Integrative Thoughts

David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC.  At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities.   Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit.

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Aaron Hiatt, co-founder of Valence Nutraceuticals LLC, is an expert in nutritional science, focusing on mineral balancing for health optimization. With a background inspired by a personal health challenge, Hiatt's career took flight with Redox Stasis, where he delved into hair mineral analysis. His work led to the creation of Valence Nutraceuticals in 2023, alongside Matthew Coffman and Lewis Moon, specializing in advanced supplements like Thyro Spark and Cal-Mag Fusion. Hiatt's mission is to promote health through innovative nutraceuticals that address mineral imbalances, detoxification, and chronic disease prevention.

Aaron’s IG: redox_stasis

Aarons Website: https://redoxstasis.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Mineral Balancing and Practitioner Journey

03:08 The Evolution of Supplementation and Knowledge

06:04 Herbal Extracts in Mineral Balancing

08:51 The Role of Bileflow and Its Ingredients

12:00 Client Feedback and Product Efficacy

14:59 Understanding Detoxification and Heavy Metals

18:02 The Importance of Liver Support

20:59 Navigating Supplement Interactions

24:04 The Impact of Diet on Detoxification

27:03 Exploring Specific Ingredients in Bioflow

30:05 The Science Behind Artichoke and Dandelion Root

32:54 Milk Thistle and Its Benefits

36:05 TUDCA: A Popular Supplement for Liver Health

38:54 The Role of TMG and NAC in Detoxification

42:02 Phosphatidylcholine and Cell Membrane Integrity

45:00 Alpha Lipoic Acid: Controversies and Benefits

47:55 Comparing Valence to Endomet Supplements

50:37 Future Products and Closing Thoughts

Takeaways:

• Mineral balancing can significantly improve health over time.

Keywords:

mineral balancing, supplementation, herbal extracts, detoxification, liver support, bioflow, TUDCA, NAC, health, wellness

I'm Eva Hooft. I am a Certified Holistic Health Coach, NER Practitioner, CRT Practitioner, Soundbath and Breathwork Guide. I have called myself many things over the last years, but the one that lands the most, is "Alignment Coach". 

After dealing with health issues for over 6 years, and meeting more and more people that were dealing with similar problems, it became clear to me.

We're more disconnected from Nature and our intuition than ever. We've forgotten how to connect to our innate wisdom and how to honor the cycles of nature, whether it's the seasons, our moon cycle or the cycles of the day. It's harder than ever to know how to nourish our bodies, what to do when we are sick, and we're overstimulated through technology and fear all day everyday. 

My goal is to help you quiet down the internal and external noises that prevent you from having clear communication with your inner knowing and learning the subtle language of your body, to find a space of inner and outer alignment, and manifest from that place.

Eva Hooft’s Website: https://www.evahooft.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

06:33 The Influence of Emotional Health on Physical Health

16:21 The Transformative Power of Enzyme-Based Cleanses

23:19 The Importance of Grounding and Balance in Health

28:22 Balancing the Physical and Non-Physical Aspects of Well-being

29:22 The Release of Liver Flukes and Parasites during Liver Cleanses

30:19 The Importance of Balancing the Internal Ecosystem

34:52 The Risks of Excessive Liver Flushing and Fasting

38:12 Supporting the Nervous System for Effective Detoxification

41:29 The Benefits of Mineral Balancing and Gut Cleansing

49:46 The Dangers of Neuroticism and Over-Reliance on Biohacking

53:53 The Dangers of Excessive Biohacking and the Importance of Listening to the Body

58:18 The Impact of Emotional Health on Relationships and Overall Well-being

01:06:50 The Role of Emotional Release and Processing in Healing and Transformation

01:09:16 Integrating Emotional Work with Physical Detoxification for Profound Healing

01:14:17 Clearing Subconscious Beliefs and Traumas for Inner Conflict Resolution

Takeaways:

• Emotional and psychological factors can have a significant impact on physical health.

Keywords:

health space, modeling industry, emotional health, physical health, detoxification, enzyme-based cleanses, Zen Cleanse, gut health, grounding, balance, physical body, emotional work, mental work, energetic level, liver cleanses, liver flukes, parasites, internal ecosystem, nervous system, mineral balancing, gut cleansing, fasting, detox, biohacking, biohacking, dangers, listening to the body, cold plunges, emotional release, processing, subconscious beliefs, traumas, physical detoxification, healing, transformation

Norman Ohler's latest work, "Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age," delves into the shadowy history of LSD, tracing its origins from the laboratories of Nazi Germany to its pivotal role in shaping U.S. drug policy through the CIA's MKUltra program. This book explores how the Nazis' initial interest in psychedelics for mind control evolved into a tool for psychological warfare, eventually influencing America's stance on psychedelic drugs during the Cold War. Ohler's meticulous research uncovers the hidden connections between these historical adversaries, revealing how the quest for a 'truth serum' and mind control techniques not only delayed therapeutic psychedelic research but also laid foundational elements for the War on Drugs. "Tripped" continues Ohler's theme of examining history through the lens of substance use, offering a provocative narrative that challenges conventional historical narratives and highlights the profound impact of drug policy on societal development.

Norman’s Books: https://www.normanohler.de/books_overview_en

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Personal Connections to Flint and the Water Crisis

08:17 The History of Pharmaceuticals and LSD

19:58 The Negative Impact of the War on Drugs

27:19 The Potential Benefits of Microdosing LSD

29:32 The CIA's Experimentation with LSD

32:55 LSD's Spread in the Cultural Scene

36:49 The Illegal Market and Availability of LSD

41:48 LSD's Potential in Treating Neurodegenerative Diseases

47:17 The FDA and the Hindrance to Progress

50:13 The Erosion of Democracy and the Need for a Psychedelic Revolution

Takeaways:

• The conversation touches on personal connections to Flint, Michigan, and the impact of the Flint water crisis.

Keywords:

Flint, Michigan, water crisis, pharmaceuticals, LSD, Nazi Germany, CIA, mind control, microdosing, LSD, CIA, truth serum, mind control, therapeutic benefits, insights, cultural scene, anti-war movement, illegal, neuroinflammation, neuroplasticity, neurodegenerative diseases, FDA, pharmaceutical companies, democracy, political climate, societal change

Hamilton Pevec is a multifaceted filmmaker, artist, and storyteller known for his ability to craft compelling narratives that resonate deeply with audiences. With a diverse background in visual arts and a passion for exploring cultural and social themes, Hamilton's work spans documentary filmmaking, narrative cinema, and multimedia art. His projects often delve into the human experience, shedding light on unique perspectives and untold stories. Hamilton's creative journey is marked by a commitment to authenticity and a desire to use his craft as a vehicle for meaningful change in the world.

Hamilton's Mushrooms : https://hamiltonsmushrooms.com/

Check out Hamilton's Documentaries: https://www.youtube.com/channel/UCthuP_IQ1-EatQ3m5RnlNEw

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Hamilton's Fascination with Mycology

14:25 The Importance of Mushrooms in the Ecosystem

23:01 Contamination Concerns and Mitigation

30:15 China's Role in Mushroom Cultivation

35:37 Buying Mushrooms Locally vs Globally

46:09 Challenges and Opportunities in the Mushroom Industry

48:13 Understanding Mushroom Extracts and Non-Extracts

56:34 The Role of Mushrooms in Supporting Health

01:07:46 Exploring the World of Mushroom Documentary Films

01:14:01 Hamilton's Mushrooms: Producing High-Quality Mushroom Extracts

Takeaways:

• Mushrooms are essential for the ecosystem as they decompose waste and create fertile soil for new life.

Keywords:

mushrooms, mycology, ecosystem, decomposition, cultivation, contamination, sustainability, China, local vs global, mushroom cultivation, economic viability, mushroom extracts, non-extracts, general health, specific treatments, biohacking, documentary films, Hamilton's Mushrooms

GlycanAge is a biological age test  paired with expert advice to help guide your wellness it determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.

Glycan Age Website: https://glycanage.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

03:01 The Role of Glycans in Health

07:01 Glycans and Cancer

09:34 Impact of Lifestyle Choices on Glycan Age

12:41 Personalized Approaches to Health

15:39 Incorporating Seasonal and Local Plant Foods

35:19 Balancing Exercise and Biohacking

37:26 Hormone Replacement Therapy

38:36 Metformin: A Potential Anti-Aging Drug

40:45 The Importance of Regular Testing

43:49 The GlycanAge Test

52:37 Determining the Frequency of Testing

Takeaways:

• Glycan age testing is an emerging field that can determine biological age and assess overall health.

Keywords:

glycan age testing, biological age, glycans, cell-to-cell communication, cancer, lifestyle choices, diet, exercise, personalized health, seasonal and local plant foods, biological age, lifestyle choices, balance, chronic inflammation, exercise, biohacking, hormone replacement therapy, metformin, testing, monitoring

Ben Vinton is the founder of Iso-Alpha, a nootropic brand focused on brain health. With an MBA and a background at Amazon retail, Ben moved into the health and wellness space about four years ago as a nutrition coach. He then started his own supplement brand, leading to the creation of Iso-Alpha one year ago.

A father of six, including three stepchildren, Ben lives in Utah, where he enjoys the outdoors and staying fit. His work with experts like Dr. Eric Khurts ensures Iso-Alpha remains at the cutting edge of science. Ben is passionate about spreading education on the potential benefits of Iso-Alpha, dedicated to enhancing mental performance and overall wellness.

Iso Alpha Website: Use Code ITP for discount

https://isoalpha.com/

Medical Studies on Iso Alpha: 

https://isoalpha.com/pages/medical-studies

From Ben:

Lastly I dove into one of the antimicrobial studies with Matured Hops Bitter Acids and wanted to provide some additional notes as I didn't have a clear answer for you on the show:

Antimicrobial Properties of Trans-Isohumulones (Trans-Ishoumulones are a specific type of isomerized alpha acids, modified further to enhance stability and are part of the Isohumulone complex in Iso-Alpha)

Research indicates that trans-isohumulones, compounds derived from hops, exhibit significant antibacterial activity. These compounds work by:

• Inhibiting Harmful Bacteria: Trans-isohumulones are particularly effective against bacteria like Lactobacillus brevis.

Mechanism of Action

The effectiveness of trans-isohumulones is influenced by environmental factors such as pH levels and the presence of specific ions:

• pH Levels: Their antibacterial activity increases in lower pH environments, where they remain undissociated and most effective.

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

05:14 ISO Alpha: An Extract from Hops

09:21 The Benefits of ISO Alpha

14:31 The Subtle and Calming Effects of ISO Alpha

20:53 Studies on ISO Alpha

28:29 Introduction to Iso-Alpha and its Benefits

37:14 Iso-Alpha and Gut Health

46:50 Stimulating Brown Fat with Iso-Alpha

53:28 Conclusion and Future Research on Iso-Alpha

Takeaways:

• ISO Alpha is a brain health supplement made from an extract of hops called isohumulones.

Keywords:

brain health, ISO Alpha, hops extract, isohumulones, neuroprotective, cognitive benefits, vagus nerve, dopamine release, mood, focus, mental clarity, TTR protein, amyloid betas, plaque buildup, Alzheimer's, iso-alpha, hops, neuroprotective, insulin resistance, vagus nerve, cognitive function, weight management, gut health, autism, ADHD

Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has completed her Functional Medicine training through the institute for Functional Medicine.

Justine is a trained Bredesen (RECODE) practitioner and specializes in cell membrane medicine, and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease.

Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman's chronic, complex illness patients nutritionally.

BodyBio Website: Use Code ITP for a discount: https://bodybio.com/

Work with Justine: https://www.justinestenger.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

03:03 The Importance of Phospholipids and Essential Fatty Acids

07:35 Understanding the Role of the Cell Membrane

18:40 Dispelling Misconceptions about Omega-6 Fatty Acids

25:07 Balancing Omega-6 and Omega-3 Fatty Acids

32:55 Avoiding Industrial Seed Oils and Choosing Whole Food Sources

41:02 The Importance of Essential Fatty Acids and Balanced Ratios

48:22 The Significance of Seasonal and Local Eating

54:55 The Benefits of Whole Food Sources of Essential Fatty Acids

01:02:37 Why BodyBio's Fish Oil is Superior

Takeaways:

• Phospholipids and essential fatty acids are essential nutrients for cellular health and detoxification.

Keywords:

Justine, health field, cell membrane medicine, mitochondrial health, phospholipids, essential fatty acids, cellular health, detoxification, cell membrane, omega-6 fatty acids, essential fatty acids, essential fatty acids, omega-3, omega-6, balanced ratio, seasonal eating, local food, phospholipid form, fish oil