The Embodied Love Podcast

By Kelsey Grant

Join host Kelsey Grant for regular conversations about the real stories, lessons and mistakes that make up a life well lived and a human well loved.... more

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FAQs about The Embodied Love Podcast:

How many episodes does The Embodied Love Podcast have?

The podcast currently has 59 episodes available.

The Embodied Love Podcast episodes:

February 05, 2025 Beer League vs BIG League Love
Welcome back to the podcast loves!

It has been a minute! But I'm thrilled to be back with a new episode and season for you!

You can expect 10-12 episodes minimum for the 2025 season of the podcast and I'm thrilled to kick this first one off with a BANG.

As mentioned in the show when you're ready to take this to the next level there are few options for you right now:

1. Magnet for Love FREE 3 Day Club Unhinged event: HERE
2. Apply for my Alchemy of Love year long group program: HERE
3. Apply for 1-1 work: HERE
...more
55min
May 10, 2024 Ep.58 Walking The Unconventional Path
In this welcome back episode we dive into a conversation exploring what it looks like, feels like and what it ultimately takes to walk the unconventional path in life and love.

Conscious love and partnership are built upon the foundation of your willingness to follow the path of what's true for you and create the life that is authentic to you.

So we explore this in the conversation.

I also give you a life update and share some very exciting news!!

Dive in for all the goodness xx

KG

If you would like to work with me this month:

1. Apply for 1-1 Love Mentorship HERE

2. Join Club Unhinged HERE

3. Join The Creators HERE

...more
50min
March 10, 2024 Ep.57.Claiming The Unleashed Era- A Conversation with Christine Banno
We're back my loves and we're bringing in a new energy for this season of the podcast.

I've been sitting with what really feels good for this show going forward and I'm so clear that part of this show really needs to include behind the scenes access to the conversations that really matter.

So I'll be bringing on some of my favourite humans over the course of this year to sit down with me and have a chat about topics that feel rich and deep.

We're starting this newness off with my bestie Christine Banno.

Christine is an intuitive mentor, business coach and all around spiritual bad ass. This woman is pure magic...you'll see.

In this episode we dive into the path of stepping into our UNLEASHED eras.

Both of us have BEEN THROUGH SOME SHIT 🫣 and we've both walked through those phoenix rising portals and come through the other side more embodied, more expansive and more aligned with the truth of who we are.... women who are spicy, unleashed, unapologetic and yes a little unhinged ❤️‍🔥🐆🔥

We figured this was an important conversation to bring through, so here it is.

Enjoy it!

We would love to hear from you what you found most valuable about this episode so feel free to reach out.

If you would like to be part of someone else's transformation share the episode, pass it along to someone you know would really benefit.

Lets share this love xx

Ready to Take It Deeper?

Christine and I are launching a new 6 month Mastermind next month. If you feel it in your bones that this path is for you join the waitlist HERE

Connect with Christine HERE
...more
1h 15min
January 24, 2024 Ep. 56. A Creators Guide to Coming Back to Connection After Emotional Overwhelm
Welcome to the 2024 season lovers!!

In our first episode of this year we're diving into a viral topic that blew up on my IG over the holiday season... resurfacing after disappearing from emotional overwhelm.

It happens, we all have coping mechanisms and adaptive strategies we've developed to deal with the hard stuff.

The problem is, sometimes these adaptive strategies are super un-relational.

In this episode we explore how to come back to connection after a period of hiding out in emotional overwhelm.

We explore the threads of:

• Being an intentional creator in life and in relationships.
• Overthinking means underfeeling.
• Understanding the liminal space of transformation.
• The role authenticity, shame alchemization and co-creation of powerful relational agreements makes when looking to transform this pattern of disappearing into something more relational and workable.

If you're ready to dive deeper, join us in the "Let's Talk About It Series" for the next session on The Art of Relational Agreements.

There are two ways to join:

1. Join the entire series, keep all the classes for life: HERE

2. Join the stand alone workshop, 30 day replay: HERE

Love ya'll,
KG xx
...more
1h 2min
November 30, 2023 Ep.55 The Art of Enrollment + Being a Conflict Badass
Hi babes!!

Today is the final day for the Black Friday Sale!

All sale items are available at the 50-70% off until 11:59pm PST Nov 30th.

If you're interested in jumping in on the magic all the options are below:

1. 50% off "Let's Talk About It" 4 Part Communication + Conflict Series: HERE
Code: BLACKFRIDAYDAY1

2. 50% off Self-Love Reset 1-1 Mentorship Session: HERE
Code: BLACKFRIDAYDAY2

3. 70% off Embodied Boundaries Series: HERE
Code: BLACKFRIDAYDAY3

4. $500 off The Roots of Love Mastermind. Apply HERE
(all applications received by 11:59pm PST Nov 30th will receive $500 of their payment plan of choice)
...more
47min
November 22, 2023 Ep. 54. The Level Up Kinda Love
Welcome back lovers, we have a great conversation in store for you today.

Lately I've really been sitting with the concept of living the most fulfilled life possible and considering what kind of love and relationships need to be cultivated in order to support our dreams, support our soul mission and support our most juiced up life. We're going all the way into it in this episode.

A few announcements before the show notes.

Make sure you're on my email list to get in on the Black Friday Sale this weekend. Join it HERE

*And if you are brand new to working with me there is an offer for you on Monday🎉

If you're feeling the vibe and wish to join the Embodied Dating workshop this weekend you can grab your spot HERE

If you would like to be added to the waitlist for the Communication and Conflict 4 part series you can do so HERE

Ep.54. Show Notes

(2:09) The big game players in love- how to know if you are one.

(3:17) The energetic cage of "safe relationships".

(8:23) Why sex really does matter when it comes to level up love.

(8:35) Why a relationship that's in service to your soul requires that your whole human gets fed, which means all of your needs get tended to.

(9:50) A next level love is going to call you to a level you haven't gone to yet, and it will continue to keep calling you to grow and expand beyond who you know yourself to be.

(12:49) Understanding the internal and external chaos caused when we deprive ourselves of chemistry.

(25:37) The importance of repairing the junk, uncovering the truth and setting a new paradigm for relating.

(30:32) How to honour sexual misalignment and liberate ourselves from dogmatic ideas.

(33:03) Committed to thriving vs committed to coasting.

(36:18) The mission of the level up kind of love is a love that liberates you. It allows you to become more of who you are. It allows you to ensure that every area of your life is designed in a way that is congruent with your soul.

(39:45) How conscious friendships and cultivating an inner circle can be rocket fuel to fulfilling our purpose

(47:48) The core nutrients of a level up kinda love, taking risks and loving all out 🌶️🔥❤️

Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
...more
55min
November 17, 2023 Ep.53- Are we Flowing or are we Forcing?
Welcome back to the podcast lovers!

I've missed ya'll and I'm so happy to be back. In this first episode back we're easing in.

I kick it off with a short transmission teaching and then loop you into a free community class I lead in September on Force vs Flow.

If you've never been to one of my free community classes this is a great way to dip your toes in and see if the vibe is for you.

If you're a regular to the classes this is your opportunity to listen to the class again with new ears and take away something new.

FREE COMMUNITY CALL: Emotional Availability 101.
Date: Nov 18th
Time: 3pm pst
Join HERE
*24hr replay will go out to all registered participants

At the end of this episode you will hear me speak about two offers and those offers have slightly shifted since this class.

Unleashed is now The Epic Love Collective and instead of a monthly workshop membership it is a container where you come to upgrade your relational skills in a self-study capacity.

I will offer workshops throughout the year which will be included in this membership as well as each month you have access to a live embodiment class with me.

Every so often I will do members only Q/A lives in the container so we can dive a little deeper together.

In addition the live touch points this container holds a massive content library (over a 150hrs of relational teachings) of past dating and relationship classes, workshops, programs, embodiment classes and integration prompts.

If you would like to join The Epic Love Collective make sure you're on my email list so you receive the Black Friday offer coming for ya next week.

You can hop on my list HERE

If you feel called to apply for BOLD my 90 Day Liberate Your Voice and Step Into Your Authentic Self-Expression 1-1 Mentorship program you can claim one of the remaining spots by applying HERE

*Once the remaining 4 intro offer spots for BOLD have been claimed this program goes up to its regular price.

Enjoy this episode and see you next week for the next one! xx
Kelsey
...more
1h 23min
July 03, 2023 Ep. 52 Self-Love Sets The Relational Standards
Self-Love, Standards and Embodied Love

Here's what we're diving into in this episode:
• The process of upgrading relationships by elevating our self love practices, and what the clunk of that change feels like (2:56)

• Once we’ve upped our standards, the ‘ick’ of dropping them will stop us going backwards (6:13)

• How to ensure expansion and transformation are sustainable (8:25)

• Why we lose ourselves in love and find ourselves in dysfunctional relationships (11:38)

• Understanding the part of us that would rather dumpster dive for scraps (18:04)

• How an environment of sustained embodied self love sets us up to repell karmic woundmates (20:37)

JOIN THE FREE MASTERCLASS:

If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE

Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
...more
26min
June 26, 2023 Ep.51 How To Put Yourself First Without Feeling Guilty
Welcome back to the summer season of the podcast!

Over the summer I'll be returning to my roots and focusing the majority of the podcast teachings on self-love!

And you guessed it, first up is the common pattern of feeling guilty when putting yourself first. If you're a giver, enneagram 2 or 9, or have often struggled to prioritize your self-care needs- this one is for you.

Show Notes:

• How self care can be an act of service (9:22)
• Facing the reality of inherited guilt and returning it to sender! (12:00)
• An invitation to step deeper into our embodied power (15:00)
• Getting efficient, effective and energized in your ability to caring for others, and for your own life (18:13)
• Using guilt as a tool to discover and move suppressed emotions (23:30)
• Taking regular emotional dumps to avoid constipation! (29:12)
• The habit of letting yourself have it! (32:25)

JOIN THE FREE MASTERCLASS:

If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE

Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
...more
36min
May 13, 2023 Day 3: Stop Forcing It... If You Want The Love Worth Having
Welcome back to the final instalment in the 3 part podclass on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.

Today we're exploring the role forcing plays when it comes to determining alignment in the early stages of dating. I also cover why dating from a relationally resourced place is so wildly important if you're interested in the type of love worth having.

Embodied Dating Workshop: Where Are The Good Ones and How Can I Find One?

If you're coming to the workshop this weekend you can register your spot HERE

Are You In The Free Community Space?

We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HERE

Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
...more
52min

FAQs about The Embodied Love Podcast:

How many episodes does The Embodied Love Podcast have?

The podcast currently has 59 episodes available.