OHMYGOODNESS I love this episode! <3
In this solocast, I jam out on how finding stillness and simplicity in our lives actually helps us to be more productive. Side benefit - it also makes life much more fulfilling ;)
We cover...
- what's actually at the root of the "hustle + grind" mentality and why it's not serving you like you may think
- the mindset shift that has to take place to move out of hustle + grind and into *easy* action
- what my definition of *easy* action is and how it actually makes you MORE productive
- 3 simple tools to help you start to challenge the mental bully in your head telling you to hustle, hustle, hustle
- downloadable guided meditations to help get you started in challenging that mental bully
Resources from this episode:
Download your short form guided meditation bundle here!
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