The Empowered Entrepreneur

In this episode I talk to Sabi Kerr, Self Love Coach and Yoga teacher on how she discovered her passion. Sabi is a self proclaimed multi-passionate person who has done everything from be a professional dancer, to working in one of the Big Four Finance Companies, to being a yoga teacher and moving to Bali.

Sabi shares:

• Why it is important to practice being curious
• How she built a life she loves
• How she decided to become a coach
• What do if you're not sure what your passion is

And much more!

Follow Sabi here: @sabikerr

Follow me: @hannahrosecluley

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Confused about the differences between IGTV, IG Lives and the brand new reels? I've got you!

In this business-focused episode I share with you how to use each different types of video on Instagram, their main purposes and how they can add to your business!

Make sure you follow me on Instagram @hannahrosecluley

FLOW is live! Join here

And join my FB group here.

If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

In this episode I share my strategy behind creating soulful and authentic content that not only feels great to produce but also feels easy!

I know Instagram can feel like such an overwhelming space for so many of us so I break down:

• How to create a strong foundation for your content
• The truth behind what Instagram actually is
• How to use Instagram mindfully and with intention
• The different types of content you can produce
• How to understand the real reason as to why you find Instagram challenging

Make sure you follow me on Instagram @hannahrosecluley

FLOW is live! Join now by clicking here!

And join my FB group here.

If you loved this episode please make sure you share on your IG stories and leave a 5-star review!

Have you ever complained about your period? Or moaned about it? Have you ever wished you didn't have it? Or perhaps you've suffered from absent periods or even very heavy painful ones?

I'm joined by Sarah Malcolm, yoga teacher, podcaster and period lover to talk all things periods and hormones!

This episode is for anyone who has or has had a period who wants to understand their female hormones a little better and also understand some great ways to help you create a stronger relationship with your period.

In this episode we cover:

- Sarah's story with her period

- How to manage period pains

- How to create a strong relationship with your period

- Our favourite period tracking apps

- Yoga for period pains and so much more!

Alissa Vitti's Book: https://intheflobook.com/

Moody App: https://moodymonth.com/app

Follow us:

@hannahrosecluley

@sarahmalcs

Listen to Sarah's podcast The Kitchen Club here (link: https://podcasts.apple.com/gb/podcast/kitchen-club/id1481038965)

In this episode Nehal and I go into what it means to raise your vibration and how to actually live in abundance!

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@hannahrosecluley

@thesoulfulserenity

So many of us know how it feels to want to chase our dreams, but how do we actually take those big risks and step outside of our comfort zone?

If you're ready to take a risk and want to build a life where you have freedom and FUN then you're going to want to listen to this incredible episode with Julia Panchkowry, CEO of vegan dessert brand The Banana Warrior.

Julia shares how she moved from London to Bangkok and the decisions that led her down the road to finally starting her own business.

We also talk in-depth about manifestation, the law of attraction and being a mixed-race female entrepreneur.

If you're looking to learn how to chase your dreams then THIS IS FOR YOU!

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@hannahrosecluley

@the.banana.warrior

Like many of you lockdown has been super challenging for me, and moving back in with my mum at 28 has meant I've really had to switch a lot of things up!

Tune in as I share 5 daily things I have been doing that have changed lockdown life for me!

For the bulletproof coffee recipe click here: https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/

For DEN Meditation click here: https://www.denanywhere.com/

Join my FLOW Business Bootcamp here: https://www.hannahrosecluley.com/flow-business-bootcamp

Follow me:

@hannahrosecluley

Intuitive Healer and friend of mine Nicolle Rappe shares some intimate insights into her journey into life as an intuitive healer and what it feels like to truly be living your purpose!

In this episode we cover:

• What exactly healing is
• How to know when you're living your purpose
• What's the difference between healing and therapy
• What exactly the subconscious is
• Nicolle's journey into intuitive healing
• Ancestral trauma and how trauma lives in the body
• The different energies of the body
• How low self-worth affects everything in our lives
• How to build self-worth daily

If you loved this please do leave a review!

You can find Nicolle here on Instagram

And book a session with her here

In this episode Naturopath and Mindset Coach Hanna talks to us about healing anxiety via your gut and the connection between the brain and the digestive system!

You will learn:

• The link between the gut and the brain
• What exactly is anxiety
• Cortisol's role in the body
• The effects of anxiety on the body
• Why there is an individual approach for everyone
• How food is medicine
• Things to start doing today to heal anxiety
• Why removing sugar is important
• Foods to avoid
• Foods to start adding to your diet

Follow Hanna on Instagram here

Check out her website here

If you loved this episode don't forget to leave us a 5* review!

In this beautiful interview Meghan and I cover:

• What your sun, moon and rising signs are
• What tarot is
• How to read tarot
• The link between astrology and the tarot
• How they work with both sides of the brain
• What you can use tarot for
• Whether tarot predicts the future or not
• Spirit guides and how they guide us

To grab your copy of Meghan's Tarot Workbook click here and use your discount code TAROT10 for $10 off!

To book an appt with Meghan click here

And to follow Meghan on Instagram click here!

If you loved this episode please leave a 5 star review! xx