Listen in as I share the first 90 days of motherhood. This may be the most unfiltered podcast yet. . .

Email - [email protected]

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If you consider yourself a high achieving woman you need to give this episode a listen.

3 things you'll learn, 

- How to identify if and when to leave your current job. 

- Signs of burnout 

- How to rest and reset if you are burnout.

 Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal’s poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system.

When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start. But she once again encountered deeply ingrained cultural issues in her new role, and ultimately, she walked away again. Finding herself in the company of millions of other women who also set unfulfilling jobs ablaze during the Great Resignation, she returned to her journalism roots and began to explore the stories, breaking points, and defining moments that led women to seek greater opportunity mid-pandemic.

These conversations became the genesis of Raze to Rise – an organization created to amplify women’s voices from the Great Resignation and inspire others to blaze new trails in their own careers.

Connect with Sara

www.sarajmcelroy.com

www.razetorise.com

www.linkedin.com/in/sarajmcelroy

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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Want to know how to get the most out of a lazy day? This episode is for you!

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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Are you the one in your own way? Is the way you speak with yourself empowering, or is it negative and degrading? Learn how to crush your limiting beliefs and step into your power. Listen in as Olivia interviews Erica Rooney.

Erica is the Host of the podcast, From Now to Next, Keynote Speaker, and Chief People Officer. She has an amazing personality and is a great communicator.

Connect with Erica

Facebook: https://urlgeni.us/facebook/fromNOWtoNEXTtribe

Apple Pod:

https://urlgeni.us/applepodcast/fromNOWtoNEXTpod

TikTik: https://urlgeni.us/tiktok/fromNOWtoNEXT

LinkedIN: https://urlgeni.us/linkedin/EricaRooney

IG: https://urlgeni.us/instagram/fromNOWtoNEXT

Pinterest: https://urlgeni.us/pinterest/fromNOWtoNEXT

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session

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Want to accomplish some major goals this year? Use systems to increase your productivity and effectiveness.

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

Advertising Inquiries: https://redcircle.com/brands

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From Patricia Sloan - There is nothing more satisfying, more empowering, than overcoming what holds you back — and helping others do the same! I am so grateful because my life has been completely transformed. I get to help my clients around the world do the same. Today, I am an International Coach, Professional Speaker, and Founder of Patty Sloan Coaching, LLC. I am known as the as the “Radical Change Coach for Audacious Results.” I am a Certified Life Coach, Certified Integrative Life and Wellness Coach, and a Certified Belief Clearing Practitioner. I have created step-by-step systems so my clients can release old habits and negative thoughts, and effectively create RADICAL success in their life. I love seeing my clients experience their breakthroughs and aha moments. When the light bulb goes on and they see their experience differently, they realize that they have options. It is what wakes me up and gets me out of bed. I love sharing my tool box that they can use for the rest of their life and open themselves up to what is possible for their future. No matter where they come from they are deserving to live an audacious life.

Connect with Patricia

https://pattybsloan.com

https://www.instagram.com

https://www.facebook.com/patty.b.sloan

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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Sometimes we can get caught up in overcomplicating our lives, which can lead to unnecessary stress and frustration. Listen in to learn how to make the largest impact with the least amount of effort.

Email - [email protected]

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There are people who can't step into their purpose until you step into yours. It takes courage to step into our purpose and doing so can be incredibly empowering. If you're feeling overwhelmed or scared, remember that you don't have to do it alone. If you have been on the fence about taking that big leap this, is the episode for you. Listen in as Olivia interviews Tai Goodwin.

Tai is the CEO of That Marketing Team and the creator of Quiz and Grow Rich. She's an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like LeadPages.

Check out her website - www.thatmarketingteam.com

Purchase her book -  https://www.amazon.com/Girlfriend-Its-Your-Time-Brilliance/dp/149085357X

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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Are you a new mother with full time employment? Want to manage everything without burning out and actual enjoy your life?

Listen in as Olivia covers the following,

1. Plan. Have a plan. Communicate your plan. Execute your plan. 
2. It takes a village. Know when, who and how to ask for help. 
3. Do like things with like things. 
4. Give yourself more time than you needed before. 
5. Only do what is necessary. Some of us just like to be busy for the sake of being busy.
6. Give yourself time to rest. 
7. Limit your distractions.

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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Are you trying to get a grasp on what NFT's actually are? And you'd love to have someone that works in the space explain it? This is that podcast episode for you.

Listen in as Olivia interviews Katie Chonacas.

Katie is a strong female leader working successfully in the Hollywood entertainment industry for over 2 decades and a woman's empowerment coach. She has worked with multiple legendary A-list stars in one year including Al Pacino, Milla Jovovich, Jessica Simpson, and Nicolas Cage, to name a few.

She is a Greek American actor, producer, director, musician, voice-over artist, industry coach, podcaster, and published author.

Connect with Katie

Website: https://www.chonacas.com/

Twitter: https://twitter.com/katiechonacas

Instagram: https://www.instagram.com/chonacas/

Tiktok: https://www.tiktok.com/@chonacas

LinkedIn: https://www.linkedin.com/in/katiechonacas/

Facebook: https://www.facebook.com/KyriakiChonacas

IMDB: imdb.me/katiechonacas

Connect with Olivia

Email - [email protected]

Link’s and freebies- https://linktr.ee/Oliviatmcook

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