In this bonus episode, we’re doing a mid-summer check-in to ask: are you thriving or just surviving this summer? We encourage you to reflect on why you might feel like you’re merely getting by and offer tips to help you thrive through the second half of summer. We discuss strategies for staying on top of back-to-school shopping, leaning on your village (including your kids’ friends’ parents), combating kids’ boredom at home, carving out time for yourself, setting family boundaries, and ticking off those bucket list items before summer ends. We also explore the idea of thriving in one area of your life even if you feel like you're only surviving in others. We’re here to support you, so if you feel like you’re just surviving, know that you can always reach out to us. Let’s make the most of the rest of summer together!

In this episode, Alex & Chauntelle explore the challenges of people pleasing and how it affects both personal and professional lives. They share their own experiences, emphasizing the importance of setting boundaries and being true to oneself, even if it means not pleasing everyone. The hosts encourage listeners to reflect on whether their actions are driven by genuine desire or the need for approval. They discuss how focusing on what makes you happy is key to breaking the habit of people pleasing. In service-based businesses like real estate, it can be especially tough to balance the urge to please with professional responsibilities. Alex & Chauntelle highlight the importance of honesty and empathy, even if it means giving tough advice. They offer insights on navigating this delicate balance, helping listeners find the confidence to prioritize their own well-being while still being supportive and authentic.

In this episode of the EmpowerMoms Podcast, Alex & Chauntelle sit down with Jennifer Ruddock, a mortgage professional and health & life coach. Jenn emphasizes the importance of getting to know her clients on a personal level, focusing on their budget and lifestyle needs rather than just mortgage rates and approvals. She highlights the value of building strong client relationships and staying connected to maintain referrals and repeat business. Jenn shares her journey, including her passion for mental and physical health, which grew from her own experience with burnout. She discusses the challenges of balancing work, family, and self-care, and how she incorporates intentional practices into her daily routine. The episode emphasizes the value of personal and business coaching, encouraging listeners to seek guidance for growth. They also explore shifting from 'either-or' to 'and' thinking to achieve both personal and business success. We hope you enjoy!

In this episode, we explore the dynamics of grind culture and hustle in running your own business. We share our experiences with long hours and highlight the crucial need for taking breaks to recharge. We delve into the importance of planning time off and having reliable support to cover you when needed. It's all about finding some sort of balance between working hard and taking care of yourself. We discuss the impacts of grind culture, both positive and negative, and emphasize the importance of self-care and setting boundaries to prevent burnout. We also talk about setting meaningful goals and finding purpose in your work, and how prioritizing personal time and booking vacations is key to maintaining both professional and personal well-being. Plus, we share our own upcoming vacation plans and encourage listeners to prioritize self-care and downtime in their lives.

Today, we kick off Season 2 with Jessie Daypuck, the author of Me, Myself, and Motherhood, a guided journal designed to help moms embrace self-compassion and self-love. We talk about how motherhood reshapes your identity, the constant pressure to keep up with the Joneses in the social media age, and how this can negatively impact mental well-being.

Jessie shares her own experience with postpartum anxiety, the challenge of finding a compatible therapist, and her journey to feeling well again. We also discuss mom guilt, referencing practical tools and exercises in the Me, Myself & Motherhood journal that help moms reflect on the positive aspects of themselves and their parenting, reducing anxiety and negative self-talk. Jessie recommends the book Good Inside by Dr. Becky Kennedy, emphasizing that motherhood looks different for everyone.

Find more at memyselfandmotherhood.com, order the journal wherever you buy your books online, and follow Jessie on Instagram @memyselfanmotherhood !

In our 50th episode, we're thrilled to cap off our first season of The EmpowerMoms Podcast! We take a fun trip down memory lane, recapping the amazing guests who shared their stories and expertise with us this season. Each guest brought something incredible to the table, offering unique insights and value from their businesses.

We laugh over some of the memorable moments and meaningful insights we've gained throughout the season. It's been an inspiring journey, and we're so grateful for all the lessons learned and the connections made.

As we wrap up this milestone episode, we're excited to announce that we're diving straight into Season 2 with the goal of hitting 100 episodes before the end of the year! Stay tuned for more amazing guests and inspiring conversations. Join us in celebrating our journey so far and looking forward to what's next!

In today’s episode, we chat with Michelle Maisonville, the owner of Michelle Maisonville Family Support. Michelle takes us through her journey from her early career to becoming a doula. We discuss the many benefits of having a doula and what sets Michelle apart in her field. Michelle shares some heartwarming stories from her work and talks about how much she loves the show Friends. She even borrowed “I’ll be there for you” as her tagline, reflecting her dedication to her clients. Volunteering is also a big part of her mission, showing her commitment to supporting others. We talk about Michelle's knack for networking and why building her own Village is so important to her. We also touch on the importance of building a supportive community, finding your people, and having solid support from your partner, both emotionally and logistically. Join us for an inspiring conversation with Michelle! Find her at MichelleMaisonville.com or @michellemaisonvilleprodoula on Instagram.

In today’s episode, Alex and Chauntelle dive into the topic of collaboration over competition. They kick things off by emphasizing the importance of having an abundance mindset first—believing there's enough to go around for everyone. While it's great to be competitive and driven, the ultimate goal is seeing ourselves as our greatest competition!

We discuss the power of masterminding with other professionals and businesses, both within and outside your field. It’s a win-win when we come together, sharing insights and supporting each other’s growth. However, we also acknowledge that you won’t connect well with everyone, and that’s perfectly okay!

We realize in this episode that our show actually embodies the spirit of collaboration completely, bringing people together to help others succeed. Join us for a lively discussion on the benefits of a collaborative mindset, and discover how fostering connections can propel your business and personal growth forward.

In this episode, we introduce you to Danielle Hartgers, mom of two and the creative force behind Fineapple Pair, a top 1% Etsy seller and a business on Spoonflower’s Bestselling Wallpaper list for two years! Danielle's love for stationery and paper crafts began early, winning a holiday art contest at five. As she turned her passion into a business, she worked as a freelance artist for major stationary clients. Danielle shares how the pandemic positively affected Fineapple Pair’s presence on Etsy and Spoonflower, and talks about Fineapple’s evolution, strategic shifts, and thoughts on AI's impact on her business. We explore Danielle's diverse art and products, the importance of family time, and the myth of balance in relation to mom guilt. Finally, we highlight the value of a supportive business network for ideas and encouragement. Tune in for an inspiring conversation with Danielle and find her @fineapplepair on Instagram!

In today’s episode, Chauntelle and Alex dive into the art of attracting your ideal clientele. We start by discussing the crucial first step: identifying your avatar. Knowing who you love working with the most involves considering what your ideal client does for a living, where they hang out, their favorite coffee spots, and how they spend their time.

We emphasize the importance of surrounding yourself with people who uplift and inspire you. As Ed Mylette says, “If I’m the smartest person in the room, then I’m in the wrong room.” From there, we explore the next steps in attracting these ideal clients and niching down your business, centering it on this avatar to maintain passion and enjoyment in your work.

We also touch on how identifying your niche is closely tied to manifesting the business and success you desire. It's about visualizing and asking the Universe for what you want. Tune in for practical tips and inspiring insights!