I thought it would be fun to start sharing book reviews of books I've enjoyed recently.

Today we are talking about Jaron Lanier's Ten Arguments for Deleting Your Social Media Accounts Right Now. I read today's book during midnight nursing sessions and I really enjoyed it. I share 5 points that personally stood out to me, some thought-provoking commentary on what social media is doing to our brains, and what I decided to do after reading the book.

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Julie Ulstrup is an award winning portrait photographer who has been honing her craft and perfecting her skills her entire life. Her photographs have been winning awards since high school, most recently one of her images was awarded a Bronze Medal in the Portrait Masters Accreditation Program. I wanted to talk with her when I heard about her “50 Over 50” Project, a project where she is photographing portraits of women over 50 to highlight their beauty, charisma, and wisdom. 

Today we talk about as women why there is a struggle to be seen (when we aren’t feeling photogenic, or comfortable in our bodies), how she’s seen her photography help women show up for themselves, and some tips for how to show up in your own life.

I hope you enjoy this episode, and if you did, please go leave a rating or review on iTunes right now as it really helps grow the show.

I really enjoyed this conversation with Julie, and I hope you do, too.

FOLLOW OUR GUEST

Connect with Julie on her Website and Instagram

LINKS TO WHAT WE DISCUSSED

The 50 Over 50 Project

Julie’s TedX Talk

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In which I record with a baby on my chest and don’t edit it! What I’ve been up to since motherhood, where the podcast is going, and some tangents on depression, hustle culture, Elizabeth Holmes, and why social media sucks.

LINKS

I have a newborn, so find your own links this time!

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Today we talk about investing and getting capital for women entrepreneurs. Our guest shares about investing in Smitten Ice Cream (best in the Bay Area!), intro to angel investing, and how we get women more access to capital.

ABOUT SHANNON

Shannon Grant backs unstoppable early-stage consumer and enterprise founders building diverse teams and gives them a platform to tell their stories to change the narrative for women. Most recently she founded both Annie’s Capital and the Wharton Alumnae Founders & Investors Association (WAFFA), a community dedicated to increasing the number of Wharton women founders and investors in the startup ecosystem. More at: www.hellowaffa.org

[Disclaimer: this episode was originally recorded in October 2019.]

FOLLOW OUR GUEST

Connect with Shannon on LinkedIn

LINKS TO WHAT WE DISCUSSED

Smitten Ice Cream

WAFFA

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On today’s episode, I share 5 entrepreneurship mistakes I’ve made and what I’d do differently next time.

LINKS TO WHAT WE DISCUSSED

Jeff Bezos on reversible/irreversible decisions

Greg McKeown on how to be effortless

Brotopia by Emily Chang

Resources on my website for more book recommendations

NSF SBIR Program

Episode 59 Diversity & Inclusion & How To Do It From Day 1

Setting Boundaries in Work & Life with Lisa Thee

Episode 103 Big Life Transition, Mental Health, & Boundaries

Episode 108 Five Reasons You Can’t Say Yes To Everyone

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Today we talk all about:

Why building the risk-muscle is important to leadership

How adopting her daughter in the midst of a successful corporate career forced her to stand behind her principles, and

How to build your own archetype of leadership

ABOUT GLENDA

Glenda has spent over 35 years in the business world and one of her biggest strengths and passions is her ability to translate and integrate technical information into solutions for real people. She started in the corporate world, then left her position to pursue her coaching business and create more time for her daughters, and now she is Co-Founder of Eves & Haines Wealth Management in Northern Colorado, helping clients with financial and investment plans.

Glenda has been recognized as a 2017 Women of Vision by the Colorado Women of Influence Foundation. In 2020, Glenda was selected by Biz West as a Women of Distinction honoree in the category of Banking and Finance.

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Today we have Michelle Ryan on the podcast. We talk about the movement she lead against child trafficking, how to start your own movement, and what the Black Panthers taught her about social justice. 

Michelle Ryan is a musician, creative director, marketing strategist, UX/UI expert, and social entrepreneur. She has helped create movements that have resulted in community solidarity and societal/political change, such as We Are Louder to extend the movement for social good through entertainment and to expand the scope of social justice initiatives. Her movements have gotten the attention and support of high profile musicians, artists, and organizations like UN Women and UNICEF.

[Disclaimer: this episode was originally recorded in August 2019.]

FOLLOW OUR GUEST

Michelle Ryan on Instagram

We Are Louder on Instagram and their Website

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Rate & Review on iTunes! Leave me a review and let me know what you liked about this episode. Thank you for helping it grow! 

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Today we are talking with Anna about the impact COVID has had on the hospitality industry with her insights working in the industry, how restauranteurs are innovating, and tangible tips for how you can support your local establishments in this time.

ABOUT ANNA

Anna Wick is a photographer specializing in food, beverage, and portrait photography, documenting vibrant, description images to help establishments create a lasting connection with their audiences. Her clients include top bars, restaurants, and liquor companies in Sacramento, San Francisco, and Los Angeles. 

FOLLOW OUR GUEST

Follow Anna on Instagram

https://www.annawickphotography.com/ 

LINKS TO WHAT WE DISCUSSED

The Snug

Snug Jr

Ro Sham Beaux

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Today’s episode is all about BOUNDARIES. Whether boundaries are good or bad, have we ever regretted creating a boundary, people-pleasing and other things that keep us from setting boundaries, and some examples of how we set boundaries in work—especially in both remote work and social impact work which can be all-encompassing to our lives.

Thanks to my good friend Lisa Thee for joining us again and check out her previous episodes below!

FOLLOW OUR GUEST

Connect with Lisa on LinkedIn or her Website

LINKS TO WHAT WE DISCUSSED

Episode 031 with Lisa - Blow Up Your Career & Redesign Your Life

Episode 046 with Lisa - Working From Home With Kids (in the age of COVID)

Set Boundaries, Find Peace, by Nedra Tawwab

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Eliza Bleu is a human trafficking survivor and survivor advocate. She was trafficked as a 17 year old right here in the U.S.; she went public about her survivor status during the pandemic and now is an advocate supporting other survivors and combatting sex trafficking, a $99 Billion industry. She has spoken out recently against platforms like Twitter that have been found to host child sexual abuse material and react slowly when it is reported. 

Today we talk about:

Why she decided to go public as a trafficking survivor and advocate

How she’s taking on Twitter for hosting child sexual abuse material

Government, big tech, and human trafficking, and ideas on how to handle the Wild West of the Internet (taking down websites, the role of policy and government, censorship etc.)

FOLLOW OUR GUEST

Follow Eliza on Twitter or Locals

LINKS TO WHAT WE DISCUSSED

Eliza Bleu interview with Candice Horbacz (more background on her story)

Eliza Bleu interview with Dr. Drew

Episode 61 of my podcast about trafficking myths: https://podcasts.apple.com/us/podcast/062-is-wayfair-trafficking-children-for-sex/id1440536165?i=1000486650250 

National Human Trafficking Hotline

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If you enjoyed this episode, please go leave a rating or review on iTunes right now as it really helps grow the show.

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On Instagram, Twitter & LinkedIn - @heyemilykennedy

Sign up for the email newsletter: www.emilykennedy.org 

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