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What does it take to rise when life has knocked you down in every possible way?

In this raw and deeply powerful episode of The EmPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding the strength to begin again.

Key Moments You Won't Want to Miss:

• Bill’s candid story of hitting rock bottom and finally finding hope through medication.
• Becca’s vulnerable share of her own emotional collapse at work, and the awakening it sparked.
• A heartfelt discussion on workplace trauma, burnout, and the human cost of corporate disconnection.

About Bill
William Cornhoff is a founding member of the Britney Army, a card-carrying member of the BeyHive, and—after a bar fight in Tijuana—an honorary member of the Southern California chapter of the Hells Angels. Raised in Cleveland, Ohio, he attended a private Catholic high school, an experience that came with its own challenges as a gay man. He went on to earn his bachelor’s degree from the University of Toledo and a master’s degree from the University of Miami. He spent 20 years in South Florida, where he built a successful career and shared his life with someone he deeply loved. In 2022, his world turned upside down when he relocated to Texas and faced unemployment, the loss of his partner, and struggles with addiction. Today, he is genuinely happy and embracing his comeback story.

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What does it mean to truly claim your life, even in the face of unimaginable challenges?

In this deeply inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with Jennifer Swann, constitutional lawyer turned coach for parents and children with special needs. Jennifer shares the transformative journey that led her from isolation and fear to joy, empowerment, and a life full of possibility—for herself and her daughter.

After facing her daughter’s life-threatening neuromuscular condition, Jennifer made a radical choice: she would not let circumstance define her family’s life. Through Disney and Caribbean cruises, musical theater, and daily moments of joy, she discovered the power of mindset, courage, and leaning fully into life even when it seems impossible.

Key Moments You Won't Want to Miss:

• Jennifer recounts the life-changing moment aboard a Disney cruise that redefined how she viewed her daughter’s—and her own—life.
• The story of her daughter’s journey into musical theater and how she claims her life despite physical limitations.
• Becca and Jennifer explore mindset shifts, joy, and empowerment in the midst of caregiving and adversity.
• A powerful takeaway: “The quality of your life is directly impacted by how much life you’re willing to claim.”

About Jennifer

Jennifer Swann is a constitutional lawyer turned public speaker who has found her purpose and passion in sharing her journey as the mother of a child living with a life-threatening neuromuscular disease.  She shares her insights, 15 years in the making, on her daughter’s superpower of living into her fullest potential, despite the fact that she cannot move, and requires seven machines every day just to stay alive.  Jennifer leverages her many years on stage as a musical theater performer and her passion for personal development to deliver inspirational, heartfelt, and relatable content.  She is widely regarded as a naturally gifted speaker who connects with her audiences by sharing honestly and vulnerably about her own path to empowered living.  Jennifer and her daughter have been featured on multiple prominent local media outlets, including KCAL News and the Voice of OC.

Connect with Jennifer Swann

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Discover more about creating joy, possibility, and transformation with Jennifer Swann’s coaching. Explore her work and resources at

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What does it mean to be a resilient leader, not just at work, but in every area of your life?

In this powerful and deeply moving episode of The EmPOWERed Half Hour, Becca Powers sits down with Tinna Jackson, CEO of Jackson Consulting and author of The Power Play Journal, to explore how resilience, self-awareness, and purpose can transform pain into power.

Key Moments You Won't Want to Miss:

• Tinna shares how her brother’s words from beyond inspired her to keep showing up, even in the midst of grief.
• Becca opens up about losing her own sibling and how she chose to carry his spirit forward through her work.
• A candid conversation on parenting, leadership, and how growth requires us to lead differently through each new season.

About Tinna

Tinna Jackson is a distinguished executive coach, leadership strategist, and thought leader on the Forbes Coaches Council. As the founder of Jackson Consulting Group and PowerDyn LLC, she specializes in power dynamics, emotional intelligence, and executive leadership development. She is the bestselling author of The Power Play Journal and the creator of the Pivot to Power program, a transformative coaching experience designed for high-achieving professionals. Recognized for her impact, Tinna was honored as Empowered Woman of the Year and Top Executive Coach and Management Consultant of the Decade 2025 by The International Association of Top Professionals (IAOTP). Through her work, she equips leaders with the influence, empowerment, and decisive action needed to thrive in high-stakes environments.

Connect with Tinna Jackson

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Explore deeper leadership reflections with Tinna Jackson’s The Power Play Journal: Battle-Tested Strategies & Reflections for Impactful Leadership. Available now on Amazon and at the powerplayjournal.com.

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What if the very tools you’ve been avoiding could actually free you from burnout, from busywork, and from playing small in your business?

In this energizing and eye-opening episode of The EmPOWERed Half Hour, Becca Powers sits down with entrepreneur, AI strategist, and podcast host Jacqueline Green, founder of Behind the Design and Your Fractional Marketing Team. Together, they explore how embracing AI tools can empower women to scale their passions into real businesses without sacrificing their peace or purpose.

From navigating burnout to letting go of control, Jackie shares how shifting your mindset, embracing tech, and prioritizing you can move you from overwhelmed to unstoppable. Whether you’re a solopreneur juggling it all or someone dreaming of turning your side hustle into a sustainable business, this conversation will inspire you to step into your CEO energy—with strategy, clarity, and grace.

Key Moments You Won't Want to Miss:

• Jacqueline shares how burnout led her from corporate marketing to interior design and how that pivot opened the door to entrepreneurship.
•  Becca and Jacqueline explore the emotional and energetic cost of overworking, self-neglect, and staying in situations that no longer support growth.
• Jacqueline opens up about the impact of hearing "You are a survivor" from her late father and how that message continues to fuel her belief in herself.

About Jacqueline

Jacqueline Green is an entrepreneur, AI consultant, national speaker, and podcast host dedicated to helping business owners scale through smart marketing and AI-driven strategies. As the founder of Behind the Design and Your Fractional Marketing Team, she brings expertise in marketing, AI strategy, real estate investing, and interior design. Through her new podcast, The Hobby to Profitability Podcast, Jacqueline shares actionable insights to help entrepreneurs turn their passions into profitable businesses.

Connect with Jacqueline Green

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Join Jacqueline Green for the Marketing Momentum Workshop—a private, 4-hour session designed to help small business owners map out a clear, focused plan for growth.

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What if the thing holding you back from the life you want... is your own relationship with money?

In this empowering episode of The EmPOWERed Half Hour, Becca sits down with Abundance Coach and entrepreneur Scarlett Stanhope—known as The Biz Hippie—for a conversation that goes way beyond budgets and spreadsheets. Together, they unpack how your self-worth, beliefs, and internal narratives are deeply tied to your financial reality—and how shifting them can lead to breakthroughs in not only your income, but your joy, purpose, and peace.

From her “bathroom floor moment” to helping others rewrite their money stories, Scarlett shares how tuning into your internal world is the secret to transforming your external life. If you’ve ever felt stuck in survival mode, disconnected from your desires, or unsure how to step into a more empowered way of living—this episode is for you.

Key Moments You Won't Want to Miss:

• Becca and Scarlett share their parallel stories of high-achieving burnout and the turning points that led them toward inner alignment.
• Scarlett explains how her toxic money story kept her stuck in survival mode—and how she climbed out of the “pit” and learned to fly.
• They break down the connection between money and emotional safety—and how to cultivate security from the inside out.

About Scarlett

Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.

Connect with Scarlett Stanhope

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Book your free Abundance Activation Session with Scarlett  Stanhope and start creating the life you truly desire.

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What if the key to your next breakthrough isn’t trying harder—but tuning in deeper?

In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in uncertainty.

Whether you’re navigating fertility challenges, big life transitions, or the pressure of having it “figured out,” this episode is filled with compassionate insights and empowering perspective shifts that will help you come back to your center.

Key Moments You Won't Want to Miss:

• Heather reflects on her own decision-making journey around motherhood, and how she navigated the pressure to “make it happen.
• Becca shares how fertility has become a common and rising conversation in her circles—and why it’s time we talk about it more openly.
• They explore the concept of “awareness as a flashlight,” and how tuning inward and outward helps us respond to life with wisdom.

About Heather

Heather Grzych, AD is an American author and expert in the natural healing practices of Ayurvedic medicine, who currently serves as the president of the National Ayurvedic Medical Association and faculty at Mount Madonna Institute College of Ayurveda. Heather is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, and was formerly the head of product development for a multi-billion-dollar health insurance company. Her first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, ranks in the top 3% of podcasts globally. 

Connect with Heather Grzych

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Order Heather’s book: The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant on Amazon.

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What if the extraordinary life isn’t something you find—it’s something you create?

In this powerful episode of The EmPOWERed Half Hour, Becca welcomes entrepreneur, speaker, and author Jake Lawson to unpack what it really means to "Make It Extraordinary." From his own story of leaving a secure job with nothing but a Home Depot card and a prayer to building a thriving business and personal brand, Jake shares how embracing discomfort and practicing daily self-gratitude changed his life.

Whether you’re chasing a big dream or just tired of feeling stuck in “ordinary,” this conversation will reignite your belief in what’s possible—starting with what’s already within you

Key Moments You Won't Want to Miss:

• Jake shares the story behind his book Make It Extraordinary, written during a week of self-reflection around his 40th birthday. The idea came from realizing he had enough life lessons—not perfection—to teach from.
• Becca opens up about her own emotional breakdown and how it was the catalyst for real change. Together, they reflect on how “having it all” on the outside doesn’t mean you’re thriving on the inside.
• Jake talks about his life-altering decision to leave a lucrative offshore job to start his business—with just a Home Depot card and a prayer. He shares how purpose and passion outweighed comfort and security.
• They discuss the power of practicing gratitude—including self-gratitude—and how it anchors both mindset and emotional resilience, especially for high achievers constantly chasing the next goal.

About Jake

Born and raised in Marrero, Louisiana, Jake Lawson learned the value of hard work early on—watching his father’s dedication and gaining life-shaping lessons from his grandfather about the power of consistent effort. Through his business, writing, and public speaking, he empowers others to rise above the ordinary and live with purpose.

Connect with Jake Lawson

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Order Jake’s book: Make It Extraordinary!: 27 Life-Changing Lessons That Will Elevate You Beyond the Ordinary! on Amazon.

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What if your greatest loss could unlock your deepest power?

This week on The EmPOWERed Half Hour, Becca sits down with author, speaker, and founder Caren Paskel to explore how self-belief transforms our lives—even through unimaginable grief. Caren’s story begins with love and loss but unfolds into a message of radiance, strength, and the kind of resilience that can only come from within.

Through the heartbreak of losing her husband, Caren awakened her inner power, redefined her purpose, and began inspiring others to believe in themselves. This conversation is a soul-deep reminder that healing, joy, and personal transformation are not only possible—they’re our birthright.

Key Moments You Won't Want to Miss:

• Caren opens up about the love story with her husband, David, whose unwavering self-belief inspired her to step into her own. After his passing, she turned deep sorrow into soul-fueled transformation.
• Becca relates to Caren’s story through the loss of her own brother and how that grief shaped her book Return to Radiance. The two explore the power of saying “yes” to growth even when it feels impossible.
• They discuss how choosing higher vibration thoughts—like gratitude—can reconnect you with joy, purpose, and even loved ones who’ve passed. Caren breaks down how she turned her pain into a book, a movement, and a message for millions.

About Caren

Caren Paskel is a best-selling author, speaker, and the founder of the Self-Evolution Education (S.E.E.) Foundation. With decades of experience in spiritual education and yoga principles, Caren guides individuals on a journey of transformation, helping them reach their fullest potential. 

Connect with Caren Paskel

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Check out Caren Paskel’s book: "The Power of Self-Belief" on Amazon

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What if healing isn't about fixing what’s broken, but honoring what’s true?

In this deeply reflective episode of The EmPOWERed Half Hour, Becca sits down with life coach, writer, and musician Robert Kuang to explore what it really means to live in alignment with your truth. From growing up as a Taiwanese immigrant to navigating the complexities of Western achievement culture, Robert shares how he learned to honor his emotions, reconnect with his roots, and embrace the sacredness of being human.

This episode is for anyone who’s ever felt like they had to earn rest, hide their pain, or be someone else to feel worthy. Get ready for a conversation that blends wisdom, vulnerability, and soulful insights about what it means to truly heal.

Key Moments You Won't Want to Miss:

• The Power of the Inner Artist: Robert shares how embracing creativity can be a healing tool and a grounding force, especially during periods of anxiety, grief, and personal transformation.
• Creativity as a Lifeline: From losing a pet to navigating life transitions, Robert reflects on how writing and music helped him stay centered and resilient in moments of emotional intensity.
• Your Voice Has Value: Robert and Becca explore the powerful idea that everyone has something worth saying, and that expressing it can be both personally fulfilling and a service to others.

About Robert

Robert Kuang is a pianist, coach, and writer with a focus on meaningful creativity, leadership development, energy maintenance, and communication. He grew up in Beijing before immigrating to America at 9-years-old. Robert started taking piano lessons not long after, and found a space where he could cultivate his creative expression, discipline, and sense of wonder.

Connect with Robert Kuang

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Check out Robert Kuang’s "Side by Side" podcast at sidebysidepodcast.podbean.com

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What if you could stop bracing yourself and finally grace yourself?

In this heartfelt and wisdom-filled episode, Becca sits down with bestselling author and life coach Chris Janssen to talk about her newest book, Grace Yourself: How to Show Up for the Sober Life You Want. From personal stories of addiction and healing to practical tools for rewriting your inner narrative, Chris opens up about how grace—not guilt—is the key to lasting change. Whether you're in recovery, stuck in perfectionism, or just seeking more freedom in your life, this episode is your invitation to shift your mindset, embrace your worth, and walk the path of healing with self-compassion.

Key Moments You Won't Want to Miss:

• Chris shares the origin story of Grace Yourself, a book born from her own recovery journey and desire to help others rewrite their inner narratives around worth and addiction. Her decision to open up vulnerably was driven by her coaching experience and her belief that grace—not grit alone—leads to transformation.
• Becca opens up about the loss of her brother and the emotional impact it had on her, showing how choosing grace over guilt shifted her grief into a space of gratitude and healing. The two discuss how powerful grace can be when facing life’s most difficult challenges.
• Chris offers a tangible coaching tool: a two-column journaling exercise where you write the old story on one side and a new, truthful one on the other. This practical method allows you to change the meaning of painful experiences and condition new beliefs over time.

About Chris

Chris Janssen, MA, BCC, is a bestselling author, board-certified coach, and performance expert with 25+ years’ experience helping high-achieving perfectionists overcome self-sabotage and live with purpose. She’s coached elite athletes, creatives, soldiers, and entrepreneurs around the world, and previously trained with Tony Robbins’ team of results coaches. Chris is the author of Living All In and the upcoming Grace Yourself: How to Show Up for the Sober Life You Want.

Connect with Chris Janssen

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Discover Grace Yourself: How to Show Up for the Sober Life You Want. 

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