Dr. Martone is changing the conversation on SLEEP.  It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level.  His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself. Dr.Martone is known for his authentically positive, high-energy personality that naturally creates record  level engagement.

Top ranked & noteworthy podcasts:

Ben Greenfield

https://bengreenfieldlife.com/podcast/sleep-podcasts/how-to-sleep-on-your-back/

Dr. Steven Gundry:

https://www.youtube.com/watch?v=qZ9cMTiDMxg

Ben Azadi:

https://www.youtube.com/watch?v=tHlKvc6-G0M

Dr. Mindy Pelz:

https://www.youtube.com/watch?v=lhlOaoaaDbQ

Dave Asprey:

https://www.youtube.com/watch?v=RKhA3iclRK0

Dr. Joe Mercola:

https://podcasts.apple.com/us/podcast/optimal-sleep-posture-discussion-between-dr-peter-martone/id1286870871?i=1000504863854

JJ Virgin:

https://jjvirgin.com/main-podcast/how-do-i-get-rid-of-my-back-pain/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

05:57 The Connection Between Loss of Cervical Curve and Back Pain

10:26 Exploring Optimal Sleeping Positions and Pillow Use

13:01 Identifying the Need for the Neck Nest Pillow

27:38 The Importance of Balancing Structural and Biochemical Factors

30:59 Understanding the Neck Nest Pillow and its Benefits

37:07 The Importance of Spinal Alignment

39:27 Posture, Physical Structure, and Neurology

44:04 Improving Sleep Quality with the Neck Nest Pillow

54:52 The Role of the Vagus Nerve and Autonomic Nervous System

01:03:26 The Future of Dr. Sleep Right

Takeaways:

• Maintaining the natural curvature of the neck is crucial for spinal alignment and overall health.

Keywords:

neck nest, cervical curve, spinal alignment, back pain, sleeping positions, pillow use, proprioceptive signals, safe sleep environment, overall health, spinal alignment, sleep quality, health, posture, physical structure, neurology, autonomic nervous system, neck nest pillow, sleep apnea, Dr. Sleep Right, innovative products

Holistic Hilda, Hilda is the host and producer of the popular Wise Traditions podcast (over 12 million downloads to date), on behalf of the Weston A. Price Foundation. 

Hilda has traveled the world—from Kenya to Peru to Australia to Ecuador to Mongolia, Ethiopia, and beyond—exploring indigenous practices for optimal well-being.

The practices include Six Ancestral Secrets that Hilda is highlighting in an upcoming course. The secrets are:

• accessible

And all of them Hilda has observed in practice among First Nation people groups worldwide. Hilda is also writing a book, synthesizing the best from the past 10 years of field work and research.

She continually features experts, experiences, and epic adventures on the weekly Wise Traditions podcast, her Holistic Hilda YouTube channel, and in person as a speaker and leader at conferences, events, and retreats.

Hilda is also the director and producer of “Holistic Hilda Productions”: creating mini documentaries that highlight ancestral wisdom.

Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst.

Hildas Website: https://www.holistichilda.com/

Weston A. Price Foundation: https://www.westonaprice.org/#gsc.tab=0

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Childhood Health Challenges

03:04 Prioritizing Health and Listening to Our Bodies

05:37 The Limitations of Conventional Medicine

08:03 The Wisdom of Weston A. Price

13:30 Creating Space for Health and Well-being

23:26 Nourishing Pregnancy with Weston A. Price

29:04 Combining Ancestral Wisdom with Modern Practices

34:32 The Importance of Nutrient-Dense Diets and Supplements

40:41 The Significance of Fat-Soluble Vitamins and Animal Products

47:27 Grass-Fed vs. Regenerative Farming: Understanding the Difference

54:01 Supporting Local, Sustainable Food Sources for Health and Sustainability

57:27 The Benefits of Raw Milk and Nourishing Foods

01:04:22 The Power of Community and Connection

01:09:19 Spirituality and Cultivating the Sacred

01:14:11 Experiencing the Elements for Health and Resilience

01:20:40 Prioritizing Holistic Health and Simple Lifestyle Changes

Takeaways:

• Prioritizing our health and listening to our bodies is essential for overall well-being.

Keywords:

heart defect, open heart surgery, health, conventional medicine, listening to our bodies, Weston A. Price, traditional foods, nutrient-dense foods, facial structure, ancestral diets, pregnancy, ancestral wisdom, modern practices, nutrient-dense diet, supplements, health, food quality, regenerative farming, fat-soluble vitamins, animal products, grass-fed, local sourcing, raw milk, nourishing foods, community, spirituality, connection with nature, sleep, screen time, indigenous tribes, holistic health, lifestyle changes

Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state.  She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive. 

Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self.

Sena’s Website: https://www.sena-maria.com/about

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

01:00 The Effectiveness of Mineral Balancing

08:18 The Importance of Metabolic Foundations

10:08 The Pros and Cons of the Root Cause Protocol

14:20 Exploring the Benefits and Risks of Psychedelics

23:28 Understanding the Interconnectedness of Minerals

26:00 The Misunderstood Importance of Calcium

29:25 The Power of Fluidity and Open-Mindedness in Health

52:11 Supporting Women's Health and Feminine Energy

55:22 A Slower Approach for Women in Mineral Balancing

58:09 Reconnecting with Natural Rhythms and Hormone Regulation

01:00:24 Creating Safety and Resilience in Women's Bodies

01:02:44 Embracing Feminine Roles

01:15:01 The Impact on Relationships

01:22:18 Radiantly Nourished Membership

01:25:19 Community Support

01:27:22 The Power of Sharing Experiences

Takeaways:

• Different people resonate with different mineral balancing practitioners, so it's important to find someone who aligns with your needs and preferences.

Keywords:

mineral balancing, psychedelics, microdosing, RCP, copper, magnesium, calcium, holistic healing, mineral balancing, women's health, feminine energy, slower approach, nourishing, hormone regulation, energy levels, inflammation, emotional PMS, brain fog, safety, mothering, vitality, resilience, mineral balancing, women's roles, relationships, feminine energy, community support

Eric Clopper is the owner of The Clopper Law Firm, P.C. and the founder of the nonprofit Intact Global, Inc. Through his law firm and nonprofit, Clopper leads the legal movement to protect all children from genital mutilation (sometimes referred to as "circumcision").

Sex & Circumcision: An American Love Story

https://www.youtube.com/watch?v=FCuy163srRc

Eric Clopper’s Website:

https://www.clopper.law/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Announcement

03:03 Questioning the Practice of Circumcision

11:20 The Dark Origins and Cultural Infiltration of Circumcision

23:44 Financial Interests and Selling Foreskin Tissue

29:22 The Benefits of Keeping the Foreskin Intact

38:29 Delaying Circumcision and Informed Consent

41:25 The Influence of Medical Organizations on Circumcision

47:41 Legal Action Against Medical Organizations

55:07 Societal Healing and Awareness

01:02:41 Declining Rates of Circumcision

01:09:23 The Importance of Bipartisan Support

Takeaways:

• Circumcision has historical origins in religious practices and has evolved into a widespread cultural norm.

Summary:

The conversation explores the topic of circumcision, discussing its historical origins, the modern procedure, and the benefits of keeping the foreskin intact. The guest, Eric Clopper, shares his personal journey of questioning circumcision and highlights the trauma and negative effects it can have on individuals. The conversation also delves into the financial aspects of circumcision, including the billions of dollars generated by performing the procedure and selling foreskin tissue. The importance of informed consent and the option to delay circumcision until the individual can make their own decision is emphasized. The conversation explores the reasons behind the continued practice of circumcision in the United States, despite evidence of its harm and lack of medical necessity. It discusses the role of medical organizations in promoting circumcision, the potential for legal action against these organizations, and the need for societal healing and awareness. The conversation also touches on the declining rates of circumcision in the US and the importance of bipartisan support for protecting children's rights.

Keywords:

circumcision, genital mutilation, foreskin, trauma, sexual pleasure, financial interests, informed consent, circumcision, medical organizations, legal action, healing, awareness, declining rates, bipartisan support

Brian Johnson, the visionary CEO of Senergy360, is at the forefront of redefining healthy living by constructing homes that embody holistic principles for today's evolving world incorporating modern cutting edge technologies using proven practices for multigenerational homes. With over two decades of experience as a licensed general contractor and a solid background in the lumber industry, Brian's expertise is unparalleled. His commitment to excellence is further demonstrated by his triple certifications from the Building Biology Institute, a testament to his dedication to health, performance, wellness, and longevity. Under Brian's leadership, SENERGY360 is on a mission to democratize access to advanced technologies and systems for creating holistic living spaces. The firm offers top-tier services, including healthy home building and land development, environmental assessments, healthy home specifications and project management for all types of construction , serving clients across the United States and internationally.

Senergy360 Website: www.senergy360.com

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Advertisements:

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Chapters:

00:00 Introduction and Background

02:54 From Building to Health

06:01 The Importance of Building Materials

08:06 Protecting Against Toxic Exposure

11:35 The Lifelong Process of Detoxification

23:46 Building Harmonious and Healthy Homes

25:44 Being in Tune with Nature in Location Selection

28:14 Preventing Mold Growth in New Builds

35:41 Auto Shut-off Valves for Water Leaks

47:18 The Presence of VOCs in New Builds

52:04 Choosing Low or Non-VOC Materials

52:56 Creating a Healthy Home: Non-VOC Materials and Natural Building

55:09 The Importance of Ventilation and Airflow in Building Design

56:24 The Role of Negative and Positive Ions in a Healthy Living Environment

59:47 Air Filtration Systems: Energy Recovery Ventilators and HEPA Filters

01:08:06 The Cost of Building a Healthy Home and the Potential for Affordability

Takeaways:

• Building homes that are resistant to mold and other toxins is crucial for maintaining a healthy living environment.

Summary:

Brian discusses his background in building healthy homes and how he got into the field. He shares his experience with mold exposure and the importance of creating homes that are resistant to mold and other toxins. He also talks about the impact of toxic exposure on health and the need for detoxification. Brian emphasizes the importance of considering the geographic landscape and harmonizing the energy of the environment when building homes. He highlights the role of building biologists and architects in creating harmonious and healthy living spaces. In this part of the conversation, Brian and Matthew discuss the importance of being in tune with nature when selecting a location for a home. They also talk about the prevalence of mold in new builds and the use of moldy lumber. Brian emphasizes the need for proper inspection and drying of lumber to prevent mold growth. They also discuss the presence of volatile organic compounds (VOCs) in new builds and the importance of choosing low or non-VOC materials. In this conversation, Brian from SENERGY360 discusses the importance of building a healthy home and the various factors that contribute to a healthy living environment. He emphasizes the use of non-VOC materials, proper ventilation, and natural building materials. Brian also touches on the significance of negative and positive ions in creating a balanced and grounding atmosphere. He explains the role of air filtration systems, the cost of building a healthy home, and the potential for future affordability as more people adopt these practices.

Keywords:

building healthy homes, mold resistance, toxic exposure, detoxification, geographic landscape, harmonizing energy, building biologists, architects, nature, location selection, home building, mold, moldy lumber, inspection, drying, VOCs, new builds, low VOC materials, healthy home, non-VOC materials, ventilation, natural building materials, negative ions, positive ions, air filtration systems, cost of building, affordability

NOA|AON, also known as Pavel Stuchlik. With over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. 

As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.

One of NOA's most notable experiences was spending a total of 50 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.

He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru,Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.

It’s Pavel's mission to bring as many people back to their true essence using the "Triple H Effect" --- Happiness, Health and Harmony.

Pavel Links:

Web: 

www.noaaon.com 

Social: 

https://www.instagram.com/noaaonofficial/

https://www.facebook.com/noaaonofficial

https://twitter.com/noaaonoffic

https://www.tiktok.com/@thenoavision

https://www.youtube.com/c/NOAAONofficial

https://soundcloud.com/noaaonofficial

https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6?si=6USgNuvQTBy7di82XUrvAg

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Acknowledgment

11:07 Growing Up Around Shamans

34:08 The Transformative Power of Dark Room Retreats

01:09:32 Embodying Health and Wellness

01:20:23 Transformative Experiences

01:37:11 EMF Protection

Takeaways:

• Psychedelics can be a powerful tool for self-discovery and reframing one's perspective.

Summary:

In this conversation, Pavel and Matthew discuss their personal journeys of healing and self-discovery. They touch on topics such as psychedelics, ego tactics, and the importance of asking questions. Pavel shares his experience growing up around shamans and the impact it had on him. They also discuss their approaches to healing co-infections and the importance of unhooking from the busy world. The conversation highlights the shift towards a new reality of unity and purpose. In this part of the conversation, Fairy and NOA discuss their experiences with dark room retreats and the profound transformations they underwent. They explain that dark room retreats have been practiced for centuries and involve spending extended periods of time in complete darkness. During these retreats, they experienced physical, mental, emotional, and spiritual healing and growth. They also discuss the importance of taking time off and unhooking from the busy world to reconnect with oneself and align with one's purpose. They emphasize the need to listen to one's inner voice and make choices that align with one's true desires and values. In this final part of the conversation, Matthew and Fairy discuss the importance of embodying the principles and practices of health and wellness before sharing them with others. They emphasize the power of showing up as your authentic self and allowing others to be curious and ask questions. They also discuss the transformative experiences offered by Fairy and NOA, including the use of light therapy, breathwork, and ecstatic dance. Finally, they touch on the topic of EMF protection and the unique features of the WaveGuard KeyShield device.

Keywords:

healing, psychedelics, ego tactics, shamans, co-infections, unhooking, purpose, unity, dark room retreats, transformation, healing, growth, purpose, self-discovery, unhooking, alignment, embodiment, authenticity, health and wellness, transformative experiences, light therapy, breathwork, ecstatic dance, EMF protection, WaveGuard KeyShield

I am a highly experienced holistic dentist with a professional journey spanning over three decades among disciplines and continents. My clinical practice, based in both the U.S. and Europe, encompasses general dentistry, systemic dentistry, cosmetic enhancements, preventive care, and specialized treatments such as amalgam removal, infection treatment, and snoring/sleep apnea

interventions. I have had the privilege of leading dental departments, directing operations, creating dental technologies and patents, and overseeing patient care in diverse settings from private practices to specialized medical centers. 

My commitment to holistic health extends beyond traditional dentistry; I've pursued advanced studies in aesthetic medicine, acupuncture, electro-acupuncture, and other integrative disciplines, furthering my understanding of the interconnectedness of oral health with overall wellbeing. My academic credentials include an MSc in Aesthetic Medicine from Queen Mary University of London, a Doctor of Dental Surgery Degree from the University of the Pacific, School of Dentistry, and a deep foundation in biochemistry from both California State University and UCLA. 

As a staunch advocate for holistic, biomimetic, and environmentally conscious dentistry, I've acquired numerous accreditations, notably from the International Academy of Oral Medicine and Toxicology (IAOMT), Academy of Biomimetic Dentistry, and American Academy of Cosmetic Dentistry. Furthermore, my unique expertise in forensic dentistry as a Police Surgeon in New York showcases the diversity of my skills and contributions to the dental field. 

Throughout my career, I have maintained active memberships with globally recognized dental associations, remaining committed to ongoing education, knowledge sharing, and promoting holistic dentistry principles. As a seasoned practitioner, I'm passionate about harnessing the power of integrative care to create personalized and comprehensive dental experiences for my patients. 

Over the years, a consistent dedication to holistic dentistry has been showcased through diverse professional engagements, from the Holistic Dental Association's emphasis on Dental Epigenetics and Biomimetics to collaborations with Dr. Klinghardt Institute on systemic dentistry. This journey, marked by insights into the links between oral health and systemic well-being, has positioned dentistry as central to overall health. Both live sessions and online appearances, like the Myers Detox Podcast and Dr. Talks Summit, have echoed this sentiment, spotlighting the evolving role of dental practices in holistic wellness. I’m most proud of my patent established on United Stats Patient, Registered September 8th, 2020 for the Casanova Facelift technology. 

I possess a wealth of expertise in dentistry and related fields, gained through extensive continuous education and specialized training that is unmatched except by the 1% of top dentists. My journey encompasses a diverse range of courses, seminars, and conferences, spanning topics such as advanced aesthetics, injectable fillers, dental implants, holistic dentistry, and more. Through this journey, I've developed a deep understanding of dental practice, blending theoretical knowledge with hands-on experience to embrace emerging technologies and evolving medical trends.

Website : www.systemicdentist.com

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

08:15 The Influence of Dr. Klinghardt

29:57 Preparation and Protocols for Dental Procedures

38:30 Understanding Cavitations and Their Impact on Health

54:46 The Importance of Holistic Healing in Addressing Cavitations

01:07:43 Diagnosing Cavitations with 3D Cone Beam Scans

01:17:20 Zirconia Implants: A Better Alternative to Titanium

Takeaways:

• Biological dentistry takes a holistic approach to dental health, considering the impact of dental issues on the immune system and overall well-being.

Keywords:

biological dentistry, mercury fillings, dental infections, cavitations, holistic approach, immune system, dental toxins, dental procedures, biomimetic dentistry, gut health, heavy metal detoxification, root canals, cavitations, jaw infections, autoimmune issues, tooth extractions, mercury fillings, heavy metal toxicity, detoxification, chelation, holistic healing, 3D cone beam scan, whole body dentistry, cavitations, 3D scans, continuing education, mineral balancing, melatonin, zirconia implants, structural issues, collaboration

After facing 7 years of struggle with chronic fatigue syndrome & Lyme Disease resulting in panic attacks, derealization, debilitating brain fog, and many other mysterious symptoms, Kyle became obsessed with getting well. Despite being in his early 20s, he was forced down a winding road through countless healing systems, supplements, and diets, with no lasting solutions.

When he discovered mineral-balancing, he found it was the missing piece to his health puzzle, going on to fully recover and find the best health of his life. Several years later, he now helps others in similar health situations that he was in, as well as help people reach new heights in their physical & mental performance, beyond “biohacking.” 

Work with Kyle : https://www.jyotimineralbalancing.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Advertisements:

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Chapters:

00:00 Introduction and Background

06:38 Kyle's Journey of Healing

15:20 The Impact of Heavy Metals on Personality Traits

32:38 CalMac Fusion and Parasite Release

41:26 The Success of Selling Products

50:06 Reducing EMF Exposure for Improved Health

59:16 Managing Mast Cell Activation Syndrome

01:06:10 The Antioxidant and Antiretroviral Properties of Melatonin

01:22:18 Where to Find Kyle Peche

Takeaways:

• Mineral balancing is a powerful tool for addressing chronic illness and heavy metal toxicity.

Summary:

Kyle Peche shares his journey of overcoming chronic illness through mineral balancing. He discusses the importance of addressing heavy metal toxicity and the role of binders like modified citrus pectin and zeolite in the detoxification process. He also highlights the impact of heavy metals on personality traits and the benefits of reducing their levels. Additionally, he mentions the use of BioSil for aluminum detoxification and the potential of bamboo extract in mineral balancing products. Matthew Coffman shares his experience with zeolite and the release of parasites, as well as the benefits of CalMac Fusion in mineral balancing. In this conversation, Matthew Coffman and Kyle Peche discuss the importance of addressing mineral imbalances and detoxification in order to achieve optimal health. They explore the role of mineral balancing in supporting the body's natural detoxification processes and improving overall well-being. They also touch on the challenges of navigating the mineral balancing journey, including the potential for detox reactions and the need for individualized protocols. Additionally, they discuss the benefits of using high-quality supplements, such as Valence and ZeoCharge, in supporting mineral balance and detoxification. The conversation also delves into the impact of electromagnetic fields (EMFs) on health and the importance of implementing strategies to reduce EMF exposure. Finally, they highlight the role of melatonin in supporting brain detoxification and its potential as a powerful antioxidant and antiretroviral agent.

Hydrogen Specialist and CEO at Axiom H2

Axiom H2 was designed by a health and fitness enthusiast with a background and education in holistic nutriton, strength/ Conditioning, herbs/ supplements, oxygen/ ozone therapy, and molecular hydrogen. As a user and advocate of hydrogen therapy, it was frustrating that there was no real quality products and very little transparency in testing on the products that did exist.

Axiom H2 was created with 3 main objectives- to introduce Hydrogen Therapy to the world, offer easily integrated methods of using Hydrogen, and to only offer products that have been tested and proven to be safe and above therapeutic H2 levels. 

Axiom H2 created the HW600, the first truly tested, board certified doctor endorsed, medical-grade hydrogen generator that exceeds H2 levels deemed necessary for therapeutic treatments as set forth by the IHSA - International Hydrogen Standards Association and that is aesthetically beautiful. It was developed specifically to improve and perfect flaws in previous hydrogen generator designs. 

Axiom H2 LLC is confident that our products will not only provide incredible results but give an amazing experience.

Website : www.axiomh2.com

Instagram: @hydrogenwarrior

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Susan is a wellness expert and keynote speaker at the 2023 Annual Biohacking Conference SUSAN BRATTON. As the co-founder of Personal Life Media and The20, she is the go-to authority for biohacking in the bedroom by using natural solutions to boost libido and non-invasive treatments that improve longevity and vitality for both men and women. 

Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say. Most ED treatments are invasive and painful or hinge upon pricey pharmaceutical solutions–and they don’t address the root cause of the condition. (Spoiler Alert: This is where the biohacking comes in.) Susan will provide insight into safe, modern, non-invasive treatments such as GAINSWave, which uses high-frequency vibrations to enhance male sexual function, performance, and overall health. And for women, FemiWave which uses low-intensity sound waves to restore sensation and natural lubrication. Everything Susan discusses is safe and developed with and by renowned doctors.

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Advertisements:

Valence Nutraceuticals: Use code ITP20 for 20% off

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Zeolite Labs Zeocharge: Use Code ITP for 10% off

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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF

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Just Thrive: Use Code ITP15 for 15% off

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Therasage: Use Code Coffman10 for 10% off

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Chapters:

00:00 Introduction and Background

01:16 Discovering the Importance of Sexual Pleasure

05:29 Improving Communication in Relationships

06:01 Sexual Growth as Personal Growth

07:26 The Three Pillars of Sexual Maturation

08:25 Understanding Relationship Values

09:24 The Importance of Honesty in Relationships

10:23 The Sexual Soulmate Pact

11:17 Understanding the Female Genital System

13:37 Using Supplements and Devices for Sexual Wellness

18:00 Addressing Erectile Dysfunction

19:52 Regenerative Therapies for Sexual Health

24:14 Building a Repertoire of Co-Creative Experiences

28:16 Using a Penis Pump for Sexual Health

32:35 The Role of Diet and Exercise in Sexual Ability

33:42 The Importance of Gut Health

34:12 Effects of Toxins on Sexual Function

35:13 The Impact of Diet on Sexual Health

36:11 Prostate Health and Pleasure

37:04 Using Prostate Massagers for Pleasure

37:52 Exploring Yoni Massage and Prostate Stimulation

38:48 The Benefits of Multiple Orgasms

39:18 Maintaining Erectile Function and Prostate Health

40:08 The Connection Between Semen Volume and Pleasure

41:12 The Relationship Between Gut Health and Libido

41:39 The Importance of Relaxation for Arousal

42:27 The Role of Intimacy and Connection in Sexual Pleasure

43:21 Using CBD and Botanicals for Intimacy

44:13 Exploring Different Sex Positions

47:28 The Importance of Using Clean and Chemical-Free Products

50:07 The Relationship Between Sex and Longevity

52:24 The Benefits of Ageless Sexuality

58:14 Exploring New Positions and Erotic Play

Takeaways:

• Sexual pleasure is an important aspect of relationships and personal growth.

Summary:

Susan Bratton discusses the importance of sexual pleasure and the need for sexual education. She emphasizes the role of communication in relationships and the three pillars of sexual maturation: techniques, communication techniques, and intimate wellness. Susan provides tips on understanding relationship values and the importance of honesty. She introduces the concept of the Sexual Soulmate Pact and explains the female genital system. Susan also discusses the use of supplements and devices for sexual wellness and addresses erectile dysfunction. She highlights the benefits of regenerative therapies and the importance of building a repertoire of co-creative experiences. Finally, Susan explores the role of diet and exercise in sexual ability. In this conversation, Susan Bratton discusses the importance of gut health and its impact on sexual function. She explains how toxins and a poor diet can affect libido and sexual performance. Susan also shares insights on prostate health and the benefits of using prostate massagers for pleasure. She discusses the role of yoni massage and prostate stimulation in enhancing sexual experiences. Additionally, Susan highlights the importance of relaxation, intimacy, and connection in sexual pleasure. She provides resources for exploring new sex positions and offers tips for using clean and chemical-free products. Finally, Susan emphasizes the relationship between sex and longevity, promoting ageless sexuality.