The Empathy Show

The Empathy Show

By Chirag Jadhwani & Carina KooHealth & FitnessMental Health
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The Empathy Show episodes

  • we're back!

    A heartfelt and honest conversation about where we have been in the past year! Catch up with Chirag and Carina as they share wholesome moments about family, friendship, achievements and failures, the things in life that make us who we are. You will laugh, feel inspired and most of all, feel less alone by knowing that you're not the only one that felt literally all the kinds of feels in 2020.

    You are part of our Empathy Family ❤️

    This episode of The Empathy Show is hosted by Chirag Jadhwani and Carina Koo. It is produced by Gabrielle Cua, Justin Kung, and Irene Zhang.

    35 min
  • Guided steps to Self-awareness with Martina Valkovicova

    Hello our Empathy Community! ❤️ 

    In this episode Carina and Chirag sit down with Martina Valkovicova to talk self-awareness, emotional intelligence and spirituality! This conversation has a ton of knowledge, love and inspiration for our community. We are continually seeking guests who inspire, serve and are committed to the personal development of others. Martina is a true woman of service who has dedicated her life to helping students! She is a dean at one of the top 25 universities in the world with expertise in the professional and personal development of students. 😊 

    In this episode, Martina gives amazing advice, steps to self-awareness and mindfulness which she uses in her personal life. These guided steps can truly help you in living a happy life with intention and purpose. And, the stories we share are as always inspiring and emotional 🥺🤩 We hope you enjoy and learn a ton from this one! 🙌🏻 

    Your hosts,  Carina & Chirag 


    Music Attribution:  We thank Marci and Arya Shani for their exceptional music talent! Our show follows all community guidelines set by Creative Commons License.  

    https://soundcloud.com/marciswa/coldplay-magic-ft-tupac-remix 

    https://soundcloud.com/aryaashani/silenced-by-the-night-piano

    44 min
  • Living in the 20s!
    The decade of 20's has the energy and spirit of a person living in their 20's! There will be pitfalls, opportunities, sadness, happiness, all kinds of feel and your empathy hosts want you to have the best decade filled with growth. This episode of empathy has tons of laughter, empathy, knowledge, and wisdom with actionable advice and inspiring real-life stories. 😊
    The most important question anyone can ask is you're WHY. Why this job, why this career path, why this education, why this dream, figuring out your why is so important and can make your 20's journey so much better. So to answer questions about how to make our 20's journey as purposeful, as fulfilling as possible, we interview James Lau! 
    James has helped over 1000 students around the world, and is just 25! This was all possible after battling so many bad things life threw at him 🤩
    Hope our conversation helps you in your 20s journey, We’re in this together 😊
    Are you a dreamer? If you are like the hosts of Empathy Show, then follow Apologue! Apologue is founded by James himself which has the purpose of helping students identify their purpose through guided self-help and mentorship. It has already changed lives of 1000s of students, be a part of their journey!
    Link to Apologue: http://apologue.net
    Apologue's Facebook: https://www.facebook.com/apologuenet/
    Apologue's LinkedIn: https://ca.linkedin.com/company/apologuenet
    Apologue's Instagram: https://www.instagram.com/apologuenet/
    36 min
  • Living a balanced purposeful life

    Your favourite hosts are back with a new season!! 🤩🙌🏻 

    Enjoy this conversation with three extra-ordinary people who are students, leaders, entrepreneurs, and who want to create an impact in the world! But before helping others, it's so important to help ourselves, and sometimes we forget that. In this emotional roller-coaster episode, we will talk about the importance of mental health, personal development, battling fears and anxiety, balancing relationships and commitments! 😇 

    The hosts and our special guest, Eric Wu, go deep into their personal lives and share stories which genuinely have created an impact on their perspective and values. There is knowledge, inspiration, and commitment to growth as always in our Empathy Show. 🔥 

    Thanks so much for listening! ❤️ See you in the next one! 💝

    36 min
  • Love & Support to all Survivors ❤️
    Hello our Empathy Community! ❤️
    Today's episode is very powerful!. In this episode of the show, Carina and I give a ton of love & support to all survivors. We absolutely love and support you! Our special guest are Ariana Barer and Gordon Wong who are with UBC Sexual Violence Prevention & Response Office. Our super awesome guests have dedicated a ton of service towards mental wellness. They share a ton of resources and knowledge for the Empathy Community. How you could help a survivor or help yourself. You are not alone. 
    Big shoutout to The University of British Columbia, SVPRO & people like Ariana and Gordon who are there to support survivors!
    27 min
  • This is us ❤️
    In this episode we talk about us! Get to know the hosts of the Empathy Show where they share their super emotional stories from growing up in typical asian households to battling imposter syndrome. Share some tears, laughter, and so many emotions through this special roller-coaster episode. The show is about Empathy! Knowing and understanding your emotions is a big part of being emotionally intelligent. Chirag and Carina hope this episode brings a ton of love and value to you. 
    Soundtrack 1: https://soundcloud.com/danz-cheng-shih-ee/the-scientist-coldplay-cover
    Soundtrack 2: https://soundcloud.com/bennymartinpianist/coldplay-the-scientist-piano-instrumental-cover
    19 min
  • How to be the best team-player?

    Listen to Dr. Wayne talk about teams! Teams are a big part of your life, be it your family or at work. To be highly effective, there are many emotions you have to deal with and here's the best advice you'll ever receive on being the best team-player. It's all about EQ folks! I hope you enjoy this episode and it brings you value. See you in the next one :D

    8 min
  • Can we be emotionally intelligent?
    Learn how you can be emotionally intelligent and be more successful and happy in your personal and professional lives! You don’t need to be just book smart.. you can achieve greatness if you’re “people smart” as well 😇 Listen from a best in class HR professor who has experience in the education and business sector, about EQ and advice on how you can be emotionally intelligent 💪🏻❤️
    18 min
  • We are in this together! Love to all students ❤️
    Our first episode is all about giving love to all students around the world! Be it international or domestic, loneliness is a problem faced by so many people and especially students in university. 1 in 5 college students are depressed and this number is ridiculously high. I hope this episode brings you value and I am grateful you stayed with me for these 18 minutes and 17 seconds. AND, The music at the end is by my favourite artist, Jenny Zhao. She’s awesome and I love her music! Listen to her entire album now on SoundCloud and YouTube ❤️🙌🏻
    19 min

About The Empathy Show

From the publisher's feed

This show is here to help spark more empathetic conversations in our community. Whether you're listening to this at the beginning of your day, in the middle of it, or at the end, we hope that the…