Meagan (Mimi) Lindquist is the cofounder of The Medicin, alongside her husband Chase. Together they provide high potency, high quality mushroom products to the world. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom product unlike any other, to as many people as possible.

Website: www.themedicin.com 

Mushroom products: www.themedicin.com/products

HPV resources: www.clearhpv.com

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 Introduction to Health and Mushrooms

02:58 Personal Health Journey and Discovering AHCC

06:12 Understanding HPV and Its Impact

09:00 The Common Misconceptions About HPV

11:57 The Role of Stress and Environment in Health

14:58 Exploring AHCC and Its Benefits

27:57 Understanding AHCC: A Unique Supplement

29:54 The Science Behind AHCC and Immune Function

33:41 AHCC: Balancing the Immune System

38:00 AHCC and HPV: Success Stories

48:11 AHCC in Lyme Disease Treatment

56:30 Understanding Oxidation and Symptoms

57:22 The Challenges of Treating Lyme Disease

58:20 Exploring AHCC and Its Benefits

01:00:01 Research Insights on AHCC

01:01:24 AHCC's Role in Autoimmune and Skin Conditions

01:02:51 AHCC and Cancer Treatment

01:05:36 Navigating Medical Advice and Personal Research

01:11:35 Skepticism Towards the HPV Vaccine

Justin, Jaspr’s Experience Coordinator, brings over eight years of hands-on experience in environmental and air quality analysis. He started his career at Air Quality Canada, where he tested the air in more than 3,000 homes—giving him a front-row seat to the invisible issues affecting people’s health every day. With a background in environmental science and a deep commitment to healthy living, Justin became an expert at identifying indoor contaminants like mold, VOCs, dust, and chemical pollutants, often uncovering the hidden environmental triggers behind symptoms like fatigue, rashes, and breathing problems. At Jaspr, he’s now able to go beyond the diagnosis and offer real solutions—helping people take immediate action to clean up their air. From catching dangerously high VOC levels in family homes to uncovering mold that halted real estate deals, Justin’s experience bridges the gap between environmental health and everyday well-being.

JASPR Website : https://jaspr.co/

Instagram : https://www.instagram.com/jasprco/?hl=en

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Takeaways:

Justine Grasl is a mineral nutritional balancing and holistic health practitioner who helps women and mothers restore balance by working with their bodies — instead of against them. Born depleted and heavy-metal toxic, she spent much of her childhood in chronic mental and physical discomfort. After a severe health crash in her early twenties and years of trying to push, force, and control healing, she learned that true progress often comes from stepping back and loosening our grip. Today, Justine teaches a gentler, feminine approach to mineral balancing that looks beyond supplements to the bigger picture of life — stress, nourishment, environment, and rest. Her work centers on helping women rebuild their own foundations while setting up their children for lifelong success — so the next generation can begin life healthier and more resilient than we did.

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Dr. Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and owner of Back To Natural Health in the Lincoln Park neighborhood of Chicago.

He offers personalized natural healthcare packages for both local and remote patients to address and help prevent the chronic illnesses plaguing our society like adrenal exhaustion and copper toxicity—widely unknown epidemics affecting over 80% of our population.

After 30+ years of experience and research in the natural health field and learning how to cure his own adrenal exhaustion and copper toxicity, he offers adult and child patients individualized care plans tailored around their biochemistry using revolutionary new tests like HTMA rather than typical blood tests which don’t provide the important cellular information needed to get healthy.

He offers one-on-one guidance to address the root cause of a patient’s health condition using mineral balancing, nutritional strategies, detoxification protocols, homeopathy, energy healing, and functional medicine.

His goal is to help you approach life without pharmaceutical drugs that cause mineral imbalance, to avoid future invasive surgeries, and to reverse engineer the aging process.

Dr. Selig teaches patients both the art and science of natural healing to restore energy, strength, and vitality and make living an exciting new journey rather than debilitating and insufferable.

Patients can expect increased energy and hormone levels, less brain fog and chronic infections, natural weight management, and full body healing using the most efficient, time-tested, and effective therapies and methods.

Work With Dr Selig : https://www.backtonaturalhealth.com/

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 The Energetics of Minerals

07:44 Understanding Calcium: Benefits and Misconceptions

18:06 Calcium Regulation and Its Role in Health

23:26 The Interplay of Calcium and Magnesium

30:09 Microdosing Minerals for Sensitivity

33:33 Microdosing and Client Sensitivity

34:00 Meeting Clients Where They're At

34:56 The Importance of Zinc in Children

36:14 Liquid Minerals and Bioavailability

38:19 Sodium and Potassium: The Life or Death Ratio

41:46 Copper Dysregulation and Its Impacts

44:52 The Dangers of Copper Overload

49:08 Concerns with Beef Liver Consumption

53:17 Calcium Supplementation: RDA and Recommendations

57:52 The Role of Digestion in Mineral Absorption

01:02:41 The Impact of Mineral Depletion on Health

01:04:57 Reintroducing Foods and Enjoying Life

01:07:26 The Role of Glyphosate and Environmental Toxins

01:10:11 The Importance of Testing for Toxins

01:11:56 Vitamin K2: A Supplement Debate

01:14:26 Heavy Metals and Emotional Well-being

01:18:31 The Connection Between Minerals and Mental Health

01:25:16 Long-term Health and Longevity Strategies

Takeaways:

After facing 7 years of struggle with chronic fatigue syndrome & lyme disease resulting in panic attacks, derealization, debilitating brain fog, and many other mysterious symptoms, Kyle became obsessed with getting well. Despite being in his early 20s, he was forced down a winding road through countless healing systems, supplements, and diets, with no lasting solutions.

When he discovered mineral-balancing, he found it was the missing piece to his health puzzle, going on to fully recover and find the best health of his life. Several years later, he now helps others in similar health situations that he was in, as well as help people reach new heights in their physical & mental performance, beyond “biohacking.” 

Websites and Contact Info For Kyle:

Website: Jyotimineralbalancing.com

Email: [email protected]

IG: @kyle_peche

TikTok: @jyotimineralbalancing.com

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 Introduction and Backgrounds

03:06 The Importance of Mineral Balancing

06:01 Detoxification and Heavy Metals

09:00 Building Resilience Through Mineral Work

12:05 Order of Operations in Detox

15:06 Parasite Cleansing: Timing and Techniques

17:53 Drainage Techniques and Their Importance

22:06 Liver Health and Flushes

25:01 Advanced Drainage Techniques

29:01 Integrating Parasite Cleansing

32:06 Final Thoughts on Detox and Health

39:18 Exploring Natural Remedies for Parasite Cleansing

42:07 The Importance of Drainage and Detoxification

49:39 Navigating Mineral Balancing and Parasite Cleansing

52:01 Understanding Cryptopyrroluria and Its Impact

01:01:03 Addressing Long COVID and Immune Dysfunction

01:11:29 Exploring Methylene Blue and COVID-19

01:14:09 The Paradox of Smoking and COVID Outcomes

01:16:19 Blood Sugar Regulation Post-COVID

01:19:48 Insights on Lyme Disease Treatment

01:21:37 Dr. Klinghardt's Protocols for Lyme Disease

01:25:23 Advanced Herbal Strategies for Lyme Treatment

01:30:16 The Role of Biocidin in Lyme Therapy

01:31:58 Liposomal Herbs: A Potent Delivery Method

01:37:00 High Dose B1 Therapy: A Game Changer

01:41:22 The Power of B1 and Mitochondrial Health

01:44:43 Cardio, Energy, and the Role of B1

01:47:19 Understanding Paradoxical Reactions and Detoxification

01:53:22 Exploring Iodine and Selenium for Health

02:05:59 The Importance of Mineral Balancing in Detoxification

Takeaways:

Aleks Rybchinskiy is a trailblazing Master C.H.E.K. Practitioner and holistic therapist with over 15 years of experience transforming lives—from celebrities and pro athletes to everyday individuals—by conquering chronic pain, postural imbalances, and unlocking peak performance through integrated body-mind healing.

As co-founder of Primal Fusion Health, he empowers clients worldwide with workshops on core function, shoulder rehab, and scientific programming. Aleks also revolutionizes nutrient-dense eating as co-founder of BERSKI, creator of the world's first organ-infused beef sticks. Packed with regeneratively raised beef liver and heart, these savory snacks deliver nose-to-tail superfoods—vitamin A, B12, iron, and choline—in a convenient, bold-flavored bite that fuels energy, clarity, and vitality without the junk.

A devoted father, Brazilian Jiu-Jitsu practitioner, and advocate for ancestral wisdom, Aleks blends movement, meditation, and mindfulness to guide others back to their most resilient selves.

Websites:

Primal Fusion Health : https://primalfusionhealth.com/

BERSKI : https://eatberski.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Aleks Rybchinskiy

06:08 The Journey into Health and Fitness

11:38 Exploring Biodynamic and Regenerative Farming

18:42 The Impact of Geoengineering on Bees and Ecosystems

29:58 Food Systems and Nutritional Misconceptions

36:03 The Challenges of Sourcing Quality Chicken

45:04 The Importance of Local and Regenerative Farming

54:41 The Reality of Chicken Production

01:01:25 Exploring Alternatives: Duck and Pork Fat

01:13:54 The Nutritional Value of Organ Meats

01:22:10 The Science Behind Organ Consumption

01:31:07 Exploring the Pottinger Study

01:36:44 The Impact of Diet on Health and Weight

01:41:51 The Role of Intestinal Casings in Nutrition

01:47:53 The Importance of Hydration

01:55:52 Supporting American Farmers

02:01:15 Promoting Healthy Snacking for Families

Takeaways:

Charles Mayfield is an entrepreneur, regenerative farmer, and bestselling author known for his work at the intersection of sustainable agriculture and natural skincare. As the founder and CEO of Farrow Skincare, a Tennessee-based company launched in 2022, he pioneered the use of "SmartLard"—a chemical-free, waterless balm derived from pasture-raised animal fats—to create toxin-free products that nourish the skin microbiome. Drawing from his background in regenerative farming through Mayfield Pastures, where he raised high-quality, pasture-based meats, Mayfield's venture was sparked by a personal battle with severe sunburn and a passion for real, unprocessed ingredients. A co-author of the Paleo Comfort Foods cookbook series, he balances his role as a father with advocacy for land stewardship, ethical animal husbandry, and consumer transparency in the beauty industry. Under his leadership, Farrow has gained traction through podcast appearances and organic growth, aiming for scalable, eco-conscious expansion while supporting artisanal farms committed to soil health and community nutrition.

Discount for Farrow’s Skin Products: https://farrow.shop/pages/integrative-thoughts-podcast

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

04:59 The Journey into Regenerative Farming

11:36 Understanding Regenerative Farming

17:52 The Importance of Animals in Farming

25:18 The Role of Pigs in Sustainable Agriculture

33:54 The Domestication of Pigs and Their Role in Society

38:44 The Quality of Pork: Regenerative vs. Industrial Farming

45:41 Pigs in Ecosystem Management: The Role of Pigs in Farming

48:47 The Benefits of Animal Fats in Skincare: Tallow and Lard

59:46 Lard vs. Tallow: Understanding Their Unique Properties

01:09:40 Utilizing Animal Fats for Sustainable Products

01:18:15 The Historical Significance of Pigs in Food Production

01:24:00 The Importance of Natural Skincare and Soap

01:38:06 Promoting Healthy Skin and Sustainable Practices

Summary:

In this conversation, Charles Mayfield shares his journey from a background in health and wellness to becoming a regenerative farmer. He discusses the importance of regenerative farming practices in building healthy soil and ecosystems, the role of animals in sustainable agriculture, and the pressing issues of soil degradation and human health. The conversation also touches on the benefits of using animal fats, particularly tallow, in skincare, emphasizing the need for cleaner, regenerative sources. In this conversation, Matthew Coffman and Charles Mayfield delve into the world of animal fats, particularly tallow and lard, discussing their benefits for health and skincare. They explore the differences between visceral and subcutaneous fat, emphasizing the purity of visceral fat. The discussion highlights the biological compatibility of lard with human skin oils, making it an optimal choice for skincare. They also address the importance of using real soap, the dangers of over-sanitization, and the role of the microbiome in skin health. The conversation concludes with a historical perspective on the use of animal fats in food preservation and skincare.

Andi Lew is a renowned Australian wellness expert, certified food and lifestyle coach, and bestselling author of nine books on natural health and holistic living, including the acclaimed The Modern Day Mother. With over three decades of experience, she has hosted lifestyle segments on major networks like FOX8's The Scene and Channel 9, captivating audiences with her passion for evidence-based wellness. A devoted mother, Andi champions attachment parenting and extended breastfeeding—practices she passionately defended on 60 Minutes—empowering families to nurture deep emotional bonds through responsive, intuitive caregiving. Now based in Los Angeles on an O-1 extraordinary talent visa, she hosts the Well to Do podcast, produces engaging content for brands, and inspires global audiences to embrace balanced, vibrant lives.

Website: https://andilew.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

11:59 Natural Parenting and Wellness Philosophy

20:59 The Importance of Natural Birth

30:04 Chiropractic Care and Its Role in Pregnancy

36:28 The Benefits of Breastfeeding

46:45 Attachment Parenting and Emotional Security

52:39 Navigating Trust in Childcare

57:59 Understanding Attachment Parenting

01:02:57 Exploring Baby-Led Weaning

01:09:45 Intuitive Feeding Practices

01:14:55 Coaching and Resources for Parents

Takeaways:

Summary:

In this engaging conversation, Andi Lew shares her journey from Australia to the US, her insights on natural parenting, the importance of chiropractic care, and the benefits of breastfeeding and attachment parenting. The discussion also covers baby-led weaning and the significance of allowing children to explore their food choices. Andi emphasizes the need for emotional security in children and how intuitive parenting can foster a strong bond between parent and child. The episode concludes with resources for further exploration of these topics.

Dr. Thomas Cowan is a trailblazer in alternative medicine, renowned for his groundbreaking books, including The Contagion Myth and Cancer and the New Biology of Water. A holistic health practitioner and vice president of the Weston A. Price Foundation, he challenges conventional views on viruses, Germ Theory, and Terrain Theory. With a biology degree from Duke University (Summa Cum Laude) and a medical degree from Michigan State, Dr. Cowan’s career spans decades, including a transformative Peace Corps stint in Swaziland. His insights into natural healing and New Biology principles inspire audiences to rethink health and vitality.

Website: https://drtomcowan.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Dr. Tom Cowan

05:19 Exploring Rudolf Steiner's Influence

10:22 The Vaccine Debate and Autoimmunity

19:30 Understanding Disease Transmission

31:12 The Role of Environmental Toxins

44:26 The Nature of Viruses and Control

58:18 The Impact of 5G and Electromagnetic Frequencies

01:05:12 The Essence of Human Existence

01:13:29 Conclusion and Resources

Takeaways: