girl Summer’s wise, grounded, barefoot in the grass sister.

To honor the season of summer, I created a bucket list for the women who are walking the healing path – the ones tending to their nervous systems, reclaiming their softness, and aligning with nature’s rhythms. 

Inside this episode:

Let this episode be a beautiful invitation to soften, slow down, and experience healing as a lifestyle – not a checklist.

Follow along with my new content series on Instagram @chelseaturnerwellness: How I’m Embodying a Healed Girl Summer

Connect with me & Chelsea Turner Wellness:

Resources mentioned in this episode:

Be sure to subscribe and follow so you never miss an episode!

If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.

In love & healing – Chelsea

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul.

This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are.

Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out.

Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing.

Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place.

Come as you are. Leave feeling more connected, empowered, and seen.

Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

Explore Chelsea's 1:1 Multidimensional Healing Experience HERE!

The July Full Moon has arrived – and she’s bringing grounded wisdom, sacred structure, and a powerful invitation to reclaim your inner authority.

In today’s episode, I’m sharing a deeply embodied reflection on the July 10, 2025 Full Moon in Capricorn – including what she’s here to teach you, what to release, what you may be feeling, and how to support yourself through this beautiful moon portal.

You’ll also receive a somatic practice to help you connect to your body and this full moon’s energy in a tangible, healing way.

And if you’ve been feeling the pull toward greater alignment in your healing journey… this moon might just be your mirror and your map.

✨ Inside this episode:

– The meaning behind the Buck Moon in Capricorn

Let this episode be a space to slow down, listen deeply, and root into what’s real.

Connect with me & Chelsea Turner Wellness:

Be sure to subscribe and follow so you never miss an episode!

If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.

In love & healing – Chelsea

Happy Summer Solstice!

The first day of summer has officially graced us with her presence. 

In today’s episode, I guide you through a Somatic Transmission to welcome in the summer solstice! 

I also share some BIG news…

I have been immersed in a new certification program on how to hold space through Somatic Transformation.

Since weaving this into my multidimensional healing work with women – the shifts have been profound!

In this episode, I share more about what Somatic Transformation is and how it can support your healing journey. 

Connect with me & Chelsea Turner Wellness:

Be sure to subscribe and follow so you never miss an episode!

If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea

Have you ever experienced an anxiety or panic attack?

If you have, you know what it’s like to desperately want that feeling of anxiety & panic to just go away!!

In today’s episode, I’m talking all about anxiety & panic attacks. 

As always, I’m getting real & raw on this episode & sharing…

Bring your pen/paper to this episode (or have your notes app ready), because you’re going to want to take notes!

Connect with me & Chelsea Turner Wellness:

Resources mentioned in this episode:

Make sure to subscribe & follow so you never miss an episode!

If this episode inspires you & supports you on your healing journey, it would mean the world to me if you take a few seconds to leave a rating & review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea

Welcome back Podcast Fam! It’s been a minute since I’ve shared my heart with you here!

I’m so excited to fill you in on where I’ve been & where I’m going…

In today’s episode, I’m sharing why new year resolutions don’t work & what to do instead, the BIG reflections I had from 2024 & my intentions (both personally & for Chelsea Turner Wellness) for 2025

I’m also giving you a sneak peek at New Year, Embodied You (my FREE 5 Day Community Healing Experience) starting on Monday, January 13th!

Join New Year, Embodied You HERE!

AND we have a new round of The Embodied Healing Collective (my 12 week community program with 1:1 support built in) opening for enrollment next week as well!! 

The Collective provides you with everything you need to build the physical & emotional foundation for your embodied healing journey. 

Our next round of The Collective starts on February 3rd & opens exclusively to the waitlist (with discounted pricing & 1st access to enroll) on Thursday, January 16th!

Explore The Collective & join the waitlist HERE!

Connect with Chelsea & Chelsea Turner Wellness:

Make sure to subscribe/follow so you never miss an episode!

If this episode inspires you & supports you on your healing journey, it would mean the world to me if you take a few seconds to leave a rating & review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea

Today, Chelsea shares the importance behind building a physical and emotional foundation in order to embody healing.

At Chelsea Turner Wellness, we often see these foundations being bypassed altogether or rushed through too quickly, but they are REQUIRED if you want to truly restore balance within your body & mind.

This is a BIG reason why we see so many people struggling with their health & feeling sick & stuck!

Get unstuck by listening to the wisdom within this episode!

This episode is in honor of The Embodied Healing Collective, our 12 week community healing experience. The Collective teaches you our step-by-step method to build these foundations so you can restore balance within & embody healing…

The Collective opens exclusively to our waitlist on August 8th & to the public on August 12th! Learn more & join the waitlist here!

Connect with Chelsea & The Chelsea Turner Wellness Team:

• Follow on Instagram here!

Make sure to subscribe/follow so you never miss an episode!

If this episode inspires you & supports you on your journey, it would mean the world to me if you take a few seconds to leave a rating & review! It's a simple energy exchange for me sharing my heart with you, XO – Chelsea