By Matt Coffman
4.2
55 ratings
The podcast currently has 148 episodes available.
I'm Eva Hooft. I am a Certified Holistic Health Coach, NER Practitioner, CRT Practitioner, Soundbath and Breathwork Guide. I have called myself many things over the last years, but the one that lands the most, is "Alignment Coach".
After dealing with health issues for over 6 years, and meeting more and more people that were dealing with similar problems, it became clear to me.
We're more disconnected from Nature and our intuition than ever. We've forgotten how to connect to our innate wisdom and how to honor the cycles of nature, whether it's the seasons, our moon cycle or the cycles of the day. It's harder than ever to know how to nourish our bodies, what to do when we are sick, and we're overstimulated through technology and fear all day everyday.
My goal is to help you quiet down the internal and external noises that prevent you from having clear communication with your inner knowing and learning the subtle language of your body, to find a space of inner and outer alignment, and manifest from that place.
Eva Hooft’s Website: https://www.evahooft.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
06:33 The Influence of Emotional Health on Physical Health
16:21 The Transformative Power of Enzyme-Based Cleanses
23:19 The Importance of Grounding and Balance in Health
28:22 Balancing the Physical and Non-Physical Aspects of Well-being
29:22 The Release of Liver Flukes and Parasites during Liver Cleanses
30:19 The Importance of Balancing the Internal Ecosystem
34:52 The Risks of Excessive Liver Flushing and Fasting
38:12 Supporting the Nervous System for Effective Detoxification
41:29 The Benefits of Mineral Balancing and Gut Cleansing
49:46 The Dangers of Neuroticism and Over-Reliance on Biohacking
53:53 The Dangers of Excessive Biohacking and the Importance of Listening to the Body
58:18 The Impact of Emotional Health on Relationships and Overall Well-being
01:06:50 The Role of Emotional Release and Processing in Healing and Transformation
01:09:16 Integrating Emotional Work with Physical Detoxification for Profound Healing
01:14:17 Clearing Subconscious Beliefs and Traumas for Inner Conflict Resolution
Takeaways:
Keywords:
health space, modeling industry, emotional health, physical health, detoxification, enzyme-based cleanses, Zen Cleanse, gut health, grounding, balance, physical body, emotional work, mental work, energetic level, liver cleanses, liver flukes, parasites, internal ecosystem, nervous system, mineral balancing, gut cleansing, fasting, detox, biohacking, biohacking, dangers, listening to the body, cold plunges, emotional release, processing, subconscious beliefs, traumas, physical detoxification, healing, transformation
Norman Ohler's latest work, "Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age," delves into the shadowy history of LSD, tracing its origins from the laboratories of Nazi Germany to its pivotal role in shaping U.S. drug policy through the CIA's MKUltra program. This book explores how the Nazis' initial interest in psychedelics for mind control evolved into a tool for psychological warfare, eventually influencing America's stance on psychedelic drugs during the Cold War. Ohler's meticulous research uncovers the hidden connections between these historical adversaries, revealing how the quest for a 'truth serum' and mind control techniques not only delayed therapeutic psychedelic research but also laid foundational elements for the War on Drugs. "Tripped" continues Ohler's theme of examining history through the lens of substance use, offering a provocative narrative that challenges conventional historical narratives and highlights the profound impact of drug policy on societal development.
Norman’s Books: https://www.normanohler.de/books_overview_en
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Personal Connections to Flint and the Water Crisis
08:17 The History of Pharmaceuticals and LSD
19:58 The Negative Impact of the War on Drugs
27:19 The Potential Benefits of Microdosing LSD
29:32 The CIA's Experimentation with LSD
32:55 LSD's Spread in the Cultural Scene
36:49 The Illegal Market and Availability of LSD
41:48 LSD's Potential in Treating Neurodegenerative Diseases
47:17 The FDA and the Hindrance to Progress
50:13 The Erosion of Democracy and the Need for a Psychedelic Revolution
Takeaways:
Keywords:
Flint, Michigan, water crisis, pharmaceuticals, LSD, Nazi Germany, CIA, mind control, microdosing, LSD, CIA, truth serum, mind control, therapeutic benefits, insights, cultural scene, anti-war movement, illegal, neuroinflammation, neuroplasticity, neurodegenerative diseases, FDA, pharmaceutical companies, democracy, political climate, societal change
Hamilton Pevec is a multifaceted filmmaker, artist, and storyteller known for his ability to craft compelling narratives that resonate deeply with audiences. With a diverse background in visual arts and a passion for exploring cultural and social themes, Hamilton's work spans documentary filmmaking, narrative cinema, and multimedia art. His projects often delve into the human experience, shedding light on unique perspectives and untold stories. Hamilton's creative journey is marked by a commitment to authenticity and a desire to use his craft as a vehicle for meaningful change in the world.
Hamilton's Mushrooms : https://hamiltonsmushrooms.com/
Check out Hamilton's Documentaries: https://www.youtube.com/channel/UCthuP_IQ1-EatQ3m5RnlNEw
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Hamilton's Fascination with Mycology
14:25 The Importance of Mushrooms in the Ecosystem
23:01 Contamination Concerns and Mitigation
30:15 China's Role in Mushroom Cultivation
35:37 Buying Mushrooms Locally vs Globally
46:09 Challenges and Opportunities in the Mushroom Industry
48:13 Understanding Mushroom Extracts and Non-Extracts
56:34 The Role of Mushrooms in Supporting Health
01:07:46 Exploring the World of Mushroom Documentary Films
01:14:01 Hamilton's Mushrooms: Producing High-Quality Mushroom Extracts
Takeaways:
Keywords:
mushrooms, mycology, ecosystem, decomposition, cultivation, contamination, sustainability, China, local vs global, mushroom cultivation, economic viability, mushroom extracts, non-extracts, general health, specific treatments, biohacking, documentary films, Hamilton's Mushrooms
GlycanAge is a biological age test paired with expert advice to help guide your wellness it determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.
Glycan Age Website: https://glycanage.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Chapters:
00:00 Introduction and Background
03:01 The Role of Glycans in Health
07:01 Glycans and Cancer
09:34 Impact of Lifestyle Choices on Glycan Age
12:41 Personalized Approaches to Health
15:39 Incorporating Seasonal and Local Plant Foods
35:19 Balancing Exercise and Biohacking
37:26 Hormone Replacement Therapy
38:36 Metformin: A Potential Anti-Aging Drug
40:45 The Importance of Regular Testing
43:49 The GlycanAge Test
52:37 Determining the Frequency of Testing
Takeaways:
Keywords:
glycan age testing, biological age, glycans, cell-to-cell communication, cancer, lifestyle choices, diet, exercise, personalized health, seasonal and local plant foods, biological age, lifestyle choices, balance, chronic inflammation, exercise, biohacking, hormone replacement therapy, metformin, testing, monitoring
Ben Vinton is the founder of Iso-Alpha, a nootropic brand focused on brain health. With an MBA and a background at Amazon retail, Ben moved into the health and wellness space about four years ago as a nutrition coach. He then started his own supplement brand, leading to the creation of Iso-Alpha one year ago.
A father of six, including three stepchildren, Ben lives in Utah, where he enjoys the outdoors and staying fit. His work with experts like Dr. Eric Khurts ensures Iso-Alpha remains at the cutting edge of science. Ben is passionate about spreading education on the potential benefits of Iso-Alpha, dedicated to enhancing mental performance and overall wellness.
Iso Alpha Website: Use Code ITP for discount
https://isoalpha.com/
Medical Studies on Iso Alpha:
https://isoalpha.com/pages/medical-studies
From Ben:
Lastly I dove into one of the antimicrobial studies with Matured Hops Bitter Acids and wanted to provide some additional notes as I didn't have a clear answer for you on the show:
Antimicrobial Properties of Trans-Isohumulones (Trans-Ishoumulones are a specific type of isomerized alpha acids, modified further to enhance stability and are part of the Isohumulone complex in Iso-Alpha)
Research indicates that trans-isohumulones, compounds derived from hops, exhibit significant antibacterial activity. These compounds work by:
Mechanism of Action
The effectiveness of trans-isohumulones is influenced by environmental factors such as pH levels and the presence of specific ions:
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
05:14 ISO Alpha: An Extract from Hops
09:21 The Benefits of ISO Alpha
14:31 The Subtle and Calming Effects of ISO Alpha
20:53 Studies on ISO Alpha
28:29 Introduction to Iso-Alpha and its Benefits
37:14 Iso-Alpha and Gut Health
46:50 Stimulating Brown Fat with Iso-Alpha
53:28 Conclusion and Future Research on Iso-Alpha
Takeaways:
Keywords:
brain health, ISO Alpha, hops extract, isohumulones, neuroprotective, cognitive benefits, vagus nerve, dopamine release, mood, focus, mental clarity, TTR protein, amyloid betas, plaque buildup, Alzheimer's, iso-alpha, hops, neuroprotective, insulin resistance, vagus nerve, cognitive function, weight management, gut health, autism, ADHD
Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has completed her Functional Medicine training through the institute for Functional Medicine.
Justine is a trained Bredesen (RECODE) practitioner and specializes in cell membrane medicine, and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease.
Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman's chronic, complex illness patients nutritionally.
BodyBio Website: Use Code ITP for a discount: https://bodybio.com/
Work with Justine: https://www.justinestenger.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
03:03 The Importance of Phospholipids and Essential Fatty Acids
07:35 Understanding the Role of the Cell Membrane
18:40 Dispelling Misconceptions about Omega-6 Fatty Acids
25:07 Balancing Omega-6 and Omega-3 Fatty Acids
32:55 Avoiding Industrial Seed Oils and Choosing Whole Food Sources
41:02 The Importance of Essential Fatty Acids and Balanced Ratios
48:22 The Significance of Seasonal and Local Eating
54:55 The Benefits of Whole Food Sources of Essential Fatty Acids
01:02:37 Why BodyBio's Fish Oil is Superior
Takeaways:
Keywords:
Justine, health field, cell membrane medicine, mitochondrial health, phospholipids, essential fatty acids, cellular health, detoxification, cell membrane, omega-6 fatty acids, essential fatty acids, essential fatty acids, omega-3, omega-6, balanced ratio, seasonal eating, local food, phospholipid form, fish oil
As a vibrant and passionate chiropractor, I am deeply committed to enriching the lives of the Hudson community, the place I’ve proudly called home my entire life. My mission is to deliver comprehensive pain relief, enhance performance, and promote preventative health care to all those in need. My approach is holistic, combining full-body chiropractic adjustments with a suite of therapies including stretching, compression therapy, red light, PEMF, IASTM, vibration, cranial-sacral therapy, cervical traction, and posture rehab. What truly distinguishes me in the field is my mastery of Advanced BioStructural Correction (ABC), a specialty technique designed to restore your spinal column to its natural, upright posture. Additionally, I offer unique endonasal balloon treatments, or Cranial Fascial Release, which have proven highly effective for sinus infections, headaches, nasal breathing issues, sleep apnea, and deviated septum. My enthusiasm for chiropractic care is matched only by my dedication to the well-being of my community.
Travis’ Website: https://hudsonspineandhealth.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
02:26 The Journey into Biohacking
04:33 The Evolution of the Endonasal Balloon Treatment
08:13 Different Techniques and Approaches to the Balloon Treatment
09:18 Benefits of the Balloon Treatment: Holding Adjustments and Detoxification
13:22 The Balloons and Overall Health
16:38 The Balloons and Emotional Release
20:21 The Balloons and Spiritual Experiences
25:09 Clearing Sinus Blockages and Improving Breathing
29:43 The Balloons and the Pineal Gland
37:17 The Spiritual and Emotional Benefits of Balloon Therapy
39:40 Different Applications of Balloon Therapy
43:19 Availability of Balloon Therapy
53:59 Conditions that Benefit from Balloon Therapy
57:24 Balloon Therapy for Birth Trauma and Head Injuries
01:01:46 Enhancing Balloon Therapy with Hydrogen Therapy and Mineral Balancing
Takeaways:
Keywords:
endonasal balloon treatment, biohacking, chiropractic, fascial release, detoxification, emotional release, spirituality, pineal gland, balloon therapy, cranial therapy, emotional release, spiritual release, functional cranial release, sinus infection, eye coordination, hearing loss, jaw misalignment, teeth misalignment, neurological issues, headaches, birth trauma, brain surgery, Lyme disease, hydrogen therapy, mineral balancing
For most of my life I spent my nights staying up late and waking up feeling low on energy and unmotivated. I graduated as a civil engineer and got a job, masking my depression with the success that I was achieving as an engineer.
About 5 years ago, the anguish was unbearable and I needed to change something. I left my job and traveled around the world. During this time, I learned invaluable lessons about myself and nature and discovered a great passion for health which led me to an interest in quantum physics and biology.
Since then, I started to change my quantum environment, my thoughts and light diet. This has led me to completely transform my mornings, my energy levels and eventually my life.
Today, I am fully dedicated to researching and developing innovations to help humanity achieve greater well being on the planet. I happily fill my role in VivaRays as the research and development manager, capturing the great intelligence of nature and manifesting it into our lives.
Viva Rays Website: Use Code ITP for a discount
https://vivarays.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Living in Alignment with Nature
11:23 The Importance of Awakening the Body Properly
27:36 Optimizing Sunlight Exposure
38:06 Balancing Light and Darkness
43:36 Preloading on Infrared and Building Melanin
44:33 The Profound Photosynthesis of Humans
48:09 Reconnecting with Nature for Optimal Health
50:01 Vivarays: Optimizing Light Exposure for Better Health
01:05:29 The Importance of Filtering Blue Light
Takeaways:
Keywords:
light, biology, artificial light, natural rhythms, well-being, health, mindset, nature, sunlight, dark cycles, melanin, light, photosynthesis, photoelectric effect, circadian rhythm, nature, Vivarays, glasses, blue light, health, well-being
Elizabeth Grojean, Founder and CEO of Baloo Living
Baloo Website: https://balooliving.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Chapters:
00:00 Introduction and Background
03:08 Discovering Weighted Blankets in Bali
06:03 Taking a Sabbatical and Finding Inspiration
09:01 The Rise of Weighted Blankets in the Market
11:58 Creating Breathable Weighted Blankets with Organic Materials
14:56 Greenwashing in the Organic Textile Market
17:55 Baloo's Commitment to Sustainability and Carbon Neutrality
23:02 The Shift Towards Conscious Entrepreneurship
28:05 The Benefits and Science Behind Weighted Blankets
31:50 Personal Testimonials and the Impact of Weighted Blankets
33:58 Embracing Challenges and Offering Support
35:01 The Benefits and Considerations of Weighted Blankets
37:11 Weighted Blankets for Children with Sensory Processing Disorders
39:06 Design and Materials in Baloo's Products
41:24 The Inclusion of Crystals in Baloo's Eye Masks
46:29 Upcoming Products: Upcycled Linen Robes and Curated Selection
Takeaways:
Keywords:
weighted blankets, deep touch pressure, relaxation, anxiety, sleep quality, stress reduction, organic materials, conscious entrepreneurship, weighted blankets, choosing the right weight, benefits for children, sensory processing disorders, anxiety, design, materials, crystals, eye masks, upcycled linen robes, curated product selection
Christian is the owner of MN Nice Ethnobotanicals, the largest Amanita muscaria retailer, wholesaler and importer in the country. After Amanita healed his brain while going through a grueling benzodiazepine withdrawal, Christian formed MN Nice to bring Amanita to the states. He’s collected thousands of anecdotal reports about amanita healing everything from anxiety, insomnia, and depression to more complex physical issues like neurological late-stage Lyme disease. He is dedicated to educating about the mushrooms’ healing, spiritual, and practical potential, and giving people access to this most iconic, yet most misunderstood mushroom in the world.
Our website link is www.mn-nice-ethnobotanicals.com
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Chapters:
00:00 Introduction and Interest in Ethnobotanicals
03:01 Christian's Journey with Addiction
09:54 Discovering the Healing Power of Amanita Muscaria
26:05 The Importance of Using Whole Plant Extracts
46:52 Exploring the Different Forms of Amanita
54:24 Optimal Dosing for Amanita
57:57 Enhancing Dreams with Amanita
01:01:32 The Dream Herb: Colea zactichichi
01:01:45 Introduction to Dream-Enhancing Herbs
01:06:06 The Benefits of Kanna as a Natural Antidepressant
01:12:12 The Role of Intention and Consistency in Plant Medicine
01:18:56 Microdosing Amanita: A Beginner's Guide
01:27:07 MN Nice Ethnobotanicals: Where to Find Plant Medicines
Takeaways:
Keywords:
addiction, plant medicines, Amanita muscaria, opiates, benzodiazepines, kratom, aquama, vitamin C, energetic component, whole plant extracts, Amanita, herbal products, capsules, sprays, gummies, chocolates, dosing, microdoses, low doses, medium doses, strong doses, focus, emotional intelligence, energy levels, dream enhancement, lucid dreaming, Dream Herb, Colea zactichichi, dream-enhancing herbs, Silean Capensis, Blue Lotus, Coleus zeylanicus, Kanna, lucid dreaming, natural antidepressant, intention, consistency
The podcast currently has 148 episodes available.
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