In this enlightening conversation, The Empress Lioness speaks with Haseena Shaheed-Jackson about the importance of storytelling, self-discovery, and empowerment. They explore the journey of writing, the challenges women face in expressing their truths, and the significance of community support. Haseena shares her insights on transformational coaching, the difference between joy and happiness, and the continuous journey of life. The discussion emphasizes that every woman has the power to shape her narrative and encourages listeners to embrace their stories as sources of strength.

For years, I carried a story in silence.

A story that began when I was 17 years old — a moment that shaped how I trusted, how I loved, and how I moved through the world.

In this very first episode of The Empress Lioness Podcast, I open the door to the Empress Lioness Throne Room and share the truth I once believed I had to hide.

This episode is not about perfection.
It is about breaking silence.

If you have ever:

• carried shame that wasn’t yours
• lived in survival mode
• struggled to trust after being hurt
• believed you were the only one with a story like yours

This conversation is for you.

Inside the Throne Room, women gather to speak their truth…

without judgment
without fault
without shame.

Because sometimes healing begins the moment a woman realizes:

she is not alone.

If this episode resonates with you, share it with another woman who might still be carrying her silence.

And remember this truth:

If you survived something that should have broken you…
You won.

👑 Welcome to the Throne Room.

In this enlightening conversation, Kaye Sanders shares her transformative journey through soul alchemy, emphasizing the importance of embracing one's shadows and trusting inner guidance. She discusses the signs of spiritual awakening, the significance of awareness in personal empowerment, and how exhaustion often indicates misalignment in life. Kaye's insights encourage listeners to engage in self-discovery and to recognize their inherent power, ultimately guiding them to become their own soul alchemists.

Summary

In this empowering episode of the Empress Lioness podcast, host Karen engages with Snowden McFall, a dynamic speaker and coach, who shares her journey of overcoming personal hardships and embracing her power. They discuss the importance of feminine leadership, the mission behind Women Making Change, and the significance of self-care and saying no. Snowden emphasizes the need for women to recognize their worth and the impact they can have on the world. The conversation inspires listeners to ignite their inner fire and claim their power, reminding them that they are enough just as they are.

🎙️ Join the conversation:Comment your biggest takeaway and share this episode with a woman who needs permission to trust herself again.👍 Like • Subscribe • ShareYour support helps this message reach the women it was meant for.🌐 Learn more about my work & featureshttps://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957🎙️ For interviews, podcast guest inquiries, or private consultationWebsite / Press:https://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957📘 Support the work / BookBuy Me a Coffee:https://buymeacoffee.com/theempresslioness🎧 Interviews • Consultations • PodcastCalendly:https://calendly.com/theempresslioness/the-empress-lioness-podcast

In this episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down one-on-one with Toni Hickman — a truth-speaker, healer, and woman who has walked through fire and returned with language for the wounds most women carry quietly.

Are you carrying emotional or energetic weight you were never meant to hold?In this episode of The Empress Lioness Podcast, I sit with Tara Winslow, an intuitive energy healer, for a powerful conversation on emotional healing, energetic blocks, and releasing old identities that keep women stuck in survival mode.🌐 Learn more about my work & featureshttps://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957🎙️ For interviews, podcast guest inquiries, or private consultationWebsite / Press:https://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957📘 Support the work / BookBuy Me a Coffee:https://buymeacoffee.com/theempresslioness🎧 Interviews • Consultations • PodcastCalendly:https://calendly.com/theempresslioness/the-empress-lioness-podcast👑 Welcome to the Empress Lioness Throne Room.Introduce yourself in the comments and share what truth this conversation awakened in you.This is a space for remembering — not perfection.

Divorce doesn’t just end a marriage.
It reshapes identity, visibility, and how a woman is allowed to be seen.

In this episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down one-on-one with Lynn Aronberg for a bold, necessary conversation about reinvention after divorce, reclaiming reputation, and refusing to disappear after a public ending.

Lynn — a public relations expert and founder of Making Ex-Wives Great Again — speaks candidly about the cultural narratives placed on divorced women, the pressure to shrink or stay silent, and the power of radical visibility when a woman decides to author her own next chapter.

🌐 Learn more about my work & featureshttps://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957🎙️ For interviews, podcast guest inquiries, or private consultationWebsite / Press:https://theempresslioness.com/business_insider_mainstreet-5250-1254-8495-3957📘 Support the work / BookBuy Me a Coffee:https://buymeacoffee.com/theempresslioness🎧 Interviews • Consultations • PodcastCalendly:https://calendly.com/theempresslioness/the-empress-lioness-podcast👑 Welcome to the Empress Lioness Throne Room.Introduce yourself in the comments and share what truth this conversation awakened in you.This is a space for remembering — not perfection.

In this intimate and illuminating episode of The Empress Lioness Podcast, Karen R. F. Mitchell welcomes Kira Hartley into a conversation that moves beneath the surface of success, healing, and self-mastery.

This is not a discussion about fixing yourself.
It is a remembering.

Together, Karen and Kira explore what happens when women stop performing wellness and start embodying truth—when healing becomes less about perfection and more about presence, self-trust, and nervous system safety.

Kira shares her lived wisdom around emotional regulation, inner alignment, and the quiet power of listening to the body’s intelligence. Karen weaves this insight into a deeper reflection on identity, leadership, and the courage it takes to soften without losing strength.

This episode is for the woman who is tired of striving and ready to lead herself with compassion.
For the woman who knows that healing is not linear—but it is sacred.

In this powerful episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down with Mr. Bill Flynn for a leadership conversation that goes beyond hustle, hierarchy, and control.

This is not an episode about pushing harder.
It is about leading smarter.

Drawing from decades of experience guiding leaders across industries, Bill shares a grounded, refreshing perspective on leadership rooted in clarity, self-awareness, and the ability to create environments—both internally and externally—where excellence can truly flourish.

Together, Karen and Bill explore what it means to release control, regulate the inner world of the leader, and build cultures that are sustainable, human, and purpose-driven. This conversation invites you to pause, breathe, and remember that leadership is not about force—it is about presence.

If you are a leader, visionary, or woman rising into greater responsibility, this episode will awaken a deeper understanding of how power, clarity, and conscious leadership work together.

In this soul-stirring episode of The Empress Lioness Podcast, Karen R. F. Mitchell sits down with the radiant and resilient Cynthia Lee — a woman whose journey transforms pain into purpose and truth into triumph. Cynthia embodies what it means to rise, rebuild, and reclaim your divine authority after life has tried to break your spirit.

Together, they explore:
🔥 Cynthia’s personal journey of healing and awakening
🔥 The courage it takes to tell your story — even when your voice shakes
🔥 How to break generational cycles and step into self-leadership
🔥 Real tools for rebuilding confidence, purpose, and inner peace
🔥 What it means to walk as a woman anchored in truth, faith, and authentic power

Cynthia’s story is raw, honest, and deeply inspiring. Her presence reminds us that no matter what you’ve lived through, you are never too broken to become whole, and you are never too far gone to rise again.

This episode is an invitation into healing, reflection, and transformation — perfect for any woman ready to step out of survival mode and into her Empress era.