In this heartfelt episode of The Empowered Grief Journey, Chris is joined by Sheila, founder of Live Out Loud Coaching, an empowerment coach who helps women lead with confidence and authenticity. Sheila shares how the devastating loss of her husband became the catalyst for profound personal transformation and a mission to help others rise through adversity.

With over 15 years of leadership experience and deep emotional insight, Sheila reveals how grief became a mirror for self-discovery—and how we can either lead from fear and limitation or choose to lead from love, trust, and self-worth.

Tune in to hear how Sheila rebuilt her life, redefined her purpose, and now empowers others to live boldly, even when life breaks them open.

✨ A powerful conversation on love, leadership, and learning to trust life again.

Sheila offers complimentary calls and can be reached through her website liveoutloudcoaching.com. Her books can be found on Amazon.

Links:

Website https://www.liveoutloudcoaching.com/

Amazon: https://www.amazon.com/s?k=sheila+kamuda&crid=29F0D72AYMVIF&sprefix=sheila+kamuda%2Caps%2C125&ref=nb_sb_noss_2

Instagram handle: @liveoutloudcoach

In this deeply emotional and courageous episode, Coach Chris speaks with Sydney, a mother who was forced to make the unthinkable decision to relinquish custody of her daughter—not because she wanted to, but because the court system gave her no other way to protect her child.

Sydney shares her journey through abuse, trauma, and a legal battle against someone who knew how to use the system to gain custody. What unfolds is a story not of traditional adoption, but of a mother’s heartbreak, resilience, and the unimaginable grief of losing a child while trying to save her.

💬 In this episode, Sydney opens up about:

This episode is a vital listen for anyone who has ever felt powerless within systems of control—and for those carrying grief that doesn’t fit neatly into the expected narrative.

Connect with her here: 

In this deeply moving episode of The Empowered Grief Journey, returning guest Laurel O’Sullivan and her husband Tim open their hearts about the unimaginable loss of their son to suicide. Together, they share the raw truth of navigating life after such a traumatic loss—the questions, the guilt, the silence, and ultimately, the slow rediscovery of meaning and connection.

Laurel, a grief educator and former public interest lawyer, and Tim, a lifelong educator, courageously explore how their individual grieving processes unfolded, how it tested their marriage, and how they now hold space for their son’s legacy with vulnerability and strength.

If you or someone you love has been affected by suicide loss, this episode offers a powerful message: grief is not something to fix—it’s something to be with. And healing doesn’t mean forgetting—it means integrating love, loss, and truth in ways that allow life to continue with depth and compassion.

What if anger isn’t something to suppress—but something to learn from?

In this transformative episode, anger coach Talya shares how her own explosive patterns became the doorway to deep inner healing. Through her journey of self-awareness, inner child work, and emotional unraveling, Talya discovered that anger was never the enemy—it was the guide. Now she helps others navigate their own emotional terrain by teaching them how to listen, feel, and heal.

We dive into:

Why anger is often a signal, not a flaw

The damaging myths society teaches about expressing anger

Talya’s shift from reactive patterns to conscious communication

Her coaching path and the power of inner child work

How emotional honesty creates true transformation

Whether you’ve been told you’re “too much,” or you’re trying to break free from the shame of anger, Talya’s story will help you rethink what this emotion is really trying to tell you—and how it can point the way to growth.

What happens when you finally stop ignoring your inner voice?

In this episode, intuitive energy healer Terrie Christine shares the story of her spiritual awakening, the moment she realized she was living a life out of alignment, and how reconnecting with her intuition became the doorway to deep personal transformation. From a past marked by disconnection and emotional control to a present guided by spiritual truth, Terrie walks us through the process of reclaiming inner power and learning to trust what we feel—even when the world tells us not to.

We explore:

The energetic impact of early relationships and trauma

How spiritual tools helped her rewrite her inner narrative

Learning to recognize intuitive "flashes" and gut guidance

Releasing the belief that others know better than you

What it means to live and lead with inner truth

Terrie’s story is a beacon for anyone ready to step out of survival mode and into soul-led living. Her message is clear: your intuition is never wrong—you just have to learn how to hear it.

What happens when your world ends in a single moment?

In this deeply moving episode, Ed Owens shares the heartbreaking story of losing his 3-year-old son, Eddie Ryan, to a tragic gun accident involving a faulty lockbox. The loss shattered Ed’s life and eventually his marriage—but it also began a long journey of healing, purpose, and transformation.

Ed speaks openly about the weight of guilt, the loneliness of grief, and the moment he found hope again through the Grief Recovery Method, a framework that not only saved him—but now allows him to guide others through the darkness.

We explore:

The life-altering trauma of losing a child

How grief impacted his marriage and led to divorce

The silent weight fathers carry in grief

Ed’s healing through grief recovery work

Why being “emotionally complete” became his turning point

The work he now does helping others heal through the Grief Recovery Institute

Ed’s story is one of unimaginable pain—but also profound resilience, compassion, and the power of turning loss into legacy.

When life breaks you—literally and emotionally—how do you rise?

In this powerful episode, Hannah Darby shares her journey through the layered experiences of grief, trauma, and deep healing. After losing her father at the age of 13, Hannah’s path took another sharp turn when she broke her back years later. These pivotal moments didn’t just change her life—they reshaped her purpose.

Now a certified grief educator, holistic healer, and co-author of the anthology When Hearts Heal, Hannah opens up about:

How early loss shaped her identity and emotional resilience

What breaking her back taught her about surrender and strength

The healing power of writing and community

Her journey to becoming a certified grief coach

The charitable impact of her bestselling book

Redefining what it means to live with grief while choosing joy

Hannah’s story is a testament to the human spirit’s ability to break, heal, and become something even more whole.

In this heart-opening conversation, Steve Mann—Idaho native, world traveler, and lifelong humanitarian—shares the stories and experiences that led him to over 50 countries, many across Africa, in support of HIV/AIDS awareness and global health education. Guided by deep compassion and an unshakable belief in human dignity, Steve reflects on what it means to listen, connect, and contribute meaningfully to communities around the world.

In this eye-opening episode, I sit down with Jillian Scott to explore the subtle yet devastating impact of narcissistic relationships. Jillian vulnerably shares her journey of unraveling manipulation, self-doubt, and emotional gaslighting to reclaim her voice, identity, and sense of self-worth. Together, we discuss the hidden traits of narcissism, the long-term effects it can have on your psyche, and the courageous path to healing. This conversation is a powerful reminder that breaking free from toxic dynamics is not only possible—but deeply empowering.

In this deeply honest and emotional episode, Jill Schultz shares her journey of losing herself in childhood and the heavy toll that years of buried shame and guilt took on her identity. Through courageous vulnerability and the support of therapy, Jill found the freedom to heal, reconnect with her inner child, and rewrite the narrative she once believed about herself. She opens up about the power of naming your truth, breaking generational patterns, and finally feeling safe in her own body. This episode is a testament to the resilience of the human spirit—and the possibility of transformation when we choose to face our pain with compassion.

Tune in and discover:

How childhood experiences shaped Jill’s sense of worth

The role therapy played in unraveling guilt and shame

What it means to find your voice after decades of silence

Her message of hope for others who feel lost in their past

If you’ve ever felt disconnected from yourself or burdened by old stories, Jill’s story will remind you: you are not alone, and healing is always possible.