The Empress

The Empress

By Jessica MazzoHealth & FitnessMental Health
Download on the App Store

The Empress episodes

  • You Are Your Purpose
    I believe that loving ourselves is our purpose. In this episode I share a little about my own journey and illuminate ways to support that space for yourself πŸ™πŸΌπŸ’•β™Ύ
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    32 min
  • Channeling grief, pain, and anger into creativity
    Permission and ourselves for the human experience is a large key in shifting our creative potential from one that is limited to one that is unlimited. In this episode, I share a few ways to open up space and redirect the flow of energy
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    10 min
  • Lion Mind
    A perspective on decreasing reactive thinking and increasing mindfulness πŸ’«
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    7 min
  • Identifying your Spirit Animals
    Three ways to identify spirit animals and how to access their messages! β€’ Be sure to set aside time and meditate on the spirit animals that present themselves to you β€’ Give me a follow on Instagram: @Jess_the_Empress πŸ’«
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    11 min
  • Cord Cutting
    And episode supporting you on the process of cutting cords in sacred ceremony with yourself/others
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    10 min
  • Facing Fear
    A dive into confronting fear and seeing through the illusion to your wholeness
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    43 min
  • About Me
    A personal story to introduce myself πŸ’«
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message
    1 hr 15 min

About The Empress

From the publisher's feed

If you enjoy exploring big ideas, join Jess, a psychological expert and tarot reader, as she combines ancient wisdom with modern therapy techniques.