Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Dr. Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and owner of Back To Natural Health in the Lincoln Park neighborhood of Chicago.

He offers personalized natural healthcare packages for both local and remote patients to address and help prevent the chronic illnesses plaguing our society like adrenal exhaustion and copper toxicity—widely unknown epidemics affecting over 80% of our population.

After 30+ years of experience and research in the natural health field and learning how to cure his own adrenal exhaustion and copper toxicity, he offers adult and child patients individualized care plans tailored around their biochemistry using revolutionary new tests like HTMA rather than typical blood tests which don’t provide the important cellular information needed to get healthy.

He offers one-on-one guidance to address the root cause of a patient’s health condition using mineral balancing, nutritional strategies, detoxification protocols, homeopathy, energy healing, and functional medicine.

His goal is to help you approach life without pharmaceutical drugs that cause mineral imbalance, to avoid future invasive surgeries, and to reverse engineer the aging process.

Dr. Selig teaches patients both the art and science of natural healing to restore energy, strength, and vitality and make living an exciting new journey rather than debilitating and insufferable.

Patients can expect increased energy and hormone levels, less brain fog and chronic infections, natural weight management, and full body healing using the most efficient, time-tested, and effective therapies and methods.

Work With Dr Selig : https://www.backtonaturalhealth.com/

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 The Energetics of Minerals

07:44 Understanding Calcium: Benefits and Misconceptions

18:06 Calcium Regulation and Its Role in Health

23:26 The Interplay of Calcium and Magnesium

30:09 Microdosing Minerals for Sensitivity

33:33 Microdosing and Client Sensitivity

34:00 Meeting Clients Where They're At

34:56 The Importance of Zinc in Children

36:14 Liquid Minerals and Bioavailability

38:19 Sodium and Potassium: The Life or Death Ratio

41:46 Copper Dysregulation and Its Impacts

44:52 The Dangers of Copper Overload

49:08 Concerns with Beef Liver Consumption

53:17 Calcium Supplementation: RDA and Recommendations

57:52 The Role of Digestion in Mineral Absorption

01:02:41 The Impact of Mineral Depletion on Health

01:04:57 Reintroducing Foods and Enjoying Life

01:07:26 The Role of Glyphosate and Environmental Toxins

01:10:11 The Importance of Testing for Toxins

01:11:56 Vitamin K2: A Supplement Debate

01:14:26 Heavy Metals and Emotional Well-being

01:18:31 The Connection Between Minerals and Mental Health

01:25:16 Long-term Health and Longevity Strategies

Takeaways:

After facing 7 years of struggle with chronic fatigue syndrome & lyme disease resulting in panic attacks, derealization, debilitating brain fog, and many other mysterious symptoms, Kyle became obsessed with getting well. Despite being in his early 20s, he was forced down a winding road through countless healing systems, supplements, and diets, with no lasting solutions.

When he discovered mineral-balancing, he found it was the missing piece to his health puzzle, going on to fully recover and find the best health of his life. Several years later, he now helps others in similar health situations that he was in, as well as help people reach new heights in their physical & mental performance, beyond “biohacking.” 

Websites and Contact Info For Kyle:

Website: Jyotimineralbalancing.com

Email: [email protected]

IG: @kyle_peche

TikTok: @jyotimineralbalancing.com

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 Introduction and Backgrounds

03:06 The Importance of Mineral Balancing

06:01 Detoxification and Heavy Metals

09:00 Building Resilience Through Mineral Work

12:05 Order of Operations in Detox

15:06 Parasite Cleansing: Timing and Techniques

17:53 Drainage Techniques and Their Importance

22:06 Liver Health and Flushes

25:01 Advanced Drainage Techniques

29:01 Integrating Parasite Cleansing

32:06 Final Thoughts on Detox and Health

39:18 Exploring Natural Remedies for Parasite Cleansing

42:07 The Importance of Drainage and Detoxification

49:39 Navigating Mineral Balancing and Parasite Cleansing

52:01 Understanding Cryptopyrroluria and Its Impact

01:01:03 Addressing Long COVID and Immune Dysfunction

01:11:29 Exploring Methylene Blue and COVID-19

01:14:09 The Paradox of Smoking and COVID Outcomes

01:16:19 Blood Sugar Regulation Post-COVID

01:19:48 Insights on Lyme Disease Treatment

01:21:37 Dr. Klinghardt's Protocols for Lyme Disease

01:25:23 Advanced Herbal Strategies for Lyme Treatment

01:30:16 The Role of Biocidin in Lyme Therapy

01:31:58 Liposomal Herbs: A Potent Delivery Method

01:37:00 High Dose B1 Therapy: A Game Changer

01:41:22 The Power of B1 and Mitochondrial Health

01:44:43 Cardio, Energy, and the Role of B1

01:47:19 Understanding Paradoxical Reactions and Detoxification

01:53:22 Exploring Iodine and Selenium for Health

02:05:59 The Importance of Mineral Balancing in Detoxification

Takeaways:

Aleks Rybchinskiy is a trailblazing Master C.H.E.K. Practitioner and holistic therapist with over 15 years of experience transforming lives—from celebrities and pro athletes to everyday individuals—by conquering chronic pain, postural imbalances, and unlocking peak performance through integrated body-mind healing.

As co-founder of Primal Fusion Health, he empowers clients worldwide with workshops on core function, shoulder rehab, and scientific programming. Aleks also revolutionizes nutrient-dense eating as co-founder of BERSKI, creator of the world's first organ-infused beef sticks. Packed with regeneratively raised beef liver and heart, these savory snacks deliver nose-to-tail superfoods—vitamin A, B12, iron, and choline—in a convenient, bold-flavored bite that fuels energy, clarity, and vitality without the junk.

A devoted father, Brazilian Jiu-Jitsu practitioner, and advocate for ancestral wisdom, Aleks blends movement, meditation, and mindfulness to guide others back to their most resilient selves.

Websites:

Primal Fusion Health : https://primalfusionhealth.com/

BERSKI : https://eatberski.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Aleks Rybchinskiy

06:08 The Journey into Health and Fitness

11:38 Exploring Biodynamic and Regenerative Farming

18:42 The Impact of Geoengineering on Bees and Ecosystems

29:58 Food Systems and Nutritional Misconceptions

36:03 The Challenges of Sourcing Quality Chicken

45:04 The Importance of Local and Regenerative Farming

54:41 The Reality of Chicken Production

01:01:25 Exploring Alternatives: Duck and Pork Fat

01:13:54 The Nutritional Value of Organ Meats

01:22:10 The Science Behind Organ Consumption

01:31:07 Exploring the Pottinger Study

01:36:44 The Impact of Diet on Health and Weight

01:41:51 The Role of Intestinal Casings in Nutrition

01:47:53 The Importance of Hydration

01:55:52 Supporting American Farmers

02:01:15 Promoting Healthy Snacking for Families

Takeaways:

Charles Mayfield is an entrepreneur, regenerative farmer, and bestselling author known for his work at the intersection of sustainable agriculture and natural skincare. As the founder and CEO of Farrow Skincare, a Tennessee-based company launched in 2022, he pioneered the use of "SmartLard"—a chemical-free, waterless balm derived from pasture-raised animal fats—to create toxin-free products that nourish the skin microbiome. Drawing from his background in regenerative farming through Mayfield Pastures, where he raised high-quality, pasture-based meats, Mayfield's venture was sparked by a personal battle with severe sunburn and a passion for real, unprocessed ingredients. A co-author of the Paleo Comfort Foods cookbook series, he balances his role as a father with advocacy for land stewardship, ethical animal husbandry, and consumer transparency in the beauty industry. Under his leadership, Farrow has gained traction through podcast appearances and organic growth, aiming for scalable, eco-conscious expansion while supporting artisanal farms committed to soil health and community nutrition.

Discount for Farrow’s Skin Products: https://farrow.shop/pages/integrative-thoughts-podcast

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

04:59 The Journey into Regenerative Farming

11:36 Understanding Regenerative Farming

17:52 The Importance of Animals in Farming

25:18 The Role of Pigs in Sustainable Agriculture

33:54 The Domestication of Pigs and Their Role in Society

38:44 The Quality of Pork: Regenerative vs. Industrial Farming

45:41 Pigs in Ecosystem Management: The Role of Pigs in Farming

48:47 The Benefits of Animal Fats in Skincare: Tallow and Lard

59:46 Lard vs. Tallow: Understanding Their Unique Properties

01:09:40 Utilizing Animal Fats for Sustainable Products

01:18:15 The Historical Significance of Pigs in Food Production

01:24:00 The Importance of Natural Skincare and Soap

01:38:06 Promoting Healthy Skin and Sustainable Practices

Summary:

In this conversation, Charles Mayfield shares his journey from a background in health and wellness to becoming a regenerative farmer. He discusses the importance of regenerative farming practices in building healthy soil and ecosystems, the role of animals in sustainable agriculture, and the pressing issues of soil degradation and human health. The conversation also touches on the benefits of using animal fats, particularly tallow, in skincare, emphasizing the need for cleaner, regenerative sources. In this conversation, Matthew Coffman and Charles Mayfield delve into the world of animal fats, particularly tallow and lard, discussing their benefits for health and skincare. They explore the differences between visceral and subcutaneous fat, emphasizing the purity of visceral fat. The discussion highlights the biological compatibility of lard with human skin oils, making it an optimal choice for skincare. They also address the importance of using real soap, the dangers of over-sanitization, and the role of the microbiome in skin health. The conversation concludes with a historical perspective on the use of animal fats in food preservation and skincare.

Andi Lew is a renowned Australian wellness expert, certified food and lifestyle coach, and bestselling author of nine books on natural health and holistic living, including the acclaimed The Modern Day Mother. With over three decades of experience, she has hosted lifestyle segments on major networks like FOX8's The Scene and Channel 9, captivating audiences with her passion for evidence-based wellness. A devoted mother, Andi champions attachment parenting and extended breastfeeding—practices she passionately defended on 60 Minutes—empowering families to nurture deep emotional bonds through responsive, intuitive caregiving. Now based in Los Angeles on an O-1 extraordinary talent visa, she hosts the Well to Do podcast, produces engaging content for brands, and inspires global audiences to embrace balanced, vibrant lives.

Website: https://andilew.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

11:59 Natural Parenting and Wellness Philosophy

20:59 The Importance of Natural Birth

30:04 Chiropractic Care and Its Role in Pregnancy

36:28 The Benefits of Breastfeeding

46:45 Attachment Parenting and Emotional Security

52:39 Navigating Trust in Childcare

57:59 Understanding Attachment Parenting

01:02:57 Exploring Baby-Led Weaning

01:09:45 Intuitive Feeding Practices

01:14:55 Coaching and Resources for Parents

Takeaways:

Summary:

In this engaging conversation, Andi Lew shares her journey from Australia to the US, her insights on natural parenting, the importance of chiropractic care, and the benefits of breastfeeding and attachment parenting. The discussion also covers baby-led weaning and the significance of allowing children to explore their food choices. Andi emphasizes the need for emotional security in children and how intuitive parenting can foster a strong bond between parent and child. The episode concludes with resources for further exploration of these topics.

Dr. Thomas Cowan is a trailblazer in alternative medicine, renowned for his groundbreaking books, including The Contagion Myth and Cancer and the New Biology of Water. A holistic health practitioner and vice president of the Weston A. Price Foundation, he challenges conventional views on viruses, Germ Theory, and Terrain Theory. With a biology degree from Duke University (Summa Cum Laude) and a medical degree from Michigan State, Dr. Cowan’s career spans decades, including a transformative Peace Corps stint in Swaziland. His insights into natural healing and New Biology principles inspire audiences to rethink health and vitality.

Website: https://drtomcowan.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Dr. Tom Cowan

05:19 Exploring Rudolf Steiner's Influence

10:22 The Vaccine Debate and Autoimmunity

19:30 Understanding Disease Transmission

31:12 The Role of Environmental Toxins

44:26 The Nature of Viruses and Control

58:18 The Impact of 5G and Electromagnetic Frequencies

01:05:12 The Essence of Human Existence

01:13:29 Conclusion and Resources

Takeaways:

Sacred Circle Northern Michigan regenerative farm, conscious collective & experimental playground working towards full decentralization. We are pioneers of open-source knowledge. We our well-known for our Biodynamic living soil sun moon & star grown provisions harvested & handmade on this sacred Northern Michigan land. + Our purpose is to nourish community, individual sovereignty & vitality through collaboration creative expression & to activate a child-like heart. Creating a symbiotic bidirectional re wilding with nature, to nurture soil 2 soul.

Sacred Circle Website: Use Code ITP

https://sacredcircle.farm/?ref=uoerzpae

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Connection to Northern Michigan

02:47 Rudolf Steiner's Influence and Legacy

05:57 Biodynamic Farming: A Personal Journey

09:00 The Evolution of Farming Practices

11:48 Holistic Health and Wholism in Agriculture

15:04 The Impact of Modern Agriculture on Health

17:59 The Importance of Community and Connection

20:49 Environmental Concerns and Agricultural Practices

24:01 The Role of Fire in Ecosystems

27:06 Water Quality and Its Implications

30:00 Understanding Cannabinoids and Their Benefits

36:00 The Power of Full Spectrum Cannabinoids

39:00 Quality vs. Quantity in Cannabinoid Production

42:05 Custom Blends and Personalization in Cannabinoid Therapy

43:49 Understanding Dosage and Its Effects

48:00 The Historical Context of Cannabinoids

50:56 The Role of Animals in Cannabinoid Nutrition

53:55 The Importance of Ethical Farming Practices

57:55 Decentralizing Food Production and Supporting Local Farmers

Takeaways:

Shawn Wells, a nutritional biochemistry expert and supplement innovator. With a Master’s from UNC-Chapel Hill and over 40 patents, Shawn’s behind 1,100+ products. Today, we’re diving into his game-changer: paraxanthine, the caffeine metabolite powering enfinity® and UPDATE energy drink. It delivers clean energy, sharper focus, and up to 39% better endurance without jitters or crashes. A Registered Dietitian and author of The Energy Formula, Shawn’s reshaping vitality. Tune in to learn why paraxanthine is the future!"

Websites:

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Summary:

In this conversation, Shawn Wells shares his transformative journey from a challenging childhood marked by trauma and health issues to becoming a leading figure in the health and wellness industry. He discusses the importance of self-love, holistic health, and the role of supplements like paraxanthine in enhancing mental and physical performance. The dialogue explores the science behind paraxanthine, its benefits over caffeine, and the emerging trends in health and wellness, including the use of psychedelics and innovative supplements.

Chapters:

Takeaways: 

Barbara Madimenos is a functional health practitioner with a background in HTMA and metabolic disorders. While supporting her clients through metabolic principles, Barbara also believes in the energetic components to a client's structure and well being, therefore bridging the gaps of intuition, astrology and more esoteric elements that can support a client's journey into healing. 

Website: www.barbaramadimenos.ca

Podcast: https://barbaramadimenos.ca/podcast/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

02:57 Journey into Hair Tissue Testing

06:05 Experiences with Copper Dumping

08:56 The Importance of Emotional Health

11:59 Integrating Different Approaches to Mineral Balancing

15:02 The Role of Supplements in Healing

17:50 Understanding Oxidation Rates

20:59 Blending Different Methodologies

23:53 Final Thoughts on Healing and Health

35:43 Listening to Symptoms Over Calculations

38:04 Understanding Oxidation Rates and Nutrient Needs

41:03 The Role of Homeopathics in Healing

44:02 Navigating Hormonal Patterns and Mineral Balancing

48:03 The Impact of Stress on Hormonal Health

52:12 The Importance of Progesterone and DHEA

56:08 Adjusting Protocols for Women's Cycles

01:12:18 Navigating Hormonal Shifts and Energy Needs

01:15:49 Understanding Carbohydrates and Metabolic Types

01:16:08 Supplementation Strategies and Brand Preferences

01:18:33 The Importance of Kidney Health in Detoxification

01:22:30 Generational Impact of Heavy Metal Toxicity

01:28:32 The Role of Community Support in Healing

01:33:45 Integrative Therapies for Enhanced Well-being

Takeaways: