We all make more or less the same spiritual journey … but there is a difference in how we experience it how what we do on that journey

All journeys will lead to the same point.

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 I like to say that you bring yourself to what ever you do and where ever you go .. You can choose how to express things … but it is always you …

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The question is am I my body, or is this body no more and no less than my one and only vehicle for my journey through this life, a life delimited by the duration of this body.

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It is impossible to predict the future, we all know, yet many of us still try to do it in one way or another. We love to hear correct predictions, even though most who attempt it tend to get it wrong. 

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We all know the importance of our memory, but how does it works, why does it fails us sometimes and what can we do to keep our memory in good shape and even improve it. 

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We all know the importance of our memory, but how does it works, why does it fails us sometimes and what can we do to keep our memory in good shape and even improve it. 

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Who knows what form this continuation might take? Who knows if it will continue indefinitely? Perhaps it might not take place at all. We will probably never know, at least until we actually experience it ourselves. And until then, we should keep our minds open. 

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I came across Deepak Chopra's book "The Seven spiritual laws of success" about 20 years ago. This small book has inspired me greatly. I still refer back to it and I often give it away to others for inspiration. I certainly use it a lot in my coaching practice. 

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You see an overload of thinking often caused by an overload of impressions we'll get during the day and an overload of tasks we put on our selves can quickly lead to stress , fear, depression and anxiety.

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Is it really so difficult to eat healthy every day? Do we have to follow a complicated diet and hire a personal nutritionist if we have no major health issues or conditions but want to live healthy and have a lot of energy, mentally and physically?  I say No!

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