The Embodied Womban Podcast with Rebecca Wilson

The Embodied Womban Podcast with Rebecca Wilson

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The Embodied Womban Podcast with Rebecca Wilson episodes

  • Reclaiming Agency + Releasing Urgency

    A system and body that exists in a state of urgency is existing in a state of survival.

    A system that exists in a state of agency is a system. That’s rooted in resources

    The culture of the society in which we inhabit drives a strong external message and conditioning that is deeply rooted in urgency and survival

    The state of urgency manifests in many ways, impacting our bodies, minds, and overall quality of life.

    EMBODIED WOMAN MENTORSHIP

    Join a circle of women on a journey of embodiment, restoration, nourishment, holding, somatic awareness, cellular restoration + awakening

    Embodied woman group mentorship will guide you into a cellular understanding of metabolic living minerals, somatic healing, cellular integration, feminine health, fertility, feminine restoration, nourishment, re sourcing, womb awakening, embodiment and self honouring practices

    Within this mentorship, we will explore HAIR MINERL TESTING, Embodied Living, Cellular Reorganising, Remineralization & the RCP protocol so you are able to metabolise life, past experiences and somatic held sensations in the body to awaken into deeper receptivity

    THE WOMAN WHO IS READY FOR CHANGE IN HER LIFE

    Join us in our Community Membership
    The Village £44 per month

    Retreats 2024

    Individual Mentorships

    Receive your free embodied feminine course here

    Connect with me on Instagram 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    25 min
  • Becoming Embodied + Mineralised With Ally Lomas

    Join Rebecca + Ally in this conversation about becoming truly rooted, resourced and embodied through remineralising and nourishing the body

    Ally has been working with Rebecca through the duration of 2023 in the Embodied Woman Mentorship, through this time she has experienced deep lasting changes in her body and nervous system that have allowed her to move forward with her dreams of birthing a wellness centre whilst simultaneously being able to have capacity for the challenges this brought along the way

    You can join Embodied Woman Mentorship 2024 here

    Receive your free embodied resource course here

    Connect with Ally here

    Wonder of wellness

    Biological dentistry 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    36 min
  • Minerals + Female Vitality

    In the pursuit of overall well-being, we can often overlook the interconnected and interwoven aspects of the roles minerals play in maintaining vitality
    Minerals are essential micronutrients that play a vital role in numerous physiological processes.

    When it comes to women's health and wellness minerals take on an even more significant role due to their impact on hormonal balance, bone health, and various other bodily functions such as lymph, womb health, fertility, and cycles

    the importance of minerals for female health expands beyond the body and into the interconnected web of life, consciousness and creation.

    A system that is well-mineralised is a system that is rooted in connection to the spark of life. A system that is rooted in connection to the source Well of vitality and energy that is available to all beings on a cellular level

    Embodied woman group mentorship will guide you into a cellular understanding of metabolic living minerals, somatic healing, cellular integration, feminine health, fertility, feminine restoration, nourishment, re-sourcing, womb awakening, embodiment and self-honouring practices

    Within this mentorship, we will explore HAIR MINERL TESTING, Embodied Living, Cellular Reorganising, Remineralization & the RCP protocol so you are able to metabolise life, past experiences and somatic held sensations in the body to awaken into deeper receptivity

    THE WOMAN WHO IS READY FOR CHANGE IN HER LIFE

    Receive your free embodied feminine course here

    Connect with me on Instagram 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    29 min
  • Here’s What 2024 Looks Like In My Work

    🤍 The Village Community Membership
    A space for women to gather and return to themselves

    🤍 Awakening Woman Mentorship
    A sacred space for women who are walking the journey back into their fullness.

    🤍 Conscious Conception Journey
    Pre - Conception + Conscious Conception Mentorship Journey offers you a space to clear and release fears and anxieties around Conception and Birth and prepare your body for the journey

    🙏🏼 Within mentorships there is an option to explore HAIR MINERL TESTING, Remineralisation & the RCP protocol

    👑 THE EMBODIED WOMAN GROUP MENTORSHIP 2024 👑
    Womanhood. Motherhood. Minerals. Nurture. Womb Health. Feminine Awakening. Nervous System Restoration. Cellular Awakening. Somatic Resourcing. Fertility. Conception. Regulation. Nourishment.

    Join the waitlist here 🤌🏼 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    19 min
  • Healing Maternal Lineage Through Re Mineralisation Of Your Body

    The journey of healing often extends beyond individual well-being; it touches upon the ancestral legacy carried through maternal lineages.

    Delving into the realm of remineralization presents a profound opportunity not only for personal vitality but also for the revitalization and healing of the maternal lineage.

    Join THE EMBODIED WOMAN GROUP MENTORSHIP 2024 WAITLIST
    > Very limited places

    Join us in our Community Membership
    The Village £44 per month

    Retreats 2024

    Individual Mentorships

    Receive your free embodied feminine course here

    Connect with me on Instagram

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    18 min
  • Embodied Resourcing Practice

    Soften and sink into this Embodied Resourcing Practice

    Resourcefulness is not about living a life of constant regulation, but about navigating the ebb and flow of experiences with a grounded and connected spirit. It's a journey of self-discovery and self-care, a path that empowers you to meet life's challenges with an open heart and a fully resourced being.

    This is the deep embodied work that I guide and support so many women on, to become resourced inside of themselves.

    If you are a woman yearning and longing to arrive back into connection to yourself and your body click the links below 👇🏼 to see how I can guide you deep into embodiment, healing and integration.

    Join THE EMBODIED WOMAN GROUP MENTORSHIP 2024 WAITLIST
    > very limited places

    Join us in our Community Membership
    The Village £44 per month

    Individual Mentorships

    Retreats 2024

    Receive your free embodied feminine course here

    Connect with me on Instagram 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    25 min
  • A Well Nourished, Resourced + Mineralised Woman Is…..

    A well resourced nourished + Mineralised woman

    18th DECEMBER

    🤌🏼 A well nourished + mineralised woman

    Holds clear boundaries around

    Speaks her heart with vulnerability and softness

    Feels safe in her body

    Honours resting as essential aspect of being in connection to her essence

    Rebalances her hormones and makes choices that align to her hormonal balance

    Remineralises her body and nourishes herself fully

    Lives in alignment with her cyclical nature

    Is embodied in her essence

    Tends to her fertile energy as she knows it’s a sign of her vitality

    To me, a well-nourished resourced woman is a testament to the power of self-love and self-care, a living embodiment of grace and strength. She is a woman who knows the art of clear boundaries, the language of her own heart, and the importance of nurturing her soul.

    Explore the art of becoming a resourced, nourished, mineralised + embodied woman with me in 2024

    Individual Mentorships

    Embodied Woman Group Immersion
    > Waitlist

    Receive your free embodied feminine course here

    Connect with me on Instagram 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    29 min
  • It’s Not About Being Regulated ~ It’s About Being RE SOURCED!!

    It's not about being regulated ~ it’s about being RE SOURCED

    This journey of embodiment is not about being regulated all the time!

    In this human experience - not possible!!

    It is a journey about arriving deeper into relationship with the many parts of yourself, your body, cultivating and building somatic and emotional awareness to begin to be able to recognise when you’re disregulated.

    So you can guide yourself into returning to regulation with ease and gentleness.
    This journey will support you to develop an embodied emotional awareness, to identify your triggers, so you can return to a resourced and regulated state with self compassion and an understanding of what experiences shifted you into reactive expressions to traverse the path back into rooted regulation through resourcefulness within

    Join THE EMBODIED WOMAN GROUP MENTORSHIP 2024 WAITLIST
    > Very limited places

    Join us in our Community Membership
    The Village £44 per month

    Retreats 2024

    Individual Mentorships

    Receive your free embodied feminine course here

    Connect with me on Instagram 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    26 min
  • How To Cultivate Safety Within The Body

    Understanding Somatic Resourcing

    Somatic resourcing is a term rooted in somatic psychology, which is a field that emphasizes the interconnection between the mind and body.

    It's based on the idea that our bodies store emotional memories and that by working with the body, we can access and release these stored emotions, promoting healing and balance.

    Somatic resourcing practices offer a powerful solution to address these challenges by focusing on the mind-body connection.

    These practices can help you build resilience, reduce stress, and cultivate emotional well-being.

    We explore these practices within Retreats + Immersions to support women to awaken into their full feminine radiance

    Awakening Woman Retreat

    8th - 11th March Peak District UK

    4 DAY RETREAT IN THE HEART OF THE PEAK DISTRICT 

    This retreat is a journey to reconnect with your Heart and Womb, to the river of love between the two, to awaken your womb and feminine energy.

    We will gather to cultivate more light within our Womb Spaces as the seasons awaken into the light of spring to support you in cultivating a deeper relationship with your womb space.

    Places are limited for all in-person retreats immersions and gatherings 

    These offerings will also be limited through 2024 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    25 min
  • Re-Orient To Pleasure + Resource

    Recently I have been shifting my inner practices to RE ORIENT myself towards that which feels good, nourishing, kind, pleasurable

    After many years of being hooked into healing loops of trying to get rid of many aspects of myself and focusing on what I need to release

    I have begun a journey to re-orient myself to the goodness of life ~ with an embodied knowing that this when held in body and awareness naturally dissolves the “stuck parts and patterns held within”

    To move into ease flow and love is a healing balm of embodied resource

    But what blocks many women from re-orienting to pleasure and the goodness of life?

    We explore in this episode!!

    Resourced Woman Immersion

    A 3 week body based journey into cellular resource, to restore body heart and womb back into the vibrant pulse of the natural essence of feminine frequency

    Ready to become EMBODIED in RESOURCE?

    Join THE RESOURCED WOMAN
    5th - 19th December 2023

    Join THE EMBODIED WOMAN MENTORSHIP 2024 WAITLIST > very limited places

    Join us in our Community Membership
    The Village £44 per month

    Individual Mentorships

    Receive your free embodied feminine course here 

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

    27 min

About The Embodied Womban Podcast with Rebecca Wilson

From the publisher's feed

Rebecca supports women to arrive into deeper relationship with themselves and their bodies 

She supports women to reorient themselves into deeper relationship with their bodies wombs,…

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