The Embodied Leadership Podcast

By Rachael MeedsBusiness Entrepreneurship

The Embodied Leadership Podcast episodes

April 05, 2024 118: The Art of Being Seen: Harnessing Attention for Impact
Welcome back to the Embodied Leadership Podcast. Today, we’re stepping into the vibrant world of self-expression, the impact of being visible, and how cultivating attention can be a game-changer in our journey as leaders and innovators.
I’ve got something really special lined up for you today - think of it as a little treasure trove of insights that could shift the way you see your path and the world around you. Picture unlocking a new level of confidence where your hesitations about being in the spotlight turn into your most powerful assets, and your voice becomes a force that inspires change.
In this episode, we’re not just talking about theories; we’re diving deep into practical wisdom and sharing stories that illuminate the path to living boldly and authentically. Stick around, because this could be the conversation that lights up new possibilities and shows you just how bright you can shine.

In This Episode:
00:00 - A New Season of The Embodied Leadership Podcast
02:24 - Journey into Motherhood
04:48 - The Miracle of Conception
09:28 - Simplicity in Life and Business
11:22 - The Power of Attention as a Resource
18:37 - Fame, Impact, and Opportunity
24:24 - Embracing Visibility for Greater Impact
31:27 - The Crossroads of Desire and Fear
38:21 - Unshaming Your Desires
46:44 - Relaunching the Membership Focused on Self-Expression

Keywords:
attention, resource, leader, self-expression, vision, purpose, famous, wealthy, impact, shame, desires, unapologetic

Key Takeaways:
The Journey is the Reward: Embrace every step of the journey, not just the destination, in both personal and professional growth.
Attention as a Resource: Acquiring attention intentionally can significantly impact your ability to serve and succeed.
Embrace Your Desires: Authentic self-expression and owning your desires unapologetically are pivotal for fulfilling your true potential.
The Power of Simplicity: Finding stability and peace in simplicity allows for more profound growth and fulfillment.
Community and Connection: Building a community around shared values and expressions enhances the impact and reach of your work.

Quotes:
"Attention is quite literally a way in which people are able to access the work that you are doing, to access who you are." - Rachael Meeds
"The more you carry shame about what you really want, the more that shame owns you." - Rachael Meeds
"Your expression is your greatest gift. Because your expression is you." - Rachael Meeds
"I love attention. I've loved attention since I was a little girl." - Rachael Meeds

Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast. As we wrap up today's journey, I invite you to carry forward the seeds of inspiration and self-reflection planted throughout our conversation. Should you feel called to dive deeper, connect, or share your own stories of transformation, please don't hesitate to reach out on Instagram @Rachaelmeeds. Together, let's continue to explore the landscapes of leadership, self-expression, and the beauty of embodying our truest selves.
Remember, your voice, your vision, and your story have the power to create ripples of change and awaken the spirits of those around you. Let's boldly step into our paths, nurturing our desires, and embracing the full spectrum of our being with every breath we take.

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Connect & Work With Rachael:
For The Legacy: The Membership
1:1 Coaching Application
Instagram
TikTok
Youtube
Blog
The Embodied Leadership Newsletter

Dive into the heart of your journey, and let's soar together. Subscribe to our podcast, leave a loving review, and share this episode on social media to spread the light and love further.
Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.
49 min
March 19, 2024117: The Sacred Dance of Action and Identity with Rachael Meeds
Welcome to another transformative episode of The Embodied Leadership Podcast, where we dive deep into the realms of self-discovery, financial liberation, and the sacred intertwining of action and identity. Today, it's just you and me, exploring the nuances of facing challenges not as obstacles but as gifts waiting to be unwrapped. If you've ever felt stuck in a cycle of scarcity or wondered how to truly embody the wealth and freedom you dream of, this conversation is for you.
Teaser: Imagine transforming every challenge into a stepping stone towards your greatest vision.
Today, I share insights on how embracing discomfort, coupled with strategic action, can lead to profound shifts in your personal and professional life. Let's delve into the art of alchemy within ourselves and how it can liberate us to create a ripple effect of impact in the world. Ready to journey from the spiral of transmutation to the manifestation of your deepest desires? Let's dive in.

In This Episode:
00:00 - The Gift of Challenges
03:24 - The Sacred Expression of the Masculine
07:06 - Initiation into Providership and Responsibility
11:35 - Balancing the Feminine and Masculine Energies
15:08 - Taking New Actions for New Results
19:50 - Deepening the Relationship with Providership and Responsibility
23:11 - Shaping Reality through Identity and Actions
26:33 - The Challenge as a Gift
28:02 - Invitation to Shift and Transform

Key Takeaways:
Challenges are not obstacles but gifts that offer profound lessons and opportunities for growth.

Embracing both the feminine and masculine energies within us is crucial for harmony and success in business.

Identity work and taking aligned actions are pivotal in manifesting the vision of success and impact we desire.

The concept of sacred responsibility invites us to look at challenges as initiations into deeper relationships with ourselves, our vision, and our community.

Quotes:
"What if the challenge is the gift?" - Rachael Meeds

"Embracing both the sacred masculine and feminine within us creates harmony in our actions and intentions." - Rachael Meeds

"Our greatest transformations often come from the most challenging experiences." - Rachael Meeds

Thank you for joining me on this journey today. If this conversation sparked something within you, I invite you to take that inspiration and channel it into your life and work. Remember, every step you take is a step towards your legacy of impact and financial liberation. Let's continue to support each other, share this message, and expand our collective consciousness. Until next time, keep embracing your full spectrum of humanity and live boldly and unapologetically.

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Connect & Work With Rachael:
For The Legacy: The Membership
1:1 Coaching Application
Instagram
TikTok
Youtube
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
29 min
February 16, 2024116: Christina Arntz on Embracing Feminine Leadership for a Rich and Relaxed Life
Hey beautiful souls, it's Rachael Meeds here, diving deep into a topic that sets my heart ablaze: the essence of feminine leadership and crafting a life that's both rich and relaxed.
Today, I have the immense pleasure of welcoming someone who embodies this spirit in every fiber of her being, Christina Arntz (@thefemininebusinesscoach), the feminine business coach. Christina and I crossed paths in a mastermind a few years back, and her approach to blending business acumen with a profound connection to femininity blew me away.
Prepare to have your paradigms shifted and your spirit lifted as we explore the misunderstood realms of feminine leadership. Christina, with her no-bullshit energetic alignment and title as the queen of pleasure, breaks down how integrating our feminine essence can lead not just to greater business success but to a more fulfilled, rich, and relaxed life. This conversation promises to be a beacon for those of us yearning to align our professional pursuits with our deepest, most authentic selves.

In This Episode:
00:00 - Introduction to Feminine Leadership
03:39 - Misunderstandings about Feminine Leadership
06:32 - Balancing Feminine and Masculine Energies
09:03 - Taking Action in Feminine Leadership
12:06 - Embodying Feminine Leadership
18:57 - Living a Rich and Relaxed Life
26:29 - Choosing a Rich and Relaxed Life
32:42 - Lessons in Business and Bravery
38:09 - Bouncing Back from Setbacks
43:12 - Connecting with God and Spirit
51:37 - Practicing Embodiment and Somatic Awareness
54:47 - Defining Embodied Leadership

Key Takeaways:
Feminine leadership transcends traditional business strategies, integrating heart, soul, and body alignment.

Embracing femininity in business fosters an environment where ease and abundance coexist.

The transition from masculine to feminine energy involves embracing vulnerability and trusting intuition.

Simplified processes and authentic connection to self and desires are key to business success.

Embodying leadership means daring to follow your heart unapologetically, even in the face of uncertainty.
Quotes:
"Feminine leadership is creating in alignment with your heart, your soul, your body." - Christina Arntz

"Yes, simplicity is success and complexity is typically where ‘failure lies’". - Rachael Meeds

"I believe in the power of breathing and simplicity to unlock our greatest potential." - Christina Arntz

“When I use that phrase rich and relaxed, it's always like rich in love, rich in friendship, rich in experiences, rich in everything. It's literally like creating wealth, embodied from the inside out". - Rachael Meeds

"Being an embodied leader means truly doing whatever your heart calls you to do, unapologetically." - Christina Arntz
Thank you, my lovely listeners, for joining Christina and me on this transformative journey. If today's conversation sparked something within you, I encourage you to dive deeper, explore the shifts you can make in your own life, and perhaps start your own dialogue with the divine universe. Let's continue to support and uplift each other as we navigate this beautiful, complex journey of life and leadership.

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Connect & Work With Christina:
Instagram
Podcast
Website
Links

Connect & Work With Rachael:
For The Legacy: The Membership
1:1 Coaching Application
Instagram
TikTok
Youtube
Blog
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
56 min
January 19, 2024115: Breaking the Rules in Business and Womanhood with Amy Rushworth
Welcome back to the Embodied Leadership Podcast. Today, we're embarking on an exhilarating adventure into breaking the rules in business and womanhood, delving into themes of sexual healing and unapologetic expression.
I'm thrilled to introduce you to an extraordinary guest, Amy Rushworth (@thisisamyrushworth). As a coach, breathwork teacher, and multi-modality healer, Amy is a beacon of empowerment, sexual wellness, and feminine leadership. She empowers women to challenge norms, dissolve limiting beliefs, and step into outrageously free, unapologetic lives. Join us in this soul-stirring conversation that promises to shift perspectives and ignite inner transformation.
In this episode, we get into a rich conversation about breaking conventional rules in business and womanhood, from the transformative power of sexual healing to the courage of unapologetic self-expression.

In This Episode:
00:00 - Introduction
01:26 - Misunderstandings about Embracing Pleasure as a Woman
04:27 - Personal Journey of Transforming Trauma into Empowerment
09:20 - Being Witnessed and Held in Healing
10:47 - Breaking Taboos and Embracing the Dark Feminine
12:12 - Dissolving Shame and Embracing Discomfort
15:52 - Authentic Expression in the Bedroom
18:17 - Breaking Rules in Business
23:13 - Navigating Hate and Cancel Culture
27:40 - Radical Self-Responsibility and Liberation
37:21 - Breaking the Rule of Outsourcing Success
42:32 - Being an Embodied Leader
44:05 - Conclusion

Key Takeaways:
Embracing Authentic Sexuality: Amy Rushworth highlights the importance of expressing one's sexuality authentically, challenging the stereotype that women's sexual expression should be performative or fit a specific mold.
Healing Through Support and Self-Discovery: The episode underlines the significance of support in the healing journey, particularly in overcoming trauma.
Resilience in Facing Online Negativity: Amy discusses how to handle online hate and cancel culture as a public figure. She stresses the importance of staying authentic, setting boundaries, and choosing resilience in the face of criticism.
Inner Wisdom in Entrepreneurship: A significant part of the conversation revolves around trusting one's intuition and inner wisdom, especially in entrepreneurial endeavors.
Quotes:
"Sexuality can be expressed in a way that is authentic to you and be really unapologetic, but it doesn't have to look how another woman's sexual expression looks." - Amy Rushworth
"If you do have a desire to become like the most powerful, badass bitch version of yourself, the more that you can lean into the things that you hold shame around, the less they own you and the more that you get to own it." -- Amy Rushworth
"Business is a spiritual journey. It's this ongoing awakening and how, you know, there's almost like these little initiations that happen when we do this body of work, or we're gifted opportunities to really anchor into who the fuck we know we are." - Rachael Meeds
"Not only is it up to me to really attune to my own body and my own intuition to make decisions, but I am radically responsible for my own healing, liberation, and pleasure and no one can give it to me." - Rachael Meeds
This conversation has been a testament to the strength found in vulnerability and the transformative power of inner wisdom. Thank you for joining us on this journey of exploration and empowerment. Here's to owning our stories and boldly stepping into our fullest potential!
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Connect & Work With Amy:
Instagram
Abundance Bundle
Website
Links
Connect & Work With Rachael:
For The Legacy: The Membership
1:1 Coaching Application
Instagram
TikTok
Youtube
The Embodied Leadership Newsletter
If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
45 min
January 05, 2024114: Sophia Christine: Vulnerability Is The Heart of Authentic Leadership
Welcome back to another episode of the Embodied Leadership Podcast. I'm your host, Rachel Meeds, and today, we're embarking on a journey into the realm of vulnerable leadership. It's my absolute pleasure to introduce an extraordinary guest, Sophia Christine (@iamsophiachristine). Sophia is a beacon of light for entrepreneurs, guiding them to clarity in their offerings, boosting their sales confidence, and helping them attract clients that resonate with their mission. Not only this, she hosts the insightful Divine Business Codes Podcast, a treasure trove of knowledge at the intersection of business acumen and spiritual wisdom.
In this episode, we're delving deep into what it means to be a leader who embraces vulnerability. Sophia brings a unique blend of practical business strategy and spiritual depth, making this conversation a rich tapestry of insights. We'll explore how embracing our full humanity, from our greatest strengths to our deepest vulnerabilities, can be a transformative force in leadership and entrepreneurship. So, let's dive into this delectable dialogue and uncover the pearls of wisdom Sophia has to offer.

In This Episode:
0:00:00 - Introduction and Overview
0:00:48 - The Balance of Grace and Improvement
0:02:36 - Marrying Leadership and Entrepreneurship
0:10:13 - Personal Journey and Spiritual Awakening
0:17:47 - The Role of Higher Power in Leadership
0:22:36 - Dark Nights of the Soul and Faith Crises
0:26:44 - Redefining and Understanding God
0:32:01 - Human Experience and Duality
0:38:17 - Overcoming Challenges and the Role of Pain
0:42:11 - Embracing The Full Spectrum of Life
0:47:03 - Embodied Leadership and Conclusion

Key Takeaways:
Vulnerable Leadership: Embracing vulnerability in leadership can lead to more authentic connections and deeper understanding of oneself and others.

Spiritual Business Practices: Integrating spirituality into business practices enhances mindfulness, creativity, and a sense of purpose.

Resilience in Entrepreneurship: Facing and overcoming challenges in business can be transformative, fostering resilience and a deeper connection to one's mission.

Holistic Success: Achieving success in business involves not just strategic thinking but also personal and spiritual growth.

Quotes:
"Vulnerability is not a weakness; it's the gateway to authentic leadership." - Sophia Christine

"In the dance of business and spirituality, every step is a step towards self-discovery." - Rachael Meeds

“We are gifted with so many resources beyond what we even realize half the time. The fact that we can overcome things, the fact that we hold the capacity to take the things that we experience and turn them into art." - Rachael Meeds

“The merging of leadership and entrepreneurship really connects you to something greater than you... Because leadership is walking into the unknown. Entrepreneurship is also walking into the unknown." - Sophia Christine

Thank you all for tuning in to this enlightening conversation with Sophia Christine. Her insights on vulnerable leadership and the integration of spirituality in business have been truly inspiring. Remember, it's not just about the destination; it's about the journey and the growth we experience along the way. Stay empowered and keep embracing your unique path to leadership.

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Connect & Work With Sophia:
Instagram
Divine Business Activator Mastermind
Links

Connect & Work With Rachael:
For The Legacy: The Membership
1:1 Coaching Application
Instagram
TikTok
Youtube
Blog
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
59 min
December 28, 2023113: Alecia Repp: Embracing Your Boldest Edge in Leadership
Hey Gorgeous Soul, it's Rachael Meeds here, welcoming you back to another episode of the Embodied Leadership podcast. Today, I am thrilled to introduce a truly inspiring guest, Alecia Repp (@the.energy.queen). Alecia is a dynamic and powerful woman who has a unique talent for activating lifestyle-driven entrepreneurs to reach new heights and to play at their boldest edge. She helps them play at their boldest edge by igniting their creative fire, leading to extraordinary outcomes through mastery in premium sales and embodying spicy brand vibes. Prepare to dive into an expansive conversation about valuing your work, elevating your prices, and the essence of self-leadership.
In this episode, we explore the transformative journey of seeing your work through a lens of high value. Alecia and I discuss the nuances of raising your prices and embracing self-leadership. This is not just a conversation; it's an invitation to a new way of being and thriving in your business. So, whether you're a seasoned entrepreneur or just starting, this episode is packed with insights and strategies to elevate your entrepreneurial journey.

In This Episode:
0:00:00 - Introduction to Alecia Repp and Today's Themes
0:03:10 - Understanding 'The Boldest Edge' in Business
0:10:39 - Ebb and Flow: Harnessing Your Natural Cycles in Leadership
0:14:30 - Mastering Premium Pricing and Value Proposition
0:21:04 - Integrity and Pricing: Finding Your Comfort Zone
0:26:21 - The Role of Self-Leadership in Sustained Success
0:31:24 - Alecia's Personal Journey and Its Influence on Her Leadership
0:38:00 - Transforming Personal Trauma into Coaching Power
0:42:16 - The Evolution of Personal Stories in Leadership
0:45:45 - Embodied Integrity as a Leader

Key Takeaways:
Embrace your 'boldest edge' to push beyond comfort zones and actualize your highest self.

Honor natural cycles and rhythms in leadership for sustained energy and impact.

Shift from an hourly to a value-based pricing model to reflect the transformative nature of your work.

Integrity in pricing is key: align your charges with the value you provide.

Self-leadership is crucial for long-term success: it's about taking radical responsibility for your healing, liberation, and pleasure.

Personal growth and overcoming challenges enrich your ability to lead and serve others.

Continuous self-exploration and alignment with your inner integrity are vital for authentic leadership.
Quotes:
"The boldest edge to me is like a lifestyle." - Alecia Repp

"Taking radical responsibility over your healing, liberation, and pleasure is the key to creating lasting, sustainable success." - Rachael Meeds

"Lean into your boldest edges, play to your higher self, and self-actualize at the highest level." - Alecia Repp

"The money is the least interesting result of the work we do. It's about the person you become and the standards you hold." - Alecia Repp

"Self-leadership is everything. It's about taking radical responsibility for your healing, liberation, and pleasure." - Rachael Meads
Thank you for tuning into this powerful conversation with Alecia Repp. It's been a journey of deep insights and transformative thoughts. If you found value in our discussion, feel free to connect with us and share your takeaways. Let's continue to grow and lead with embodiment and integrity.

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Connect & Work With Alecia:
Instagram
Boldest Edge Mastermind
Website
Connect & Work With Rachael:
For The Legacy: The Membership
Instagram
TikTok
Youtube
1:1 Coaching Application
Blog
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
48 min
December 12, 2023112: Unleashing Unapologetic Expression with Sam Altieri - Part 2
Welcome back to The Embodied Leadership Podcast! Today, I'm absolutely thrilled to have the incredible Sam Altieri with us for Part 2 of an amazing conversation! (Checkout Sam’s podcast for Part 1 - Click Here) . Sam is a high-energy speaker, intuitive business mentor, wealth activator, embodiment coach, and so much more! You are not going to want to miss this one 🔥
In this episode, we dive deep into conversations about finding your voice, the power of dreaming big, and the art of living unapologetically. Sam shares her personal journey, from the initial struggles to her breakthrough moments, that led her to become a beacon of empowerment and transformation. So, get ready for an enlightening and spirited dialogue that promises to challenge, inspire, and maybe even change the way you see your path to success.

In This Episode:
00:00 - Opening Insights and Embracing Fame
02:52 - Visualizing Success and Fitting In
06:16 - Dreaming Big and Embracing Bigness
08:49 - Challenging Ego and Future Growth Insights
11:03 - Joy of Stage Speaking and Future Aspirations
13:11 - Navigating Fear Towards Greatness
17:00 - Supportive Environments and Mentorship Roles
18:30 - Big Visions and Teamwork Importance
21:11 - Embracing Visibility and Being Seen
22:47 - The Cost of Playing Small
23:59 - Seizing Opportunities and Taking Action
24:36 - Trusting Intuition and Following Curiosity
26:16 - Unapologetic Self-Expression and Authenticity
27:41 - Staying Authentic and True to Oneself
29:35 - Using Energy to Light Up the World

Key Takeaways:
Embrace your desire for fame and recognition; it is not shameful or wrong to want to be seen and celebrated for your work.

Surround yourself with people who expand and support your vision; they will help you navigate the journey to success.

Be authentic and true to yourself; don't try to be someone else to fit societal expectations.

Trust the pulse of your soul over the limitations of your mind; dream bigger and make moves beyond your comfort zone.

Embody your true self and show up authentically; people will feel your integrity and be drawn to your leadership.

Quotes:
"Your big dreams aren't crazy. Your big dreams are really there on purpose." - Sam Altieri

"And every time I close my eyes and visualize my big vision, it's always me on stage with a mic." - Sam Altieri

"Your big dreams aren't crazy. Your big dreams are really there on purpose." - Rachael Meeds

"And it's about like really learning to trust the pulse of your soul over the limitations of your mind." - Rachael Meeds

"You're already this public figure, whether it's fame or not. It's this bigness. You already are that now, act like it." - Sam Altieri

Thank you so much for tuning in to this super fun conversation with Sam Alteri. It's been a real treat to delve into these empowering topics and to share this space with both Sam and all of you listening. Remember, embracing your true self is the first step towards leadership and success.
And don’t forget to listen to Part One of this conversation on Sam’s podcast:
[The Sam Altieri Show]

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Connect & Work With Sam:
Instagram
Website

Connect & Work With Rachael:
For The Legacy: The Membership
Instagram
TikTok
Youtube
1:1 Coaching Application
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
34 min
November 23, 2023111: Creating Nervous System Capacity for Lasting Success
Hi there, beautiful souls! Welcome to The Embodied Leadership Podcast, today we have a solo episode where we're exploring a crucial yet often overlooked aspect of creating lasting success. Whether you're a business mogul, a creative spirit, or simply a human being striving to be your best self, this episode is for you. I'll be diving deep into the significance of your nervous system's capacity in shaping your sales, visibility, impact, and income. It's the foundation of a fulfilled life and sustainable success.
In today's chat, I'll share an unpopular opinion that might just change the way you approach your goals. We'll unpack the concept of 'quantum leaping' and why nurturing your current capacity is essential for not just achieving but truly holding onto your success.
So, get cozy, and let's get ready for some real talk that could transform the way you live and lead.

In This Episode:
00:00 - Opening Insights on Nervous System and Success
01:25 - The Dynamics of Quantum Leaping
03:33 - Delving into Subconscious Self-Sabotage
05:11 - Valuing Subtle Shifts in Personal Growth
07:48 - The Interplay of Support Systems and Success
12:07 - Privilege and Experience in the Business Landscape
15:26 - The Spectrum of Leadership Experiences
17:31 - Grounding Entrepreneurship in Faith
21:32 - Balancing Early Business with Trust and Strategy
23:09 - Understanding Success Beyond Comparison
26:19 - Holding Happiness in the Now
28:01 - The Quest for Internal Fulfillment
30:17 - Body and Identity in Harmony
31:04 - Building Capacity and Comfort with Discomfort
32:42 - Savoring Success in the Present Moment
36:35 - Nervous System Mastery for Long-Term Success
39:19 - Gratitude and the Art of Savoring
41:17 - Holistic Transformation via the Nervous System
43:48 - Well-being and Capacity as Priorities
44:53 - Closing Thoughts and Next Steps

Key Takeaways:
Your nervous system's capacity significantly influences your success in sales, visibility, and income.
Quantum leaps in life and business require a nervous system capable of handling new realities.
Sustainable success is rooted in a holistic approach that includes addressing personal experiences and traumas.
Comparing your journey to others can be misleading due to different backgrounds, support systems, and personal capacities.
Strategies in business are essential, but they must be complemented by faith, trust, and a connection to something greater.
The relationship with your nervous system is foundational for holding and sustaining success.
The ability to sustain success is tied to how well one can handle current realities and relationships, including money and visibility.
Gratitude for what one has in the present is necessary to welcome more success sustainably.

Quotes:
"Your current nervous system capacity for what is already in front of you is exactly what's impacting your success." - Rachael
"Quantum leaping without the capacity to handle the new can lead to self-sabotage." - Rachael
"It's the deep work that actually gives you the ability to create and hold the success that you desire." - Rachael
“Your support system, which is connected to the different privileges you have, also influences the timing, longevity and sustainability of your success." - Rachael

Thank you so much for joining me today. It’s been a pleasure sharing my thoughts and insights with you. Remember, your journey is unique, and embracing every step with intention and care is what leads to true success.

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Connect & Work With Rachael:
For The Legacy: The Membership
Instagram
TikTok
Youtube
1:1 Coaching Application
Blog
The Embodied Leadership Newsletter
If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
48 min
November 16, 2023110: Ali Mapletoft: The Courage to Be Seen - Artistry, Wealth, and Authentic Expression
In this episode of the Embodied Leadership Podcast, I'm joined by Ali Mapletoft (@alimapletoft_artist), creative director, coach, and consultant for ambitious visionaries and changemakers. Together, we delve into the profound subjects of ambition as a love language, the inherent desire for visibility, the universal artist within each of us, and wealth as an authentic form of creative expression.
Ambition isn't a negative trait; it's a natural yearning for connection and self-expression. Ali shows us this and urges us all to shed any shame associated with our longing to be seen and to embrace the unique artistry that resides within us.
Our discussion takes an intriguing turn as Ali challenges the common misconceptions surrounding wealth, presenting it as a genuine creative outlet. Throughout our conversation, the recurring theme of radical honesty emerges as a cornerstone for true leadership and self-acceptance, underscoring the vital need to be present and authentically engaged in our journeys.
You’re not going to want to miss this one!

In This Episode:
00:00 - Introduction to Ali Mapletoft
01:27 - Ambition as a Love Language and Connection
03:49 - Hidden Ambition and the Desire to Be Seen
06:20 - Overcoming Shame and Embracing Visibility
08:37 - Authenticity: The Gift of Being Known
11:26 - Trust and Radical Honesty in Pursuit of Visibility
13:19 - Passion and Visibility: Pursuing What You Love
15:07 - Personal Experiences of Being Seen and Creating
16:05 - Multifaceted Nature of Visibility and Artistic Expression
18:45 - Navigating Fear and Censorship in Relationships
20:56 - Grief and Transformation: Letting Go of the Old Self
23:00 - Intimacy and the Fear of Being Seen
27:42 - Celebrating Self and Receiving Compliments
30:57 - The Magnetism of Gratitude and Celebration
34:17 - Joy and Trust in Positive Experiences
38:55 - Artistry in History and Today's World
42:49 - Presence and Creativity in Artistry
47:32 - Creativity vs. Technology: Finding Balance
51:46 - Wealth as Authentic Creative Expression
57:48 - Embodied Leadership and Radical Honesty

Key Takeaways:
Ambition is more than a pursuit of success; it's a means of connecting with others and authentically expressing one's passions and desires.

Seeking visibility is a natural human desire, and it's important to overcome the societal shame associated with this pursuit.

Authenticity is crucial for personal growth. Embracing radical honesty and allowing oneself to evolve involves acknowledging and moving on from past selves.

Every individual possesses innate creativity and artistry, which often goes unrecognized due to societal conditioning. Reclaiming and expressing this inherent creativity is vital for personal fulfillment and societal contribution.

Wealth should be viewed not just as a financial goal but as a creative and positive expression. Approaching wealth with integrity and playfulness can transform it into a force for good.

Quotes:
“Ambition has somehow become a dirty word, but actually it's such a personal thing." - Ali

"We are all artists. It's absolutely innate within us. It's not a special skill, necessarily. It's part of our being." - Ali

"Money amplifies in many ways what is already there. So if you are coming into the world with so much playfulness and compassion and desire to be of service, then money can amplify that." - Ali

"The most important masterpiece is you, and that’s the piece that you get to work on." - Ali

Thank you so much for being here!
So excited for you to dive into this week's episode.

~~~~~~~~~~~~~~~~~~~~~

Connect & Work With Ali:
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Connect & Work With Rachael:
For The Legacy: The Membership
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1:1 Coaching Application
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The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
1 hr 3 min
November 08, 2023109: Heart-Centered Leadership and Holistic Business with Katelyn Brush
In today’s episode, I am joined by holistic business coach Katelyn Brush (@katelynannemarie_) as we delve into the world of heart-centered leadership and holistic business practices.
Katelyn Brush is not only a holistic business coach, but a consultant, and the founder of Nurtured Marketing Agency. She is a two-time best-selling author and recently published the book "Heart-Centered Leadership." Katelyn infuses sciences such as EFT tapping and Ayurveda into modern-day business strategies to help leaders feel into their own power and claim their health and wealth at a higher standard.
Katelyn shares her valuable insights on how to lead from the heart, create a holistic business model, and navigate the initiations that come with leadership. We also explore the significance of vulnerability and authenticity in leadership and the process of scaling a business in a sustainable and holistic manner.

In This Episode:
00:00 - Introduction to Katelyn Brush
03:05 - Definition of holistic business and nurtured entrepreneurship
06:13 - Creating a healthy distinction between personal and business identity
10:30 - Cultivating a relationship with the consciousness of one's business
14:23 - Starting a second business based on guidance from meditation
17:09 - The importance of sitting in ceremony with your business.
22:18 - Going through leadership initiations and supporting oneself through challenges.
27:38 - Recognizing one's own achievements and using them to support clients.
29:17 - Katelyn shares her experience with skin cancer and personal growth
36:39 - The importance of self-compassion and holistic business
40:33 - Katelyn addresses the misconception that holistic business is not effective
45:09 - Heart-centered leadership and the importance of trust and vulnerability
49:50 - Understanding what it means to scale a business and when to do it
55:07 - The importance of having both structure and energetics in business
57:55 - Importance of embodying and integrating practices in daily life

Key Takeaways:
Holistic business is all about integrating every aspect of life, including health, wealth, and personal relationships, into the business model.

Heart-centered leadership involves leading with integrity, authenticity, and compassion, creating a deep connection with both ourselves and our clients.

Leadership initiations are challenges or obstacles that leaders face, which serve as opportunities for personal growth and expansion.

Scaling a business requires a harmonious balance between strategic planning and energetic alignment, ensuring sustainable growth.

Being an embodied leader means incorporating the lessons and practices into our daily lives, and truly embodying the values and principles of our business.

Quotes:
"Holistic business is about rewriting the story of success and creating a narrative where we can have joy, love, happiness, wealth, and health." - Katelyn Brush

"The depth at which we can be with our heart is the depth at which we can be with our clients and theirs." - Rachael Meeds

"Scaling a business requires both strategic planning and energetic alignment." - Katelyn Brush

Thank you so much for being here!
So excited for you to dive into this week's episode.
~~~~~~~~~~~~~~~~~~~~~
Connect & Work With Katelyn:
Instagram
Links
Website

Connect & Work With Rachael:
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TikTok
Youtube
The Sacred Self Hypnosis Library ($17)
Ecstatic (An Ecstatic Dance & Hypnosis Experience)
1:1 Coaching Application
(FREE) Liberating Your Expression Hypnosis
Blog
The Embodied Leadership Newsletter

If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
It means so much and helps us reach more gorgeous souls who need to hear these messages!
1 hr

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Welcome to The Embodied Leadership Podcast, your no-BS guide to uncensoring your voice, unf*cking your relationship with being seen, and making money from your liberated self-expression.

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