In this powerful and inspiring interview, we sit down with the amazing Lin Sherlock as she opens up about facing ageism, navigating a midlife breakdown, and completely redefining her life. Lin shares how she turned it all around and is now unapologetically living and building her best Lin life. Feeling stuck? This conversation might just be the spark you need.Watch now to hear Lin’s raw, real, and empowering journeyFind Tia on instagram: @tiatalulaFind Lin on instagram: @buildingmybestlinlife

In this deeply moving episode, we sit down with Lyanne Kilbane, who recounts her harrowing experience surviving a sudden brain aneurysm. Faced with the fragility of life, Lyanne shares how this near-death encounter became a catalyst for profound personal transformation. Her story is one of resilience, awakening, and a renewed zest for life that challenges us to reevaluate our own paths. This conversation moved me to tears and compelled me to reflect deeply on my own life's direction.

In this episode, I’m joined by Emani Jerram — model, speaker, and founder of a skincare brand inspired by her personal journey with vitiligo. Emani shares how she transformed a deeply personal experience into something powerful, using her story to spark meaningful conversations around beauty, identity, and representation.

We explore what it takes to show up authentically, the realities of building a brand from the ground up, and how self-acceptance can become your superpower.

Follow The Empowered Effect for more stories of women turning challenges into purpose.

#WomenInBusiness #SkinPositivity #VitiligoAwareness #TheEmpoweredEffect #FoundersJourney #AuthenticBeauty

*Trigger warning contains discussion on childhood abuse*

In this powerful episode, we sit down with Frances — author, mentor, and breath work coach — whose journey from a violent and traumatic upbringing to deep healing is nothing short of inspiring.

Frances shares how she didn’t realise her childhood wasn’t “normal” until her teens, and how she’s since transformed her pain into purpose.

Through meditation, therapy, and breath work, she’s now helping others find light in the darkest of places.

If you’re struggling to see a way out, this conversation might be the glimmer of hope you need.

Join me in conversation with Amanda Cotton, also known as House Lust on Instagram, as she courageously shares her IVF fertility journey and its impact on her life.

If you want to see more of my podcasts, make sure you like and subscribe to my channel.

find me : www.tiatalula.co.uk /www.instagram.com/tiatalula

find Amanda : www.instagram.com/houselust

The Empowered Effect is all about the ripple effect of stepping into your power—how making bold choices, prioritising yourself, and embracing your journey can inspire and uplift others. And what better day to launch than #IWD, a day dedicated to the strength, resilience, and impact of women everywhereIn this first episode, I sit down with my business consultant, Charlotte, who shares her powerful story of how overworking nearly cost her life. It’s a conversation about boundaries, and the real cost of hustle culture—something too many women can relate to.