The Empty Chair - Let's talk Therapy

The Empty Chair - Let's talk Therapy

By Sakera E.Lane,.LPC,CAADCHealth & FitnessMental Health
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The Empty Chair - Let's talk Therapy episodes

  • Understanding Avoidant Attachment

    Why do some people pull away when things get too close? In this episode, Sakera E. Lane, LPC, explores avoidant attachment, how it forms, the behaviors it creates, and how healing is possible. Learn how emotional distancing is often a survival response, not a lack of care, and discover steps toward building safer, more connected relationships.

    10 min
  • Understanding Anxious Attachment

    In this episode of The Empty Chair – Let’s Talk Therapy, Sakera E. Lane, LPC, explores the roots of anxious attachment, how it shows up in relationships, and what healing can look like. Whether you’ve struggled with trust, overthinking, or a deep fear of abandonment, this conversation offers insight, compassion, and practical tools to help you build healthier, more secure connections.

    9 min
  • What’s your definition of a HEALTHY RELATIONSHIP?
    In this episode we discuss Healthy Relationships, what does this look like for you is the question.
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    40 min
  • National Counselor Examination NCE
    In this episode, Neyssa and Sakera talk about their experience taking the (NCE exam) National Counselor Examination. As master level students, they uncover what worked for them and what didn't work. They drop jewels on excellent YouTube links that helped, apps, and so much more. Tune in to hear first hand on a student's experience taking the exam. Don't forget you are all more than welcome to send an email or leave a voicemail for any additional information and we will assist you the best we can. Peace and BlessingsLink to finding simulations, breathing exercises, flash cards, practice exams, the list goes onhttps://counselingexam.com/aboutPFD for Encyclopedia of counselinghttp://vct.qums.ac.ir/portal/file/?180455/Encyclopedia-of-Counseling.pdfNBCC Code of Ethicshttps://www.nbcc.org/NCE Flashcard Study System: NCE Test Practice Questions & Exam  https://www.amazon.com/dp/1610722329/ref=cm_sw_em_r_mt_dp_U_wDrcFbJD0ESARYouTube Link for Sprouts, Erik Erikson https://youtu.be/aYCBdZLCDBQ
    48 min

About The Empty Chair - Let's talk Therapy

From the publisher's feed

The Empty Chair - Let's Talk Therapy is a podcast created to focus on the teaching and understanding of mental health modalities while also providing some evidence-based practice interventions that…