Are you ready to transform your life and become a magnetic woman who effortlessly attracts positivity and admiration?

In episode 64 of The Empowerment Project, we dive deep into How to Become a Magnetic Woman. 

Discover practical, relatable tips that will:

✨ Enhance Your Relationships

✨ Boost Your Confidence

✨ Improve Your Well-Being

✨ Inspire and Influence Others

✨ Bring Greater Fulfilment and Passion to Your Life

Hear relatable examples and actionable advice on how to cultivate inner confidence, stay curious and open-minded, and embrace the authentic, powerful woman you are. 

By tuning in, you'll learn how to radiate positivity and create deeper, more meaningful connections. Don’t miss out on the secrets to living a more aligned, authentic life.

Listen now and start your journey to becoming a magnetic woman! 

After you listen, share your biggest takeaway in the comments and let us know how you plan to implement these tips in your life. 

Let's empower each other on this journey!

GET YOUR MINDSET MAKEOVER EXCLUSIVE WORKBOOK absolutely FREE! For a limited time only⏱️

I was told to sell this workbook for ££ 

What you will get:-

✅ Exclusive Workbook: Dive into the world of mindset transformation with our comprehensive guide.

✅ Actionable Steps: Learn practical strategies to shift your mindset and overcome obstacles.

✅ The 5 KEY elements that will transform your life.

✅ Instant Access: Get it now and start your journey towards a better you!

Simply click the link below to access now ⬇️⬇️⬇️

https://dashboard.mailerlite.com/forms/654326/120122607935685843/share

Don't wait! 

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

Hey my loves

As a transformation coach, my mission is to empower women to take control of their lives and turn their pain into power.

In Episode 63 - How You Can Turn Your Pain Into Your Power, we will dive into:

- Personal Transformation: How pain can drive your personal transformation.

- Actionable Steps: Exact steps to transform your pain into power.

- Personal Stories: My own experiences with pain and how they became catalysts for my growth.

- Practical Encouragement: Inspirational advice and practical steps to start transforming your life.

Why You Should Listen:

Gain Clarity: Understand the lessons your pain is teaching you.

Set Goals: Learn how to set clear, actionable goals to move forward.

Create a Plan: Develop a step-by-step plan to achieve your goals.

Take Action: Implement small actions that lead to significant changes.

Seek Support: Find out how to surround yourself with a supportive community.

Your Journey Starts Here

Change begins with a single decision. Let your pain propel you towards transformation and empowerment. Listen to this episode and take the first step towards rewriting your story.

Ready to Transform?

Email me the word POWER to [email protected], and I’ll send you a freebie and add you to my weekly newsletter, where I share tips, hacks, and guidance. Together, we’ll explore mindset, manifestation, subconscious programming, and more.

Don’t let your pain define you. Let it be the spark that ignites your transformation. Your future self will thank you.

🎧 Listen now

GET YOUR MINDSET MAKEOVER EXCLUSIVE WORKBOOK absolutely FREE! For a limited time only⏱️

I was told to sell this workbook for ££ 

What you will get:-

✅ Exclusive Workbook: Dive into the world of mindset transformation with our comprehensive guide.

✅ Actionable Steps: Learn practical strategies to shift your mindset and overcome obstacles.

✅ The 5 KEY elements that will transform your life.

✅ Instant Access: Get it now and start your journey towards a better you!

Simply click the link below to access now ⬇️⬇️⬇️

https://dashboard.mailerlite.com/forms/654326/120122607935685843/share

Don't wait! 

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

#turnpainintopower #thepowerofadecision #empowerment #transformation #podcast

Unlock Your Dream Life with Manifestation! 

Are you ready to transform your life and manifest your deepest desires? 

This episode is packed with all the secrets you need to turn your dreams into reality.

What can you expect?

✅️The true essence of manifestation and how it works

✅️Step-by-step guide on setting clear intentions

✅️Overcoming limiting beliefs that block your success

✅️The power of inspired action and aligning your energy

✅️Why letting go is crucial and how to do it

Whether you're looking to find love, build your dream career, or improve your health, this episode has something for you! 

Plus, personal stories on how I manifested my dream house, £10k in a day, how I avoided surgery by manifesting the disappearance of a dermoid tumour and so much more!

Don’t forget to join the waitlist for my upcoming course, The Transformation Blueprint, for an exclusive discount and early access! DM or email me with the words Transformation Blueprint [email protected]

Empower yourself and reclaim your life on your terms.

#Manifestation #Empowerment #Transformation #DreamLife #PositiveVibes #MindsetMatters #ManifestYourDreams

GET YOUR MINDSET MAKEOVER EXCLUSIVE WORKBOOK absolutely FREE! For a limited time only⏱️

I was told to sell this workbook for ££ 

What you will get:-

✅ Exclusive Workbook: Dive into the world of mindset transformation with our comprehensive guide.

✅ Actionable Steps: Learn practical strategies to shift your mindset and overcome obstacles.

✅ The 5 KEY elements that will transform your life.

✅ Instant Access: Get it now and start your journey towards a better you!

Simply click the link below to access now ⬇️⬇️⬇️

https://dashboard.mailerlite.com/forms/654326/120122607935685843/share

Don't wait! 

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

EPISODE 61 - WHAT YOU NEED TO KNOW TO KILL YOUR FEAR is now LIVE on the Empowerment Project Podcast! 🎧

This week's episode is an absolute game-changer! 

If fear has ever held you back from pursuing your dreams or doing something you love, then this is a must-listen. 

Whether it’s a fear of flying that stops you from exploring the world or anxiety about public speaking that hinders your career, we’ve got you covered. 

In this episode, we dive into:

You’ll learn how to take control and transform fear into a stepping stone towards your dreams. 

Why listen?

Empower yourself - Gain tools and techniques to tackle your fears head-on.

Feel inspired - Realise you’re not alone and that fear is conquerable.

Transform your life - Move from fear to freedom and start living fully.

Tune in now and start your journey towards a fearless life! 

Remember, the only thing standing between you and your dreams is your fear. 

Let’s kill it together!

Ready to face your fears and live your dreams? Hit play now and let’s conquer those fears together! 

Love and light,  

Katrina xoxo

#Podcast #Empowerment #OvercomingFear #SelfHelp #FearlessLiving #WomenEmpowerment #TransformationCoach #LiveYourDreams #PersonalGrowth

GET YOUR MINDSET MAKEOVER EXCLUSIVE WORKBOOK absolutely FREE! For a limited time only⏱️

I was told to sell this workbook for ££ 

What you will get:-

✅ Exclusive Workbook: Dive into the world of mindset transformation with our comprehensive guide.

✅ Actionable Steps: Learn practical strategies to shift your mindset and overcome obstacles.

✅ The 5 KEY elements that will transform your life.

✅ Instant Access: Get it now and start your journey towards a better you!

Simply click the link below to access now ⬇️⬇️⬇️

https://dashboard.mailerlite.com/forms/654326/120122607935685843/share

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

Are you tired of feeling stuck in a cycle of "all or nothing" when it comes to achieving your goals? 

You're not alone! In this week’s episode of the Empowerment Project Podcast, we dive deep into breaking free from perfectionism and embracing small, sustainable steps that lead to lasting success.

In this week’s episode you can expect:-

Real-Life Inspiration: Hear Katrina's personal journey from chronic alarm snoozer and fad diet follower to a life of healthy, sustainable habits.

Actionable Advice: Learn how to ditch the all-or-nothing mentality and make incremental changes that stick.

Mindset Shifts: Discover how to overcome the culture of instant gratification and embrace the power of patience and perseverance.

We will also be discussing how you can achieve your goals, reduce stress and overwhelm and how to build and create sustainable success to see you through the long haul.

Listen now to transform your approach to personal growth and start seeing real, sustainable progress!

Ready to make lasting changes? Tune in now and share this episode with someone who needs a boost!

Love and light,

Katrina xoxo

GET YOUR MINDSET MAKEOVER EXCLUSIVE WORKBOOK absolutely FREE! For a limited time only⏱️

I was told to sell this workbook for ££ 

What you will get:-

✅ Exclusive Workbook: Dive into the world of mindset transformation with our comprehensive guide.

✅ Actionable Steps: Learn practical strategies to shift your mindset and overcome obstacles.

✅ The 5 KEY elements that will transform your life.

✅ Instant Access: Get it now and start your journey towards a better you!

Simply click the link below to access now ⬇️⬇️⬇️

https://dashboard.mailerlite.com/forms/654326/120122607935685843/share

Don't wait! 

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

EPISODE 59 - GET BACK ON TRACK - YOUR MID-YEAR REVIEW

Hey, Empowerment Project Family!

Can you believe it? We’re already halfway through the year! 

Now is the perfect time for a brutal, honest check-in with ourselves. 

This episode is all about reflecting on our goals, reassessing our progress, and realigning our strategies.

What You’ll Gain:

Financial Clarity: Learn how to get a clear picture of your finances and make meaningful progress towards financial freedom.

Health Check-In: Discover sustainable health strategies to keep you feeling your best.

Career Goals: Evaluate your professional journey and find ways to move forward.

Stronger Relationships: Reconnect with loved ones and strengthen your support system.

Personal Growth: Reflect on your personal development and find balance in your life.

Why Listen?

This episode is packed with actionable insights and personal anecdotes to help you perform a comprehensive mid-year review. You’ll walk away with a clear action plan to ensure you finish the year strong and aligned with your goals.

Tune in Now: Don’t miss out on transforming your life! 

Listen to Episode 59 and start your mid-year review today.

Click the link in our bio to listen.

Love and Light

Katrina xoxo

#MidYearReview #GoalSetting #PersonalGrowth #EmpowermentProject #Podcast

THE THRIVE TRANSFORMATION PROGRAMME

Are you a woman who feels anxious and overwhelmed about your life?

Do you know that you are made for more but feel stuck on how to make your life better?

Is your confidence & self esteem declining and holding you back in life?

Do you feel lost & confused about your future?

THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!

Email [email protected] for more information and to book your FREE strategy call now

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

EPISODE 58 - Unfamiliar Heaven vs. the Familiar Hell: Why You Self-Sabotage 

Hello, my loves! 

In this eye-opening episode of the Empower Project, we're diving deep into why we often choose a familiar hell over an unfamiliar heaven. 

If you've ever:

- Stayed in a bad relationship despite being unhappy

- Stuck with toxic friendships

- Endured a soul-sucking job

- Continued harmful habits

...this episode is for you!

We'll uncover the psychological reasons behind this self-sabotaging behaviour, exploring how fear of the unknown and low self-worth keep us trapped. I'll share my personal journey of overcoming a toxic relationship and provide actionable steps to help you break free and embrace a more fulfilling life.

🔑 Key Takeaways:

1. Understand the brain's craving for predictability and safety.

2. Learn how low self-worth and past trauma contribute to staying in toxic situations.

3. Discover practical steps to build self-love, seek support, and make small changes towards a better future.

🎧 Listen now and start your journey towards your unfamiliar heaven! Your ideal life is just one courageous step away.

✨ If you find this episode helpful, please share it with someone who needs to hear this message. Let's empower each other to embrace change and live our best lives.

Love and light,

Katrina xoxo

THE THRIVE TRANSFORMATION PROGRAMME

Are you a woman who feels anxious and overwhelmed about your life?

Do you know that you are made for more but feel stuck on how to make your life better?

Is your confidence & self esteem declining and holding you back in life?

Do you feel lost & confused about your future?

THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!

Email [email protected] for more information and to book your FREE strategy call now

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

Hey my loves,

Welcome back to The Empowerment Project Podcast!

In today’s episode, we're diving deep into one of my favourite tools to rewire the subconscious mind - positive affirmations. 

We’ll explore the scientific proof behind affirmations and how they can transform your life.

At the end of this episode you will learn how you can reinforce a positive self-image, discover ways to shift from negative thoughts to a calming, positive mindset. Understand how to bounce back from setbacks with a positive outlook. Create healthier and more supportive interactions. Motivate yourself to pursue goals with confidence. Cultivate better self-care practices and develop kindness and forgiveness towards yourself by using positive affirmations to rewire your brain.

🔮 Plus, enjoy a special treat at the end of the episode— my FREE powerful Self Love Affirmations.

Start using these affirmations today to see immediate benefits.

Harness the power of daily positive affirmations and start seeing the incredible changes in your life. 

Love and light,

Katrina

#EmpowermentProjectPodcast #DailyAffirmations #SelfLove #MentalHealth #PersonalGrowth #PodcastEpisode #PositiveMindset #Transformation #SelfCare #Neuroplasticity

🎙️ EPISODE 56 - FOCUSING ON THIS ONE THING WILL CHANGE YOUR LIFE 🎙️

Hey loves! 

Welcome back to The Empowerment Project Podcast. This week, we’re diving deep into the incredible power of your thoughts.

Are your thoughts secretly holding you back from living your dream life? 🤔 

Discover how the quality of your thoughts shapes your reality, and learn to harness this power for positive change. 

In this episode, I break down the science behind thought patterns and share real-life examples of how a shift in mindset can lead to monumental changes. 

Understand how your thoughts create your feelings, drive your actions, and shape your reality.

Learn practical tips to cultivate a positive mindset.

Hear inspiring stories of transformation

Gain control over your thought patterns to steer your life in the direction you want.

Boost your confidence, motivation, and overall happiness.

Start seeing tangible results in areas like career, relationships, and personal health.

Listen now and start transforming your reality! 💫

Love and light,

Katrina xoxo

#EmpowermentProjectPodcast #MindsetMatters #PositiveThinking #LifeChanging #PodcastEpisode #PersonalGrowth

THE THRIVE TRANSFORMATION PROGRAMME

Are you a woman who feels anxious and overwhelmed about your life?

Do you know that you are made for more but feel stuck on how to make your life better?

Is your confidence & self esteem declining and holding you back in life?

Do you feel lost & confused about your future?

THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!

Email [email protected] for more information and to book your FREE strategy call now

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

🎙️ New Podcast Episode Alert! 

🎧 Episode 55 - Living Unapologetically as a 40-Something Woman

Hey my loves! 

Welcome back to another empowering episode of The Empowerment Project Podcast. Today, we're diving deep into a topic that's near and dear to my heart.

Ever feel like you're constantly saying sorry for things you shouldn't be? You're not alone! As women, we're often conditioned to apologise for simply being ourselves. But why should we continue to do so?

In this episode, I'm giving you the permission slip you never knew you needed!

We'll explore:

✨ Why women tend to apologise incessantly and the societal and physiological factors at play.

✨ How to break free from the cycle of constant apologising and reclaim your power.

✨ The things I now refuse to apologise for as a 40-something woman, like setting standards, boundaries, and pursuing passions.

✨ The importance of showing up authentically and prioritising self-care without guilt.

It's time to embrace our worth, set boundaries, pursue our passions, and prioritise self-care without apology! 🌸

Tune in now to start living unapologetically on your own terms.

And if you're struggling to step into your power and need some extra support, I'm here for you! 

Book a free call with me and let's chat about how I can help you embrace your unapologetic self 

https://calendly.com/katrinasabourincoaching/30min

THE THRIVE TRANSFORMATION PROGRAMME

Are you a woman who feels anxious and overwhelmed about your life?

Do you know that you are made for more but feel stuck on how to make your life better?

Is your confidence & self esteem declining and holding you back in life?

Do you feel lost & confused about your future?

THE THRIVE TRANSFORMATION PROGRAMME will transform your life, shift overwhelm and uncertainty to rediscover your power, clarity and confidence so you can thrive!

Email [email protected] for more information and to book your FREE strategy call now

Visit my website & Socials

www.katrinasabourincoaching.com

www.instagram.com/katrina.sabourin

www.facebook/katrina.parker.986

#LivingUnapologetically #Empowerment #PodcastEpisode #WomenEmpowerment #SelfLove #Boundaries #SelfCare #Authenticity #40SomethingWoman #TheEmpowermentProjectPodcast