The Empowered Nurse Podcast

We all have an unpopular opinion or two and mine probably goes against what you’ve heard (or will hear) in nursing school which is that I’m of the belief that you can work while in nursing school. In this episode I share why I went against the orientation ground rules in nursing school and held a job despite being told it would be impossible. We discuss pros and cons, practicing discernment to decide if it’s right for you, finding the right role, and more.

Take the Nurse Personality Type Quiz

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Let’s Connect: 

https://theempowerednurse.org/

https://www.instagram.com/theempowerednurses/

https://www.instagram.com/laceymagen/

Many nurses come to Lacey wanting to feel more productive on their days off… they feel like they are a waste of space because all they want to do is sleep, rest, watch tv and numb out… 

First of all - we need a perspective shift on rest. Rest is not lazy, it is extremely productive. We need to regenerate and relax after work…

Why?

• Improve cognitive function 
• Restore our mental health 
• Reflect and integrate 

If you see a pattern where you are feeling like crap after every single shift and its taking you over 24 hours to bounce back… there may be a bigger issue and you may be experiencing the post shift hangover… 

In this episode Lacey talks about... 

What does the post shift hang over feel like.

What can you do to prevent it. 

Over all it is so important that you are treating yourself well both on and off the job. 

Take the nurse personality type quiz:

https://institute.theempowerednurse.org/quiz

Brittany and Lacey continue the conversation together on the most common objections that they hear from those they work with when it comes to deciding to do something for themselves! 

For all of the details on Costa Rica, be sure to click the link below for more information. Flash sale ends November 10th, 2023!

https://theempowerednurse.org/retreats

Brit Stoeckel, our guest for today's episode, is an ICU Nurse Practitioner, Yoga Teacher and Mindset Coach for healing professionals. She LOVES teaching both in clinical practice and on the mat.

After more than 15 years of critical care nursing and yoga practice she has created a thriving business that helps healers recover from burnout and create a life that feels amazing through coaching, yoga, mindset, and self-love. 

Together Brit + Lace share their best tools for making both big and small decisions for yourself in both your professional and personal life. 

Wanna come to Costa Rica? Until November 10th we have a HUGE flash sale! Check out the retreat page below for all of the details!

https://theempowerednurse.org/retreats

Being new and communicating with ordering providers can be scary! But you are here for a reason and they need you just as much as you need them for help in creating postive patient outcomes :) 

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz 

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/

On this episode of The Empowered Nurse Podcast, Dr. Claire Phillips and Lacey discuss the definition of quiet quitting, the problem with it in nursing in particular and some solutions for both individuals and nurse leaders who are looking to prevent complacency in the profession. 

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz

Dr. Claire Phillips info:

Instagram: https://www.instagram.com/nursing.the.system/

Website/Blog: https://www.nursingthesystem.com/blog

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/

In this episode Lacey shares some of her experience early in her very first career as an adult, she struggled as a young professional and is open about what she believes is a huge factor in why she struggled! 

Determining what your values are helps you make better decisions about the future and how you should be spending your time. 

You can find the values sheet by Brene Brown referenced here:

https://brenebrown.com/resources/dare-to-lead-list-of-values/

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz 

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/

In this episode Lacey shares with you her experience with nurses conferences both big and small. This is a more conversational episode, so grab a drink and a relax while she shares her experience!

Costa Rica Nurse Retreat Link

https://theempowerednurse.org/retreats

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/

Post Shift Anxiety is a real thing. In this episode Lacey gives you 5 actionable tips to support you with leaving work at work and living a more fulfilling life outside of your nursing career. These action items are simple but very effective in supporting you with intentionally separating work from home. 

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/

In this episode Lacey discusses the mindset shift necessary when considering the future of your career. She shares tips with both nursing students who are considering their first job and nurses who are determining what their next step is in their career.

Link to the Nurse Personality Quiz:

https://institute.theempowerednurse.org/quiz

Connect with Lacey:

https://theempowerednurse.org/

https://www.instagram.com/laceymagen/

https://www.instagram.com/theempowerednurses/

https://www.linkedin.com/in/lacey-naematullah-26454b176/