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I am joined by the incredible Holiday Phillips, a Racial and Justice Healer, Coach & Meditation teacher, who shares with us the concept that racism is not outside of us, but within us.
We discuss:
Please follow Holiday on her Instagram for more great videos and education: www.instagram.com/holidayphillips
And if you would like to support Holiday's work you can support her via her Patreon account here: www.patreon.com/holidayphillips
In this episode we cover:
Watch this Video by Sabi Kerr and Chris Walker
Make sure you follow Sonya on Instagram:
www.instagram.com/the.corporate.refugee
www.instagram.com/counterbalance_london
And if you don't follow me find me here:
www.instagram.com/hannahrosecluley
In this episode I break down exactly what anxiety it, why we have this response, and the issues that stem from having too much stress.
I also share how you can lower anxiety and learn to overcome it
Make sure to follow me on instagram: www.instagram.com/hannahrosecluley
And for the two meditation places I mentioned find them here:
https://www.instagram.com/laurasiamattingly/
https://www.instagram.com/denmeditation/
In this week's episode I am joined by transformational life coach Sabi Kerr on all things SELF WORTH!
We get into the nitty-gritty of:
Make sure you follow both me and Sabi and Instagram!
And if you'd like to work with Sabi you can find her website here.
If you LOVED this it would mean the world to us if you could leave a 5 star review and drop a share in your stories!
In this episode I dive into the following:
If you loved this please share it in an IG story and tag me @hannahrosecluley
And if you're interested in my FLOW Business Bootcamp hit this link and let's get it done!
In this awesome interview episode Dr Frankie Jackson-Spence talks to us about what it's like working in the A&E Department of a big London hospital right now.
How she feels about all the myths circulating, whether masks are really necessary and the importance of sleep right now, plus so much more!
You can find Frankie on: https://www.instagram.com/drfrankiejs/
Instagram:
Twitter: https://twitter.com/drfrankiejs
Her website: https://www.drfrankiejs.com/
Make sure to follow me at www.instagram.com/hannahrosecluley and leave a review if you loved this!
This episode focuses specifically on your personal money story and how you can rewrite it!
It is the second in a series of special business-focused episodes!
If you're looking to reset your mindset around money and start really making some good money as an entrepreneur then this is for you!
FLOW BUSINESS BOOTCAMP! Click here
In today's episode I cover:
For more of this make sure to check out my ig www.instagram.com/hannahrosecluley
Root chakra episode: https://podcasts.apple.com/gb/podcast/the-evolve-and-empower-podcast/id1477952214?i=1000459844363
DEN Meditation IG: www.instagram.com/denmeditation
Laurasia Mattingly IG: www.instagram.com/laurasiamattingly
Maria Curau for meditation with me every day at 10.30am: www.instagram.com/mariacurau_bali
Join my meditation this Sunday! : https://mailchi.mp/79e32e70c01c/bo5vrqpb40
From the publisher's feed