**Listen**

- Apple: https://podcasts.apple.com/us/podcast/meagan-mimi-lindquist-from-hpv-to-lyme-to-liver-health/id1657855605?i=1000739797935

- Spotify: https://open.spotify.com/episode/5ikCu2fpieoy8aGgxdybGo

- Full show notes: https://www.integrativethoughts.com/post/discovering-holistic-healing-the-transformative-power-of-ahcc

**Work With Me**

- Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

- Website: https://www.integrativethoughts.com/

- Instagram @integrativematt: https://www.instagram.com/integrativematt/

**Guest links**

- The Medicin: https://www.themedicin.com/

- Clear HPV: https://www.clearhpv.com/

- Instagram @mimi_themedicin: https://www.instagram.com/mimi_themedicin/

AHCC for HPV, Lyme, and liver health—Meagan “Mimi” Lindquist (The Medicin) joins Matthew Coffman to unpack the patented cultured mycelial extract that’s been researched since the 1980s. Not another random mushroom capsule: AHCC is standardized batch-to-batch, rich in bioavailable alpha-glucans, and used as an immunomodulator for immune intelligence—not haphazard “boosting.”

Mimi shares how a Seattle dental patient’s HPV story launched her AHCC education career, why 80–90% of sexually active people encounter HPV (and why men still can’t easily get tested), and why a positive result is neither a promiscuity verdict nor an automatic cancer sentence. They cover clearance stories and lifestyle support, a 2019 Lyme open-label pilot (3 g/day × 8 weeks), early liver and chemo research, autoimmune balancing, cold sores, and Mimi’s firm take on the HPV vaccine—plus where to find clinical-dose Immune Intel AHCC and Clear HPV support.

**Guest:** Meagan (Mimi) Lindquist — dental hygienist, AHCC educator, co-founder of The Medicin  

**Duration:** ~1 hr 31 min

### Chapters (Spotify-friendly)

Timestamps aligned to published Apple/Spotify audio (Riverside + 366s (6:06) intro/ads).

- 06:06 — Welcome & why AHCC is different

- 06:39 — Dental hygiene roots & patient advocacy

- 08:06 — Personal hormone crash & mushroom curiosity

- 10:22 — Patient clears HPV with AHCC; rabbit hole begins

- 15:14 — What HPV is: prevalence, male testing gap, shame

- 18:05 — LEEP, colposcopy & conventional limits

- 22:46 — ~1% cancer path; stress, NK cells & lifestyle invite

- 31:51 — What AHCC is: patented cultured mycelia since the 1980s

- 35:09 — Alpha-glucans, bioavailability & pharma-grade consistency

- 39:55 — Immunomodulator vs. blunt booster (autoimmune included)

- 44:14 — HPV clearance stories & myth-busting promiscuity stigma

- 54:25 — Lyme 2019 pilot study & Christina Rice anecdote

- 65:46 — Liver research, skin/herpes, cancer & chemo support

- 71:52 — Be your own health advocate; chemo caveats

- 77:49 — HPV vaccine discussion & recommended reading

- 85:02 — Immune Intel, MushyLove, ClearHPV.com, @mimi_themedicin

### Soft CTA

Subscribe to Integrative Thoughts on Apple Podcasts or Spotify.

**Disclaimer:** Educational only—not medical advice. Not an FDA-approved treatment for HPV, Lyme, cancer, or any disease. Consult your clinician.

**Listen**

- Apple: https://podcasts.apple.com/us/podcast/justin-liberman-revitalize-your-air-quality-with-jaspr/id1657855605?i=1000738752428

- Spotify: https://open.spotify.com/episode/43gzwqzt1R45duFgvd3VdO

- Full show notes: https://www.integrativethoughts.com/post/revitalize-your-air-quality-with-jaspr-air-scrubbers

**Work With Me**

- Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

- Website: https://www.integrativethoughts.com/

- Instagram @integrativematt: https://www.instagram.com/integrativematt/

**Guest links**

- Jaspr: https://jaspr.co/

- Product: https://jaspr.co/products/airscrubber

- Instagram @jasprco: https://www.instagram.com/jasprco/

Indoor air quality belongs next to food and water as a daily health pillar~15,000 breaths a day. Justin Liberman of Jaspr (J-A-S-P-R) joins Matthew Coffman (Integrative Thoughts) to unpack HEPA air scrubbers vs. underpowered purifiers, mold in airtight homes, VOCs, humidity, CO2, cooking pollution, and simple habits that actually clean the air you live in.

Justin brings nearly a decade of environmental / air-quality work—including personally testing 3,000+ homes with founder Michael Feldstein—and explains how Jaspr turned industrial scrubber performance into a quiet, metal, home-ready machine (large ~4.5 lb HEPA filter, high airflow, PM2.5 auto fan, no ionization or ozone).

**In this episode**

• Why air is a first-order consumable (~15,000 breaths/day)  

• Industrial scrubbers → quiet home-ready Jaspr  

• Filter mass + airflow vs. tiny “HEPA” boxes  

• Mold outdoors vs. trapped indoors; lungs as the default filter  

 Lab-style mold reduction (~99% / ~2 hrs in a ~500 sq ft room)  

• Humidity (~40–50%; risk above ~60%) and VOC mobility  

• CO2, sealed bedrooms, HRV/ERV ventilation  

• New builds, formaldehyde flooring, low VOC myths  

• PM2.5 display, cooking PAHs/VOCs, fragrance load, hoods & fans  

 ft room)  

• Humidity (~40–50%; risk above ~60%) and VOC mobility  

• CO2, sealed bedrooms, HRV/ERV ventilation  

• New builds, formaldehyde flooring, “low VOC” myths  

 PM2.5 display, cooking PAHs/VOCs, fragrance load, hoods & fans  

**Chapters (Spotify)**

Timestamps aligned to published Apple/Spotify audio (Riverside + 388s (6:28) intro/ads).

6:28 Welcome & Matt’s mold backstory  

7:20 Consulting path with Michael Feldstein  

11:21 Disaster restoration → home-ready scrubber  

16:27 HEPA vs. air scrubber (size & airflow)  

23:15 Why indoor air quality matters  

28:49 What HEPA captures + mold lab test  

35:09 Humidity targets  

39:15 CO2, cognition & HRV/ERV  

47:56 New builds, VOCs & formaldehyde  

55:56 Furnace/MERV vs. dedicated HEPA  

1:02:41 PM2.5 screen & auto scrub mode  

1:06:52 Cooking pollution (VOCs & PAHs)  

1:10:21 Fragrances, hoods & bathroom fans  

1:17:44 Home monitors vs. pro testing  

1:21:40 jaspr.co, Instagram, team inbox  

1:23:19 Why “Jaspr” has no E  

Subscribe to Integrative Thoughts on Apple Podcasts or Spotify · Host: Matthew Coffman  

Educational only—not medical or remediation advice. Filtration ≠ fixing water damage.

**Listen**

- Apple: https://podcasts.apple.com/us/podcast/justine-grasl-fascia-tongue-ties-and-heavy-metals-how/id1657855605?i=1000738215959

- Spotify: https://open.spotify.com/episode/4tUQNbx5a5TPWOw1a2P8pB

- Full show notes: https://www.integrativethoughts.com/post/justine-grasl-fascia-tongue-ties-and-heavy-metals-how-stored-toxins-rewire-your-structure

**Work With Me**

- Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

- Website: https://www.integrativethoughts.com/

- Instagram @integrativematt: https://www.instagram.com/integrativematt/

**Guest links**

- Finding Radiant Health: https://www.findingradianthealth.com/

- Instagram @finding.radiant.health: https://www.instagram.com/finding.radiant.health/

- Bio hub: https://bio.site/justinegrasl

Stored toxins dont just show up on labs—they rewire fascia, airway, mood, and your nervous system’s sense of safety. Justine Grasl of Finding Radiant Health joins Matthew Coffman for a deep dive on generational mercury, undiagnosed tongue ties, Cutler-style chelation vs. HTMA mineral balancing, and why forcing detox often backfires.

Justine shares ~175 rounds of ALA chelation (an “exorcism” dump period), why shed choose mineral balancing first next time, how fear-and-control blocks healing, and why tongue ties are fascia—holding whole-body tension and shaping palate, airway, TMJ, and even pelvic patterns. Practical map: start with bodywork, meet capacity, rebuild mom’s foundations so kids start ahead.

**Chapters (published Apple/Spotify audio)**

Timestamps aligned to published audio (Riverside + 397s (6:37) intro/ads). First copy only of doubled mp3.

- 6:37 Welcome in the mineral-balancing space

- 7:45 Generational toxins, amalgams, undiagnosed tongue tie

- 11:41 Paleo red-pill; restriction spiral

- 15:58 Rock bottom & functional-medicine year

- 21:01 Cutler chelation & thiol sensitivity

- 31:43 “I’d do mineral balancing first

- 40:40 Pregnancy-aware mineral balancing

- 49:43 Kids, HTMA & generational patterns

- 1:17:10 Fear vs. awareness; nervous system

- 1:29:59 Tongue-tie deep dive (fascia, palate, airway)

- 1:49:19 Toxicity dumps tighten fascia / slow lymph

- 2:01:13 Program model; Valence / Endomet / Fullscript

- 2:07:25 findingradianthealth.com & @finding.radiant.health

**Also:** Valence Nutraceuticals: https://valencenutraceuticals.com/

Subscribe to Integrative Thoughts on Apple Podcasts or Spotify.

Educational only—not medical advice.

BioHacker Babes | My Interview with Renee Belz and Laura Sambataro

Blood mineral panels are a same-day snapshot. HTMA reads a multi-month cellular pattern—and that difference changes how you supplement, detox, and interpret “highs” and “lows.” On this Integrative Thoughts episode, Matthew Coffman joins Renee Belz and Lauren Sambataro of the Biohacker Babes (Matt on their mic, packaged for ITP listeners) to unpack hair tissue mineral analysis, copper–zinc dynamics, heavy metals, oxidation types, and why “just take what you’re low in” fails so often.

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Chapters (published audio, +355s / 5:55 intro offset):

Educational only—not medical advice.

Dr Robert Selig | Breaking Down Calcium and Calcification

Calcium is essential for muscle, nerve, and metabolic function—yet wellness culture often treats calcium like a calcification time bomb. On this Integrative Thoughts episode, Dr. Robert Selig of Back To Natural Health (Chicago) rejoins Matthew Coffman to explain why soft-tissue calcification is usually a mineral-regulation problem, how HTMA reads calcium with magnesium, sodium–potassium, copper, and zinc, and why digestion, toxins, and heavy metals matter as much as any single supplement.

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Chapters (published audio, +160s / 2:40 intro offset):

Educational only—not medical advice.

Kyle Peche | Order of Operations in Detoxification: Parasite Cleanses, Liver Flushes, and Liposomal Herbs

Most detox crashes come from skipping steps. On this Integrative Thoughts episode, Kyle Peche of Jyoti Mineral Balancing rejoins Matthew Coffman to map a real order of operations: mineral balancing and drainage before parasite cleanses, liver flushes, and advanced antimicrobials—plus long COVID, Lyme, liposomal herbs, and high-dose B1 in context.

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Chapters (published audio, +391s / 6:31 intro offset):

Educational only—not medical advice.

Aleks Rybchinskiy | Primal Power Snacks with BERSKI Organ Meat Beef Sticks

Most convenience meat sticks skip organs and regenerative sourcing. On this Integrative Thoughts episode, Aleks Rybchinskiy of BERSKI and Primal Fusion Health joins Matthew Coffman to unpack organ-infused beef sticks, regenerative farming, chicken sourcing traps, and why nose-to-tail snacks matter for families and athletes.

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Chapters (published audio, +425s / 7:05 intro offset):

Educational only—not medical advice.

Charles MayField | Lard Lessons: Farrow’s Regenerative Beauty Products

Most “clean” beauty still hides water, preservatives, and mystery fillers. On this Integrative Thoughts episode, Charles MayField of Farrow joins Matthew Coffman to unpack regenerative pigs, SmartLard™, lard vs tallow, and pasture-raised skincare you can actually understand.

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Chapters (published audio, +429s / 7:09 intro offset):

Educational only—not medical advice.

Andi Lew | Nurture and Nourish: Attachment Style Parenting and Breastfeeding

Attachment parenting and breastfeeding get labeled "extreme" until you hear a mother who has lived—and publicly defended—them for decades. On this Integrative Thoughts episode, Andi Lew joins Matthew Coffman to unpack attachment-style parenting, extended breastfeeding, natural birth, chiropractic support, baby-led weaning, and intuitive caregiving.

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Chapters (published audio, +404s / 6:44 intro offset):

Educational only—not medical advice.

Thomas Cowan | Paradigm Shift: Breaking Through Medical Myths

What if the biggest medical myths are the default story about viruses, germs, and immunity? On this Integrative Thoughts episode, Dr. Thomas Cowan joins Matthew Coffman to unpack Rudolf Steiner's influence, vaccines and autoimmunity, disease transmission, environmental toxins, virus narratives, 5G/EMF, and New Biology.

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Chapters (published audio, +421s / 7:01 intro offset):

Educational only—not medical advice.