We're officially now The Empowered AF Podcast, by popular demand! Thank you to everyone who casted your vote - I really dig the new name - it feels spot on :)
In this episode, we jam out with Mastery Coach and epic human, Deena Hammer on the process of Self Mastery + Integration. If you're new to these concepts, buckle your seatbelt because your life toolkit is about to get an upgrade!
This episode comes with a pdf guide - woo! Download it here. If you're on the newsletter, then you already have it, boo! Just check ya inbox.
Here's what we cover:
- What Personal Mastery is + how it enables us to get out of our own way as we grow throughout life
- What's at the core of our personal identities
- The step-by-step process to grow from one version of ourselves into a new version
- What is Integration and how does it differ from more traditional forms of personal development?
- Deena's epic new Integrative Mastery Self-Study Program and how it brings you through the process of Self Mastery and Integration with the support + community you need to facilitate rapid personal growth
Connect with Deena via Facebook and Instagram to learn more about her work + Integrative Mastery <3
Check out the Self Sabotage Class to dip your toe into this kind of work - the recorded version with all its add ons drops TONIGHT Jan 25th!
Let me know what you thought about this episode over in The Authenticity Project FB group!
Or find me on Insta and lemme know there :)
Wanna uplevel your life like a kween? Let's have a dope ass conversation together and see what kind of growth is possible for you!
Intro + Outro music: Sand or Sur by Diego Martinez, available on HookSounds.com