Transformation starts on the inside, of you and me. So here's something that really works and a great quote from Malachy McCourt to explain why🙌

Have you ever noticed the parallels between how people deals with dog poo bags, and how they handle life? Very entertaining!

A great perspective on what can happen when we work with, rather than against tricky people.

We've all been to slap up dinners - then faced sleepless nights when our eyes were bigger than our stomachs🤪 Life's circumstances can be a bit like that overwhelming meal, so here's the best food approach ever:-)

Paul and Pam Christmas join with Kath Bateman on a mirthful podcast on family😂

Doing jigsaws are great way of discovering more about your ordinal and engaging with others 😁

A couple of encouraging thoughts about abundance and more in these troubled times.

Poppy (13) and Jules (11) give really great encouragement on staying calm and loving life. How glorious to have learnt this at such a young age 💖

A sea soundscape from Runswick Bay to help you chill whatever you are doing ❤️

How we respond to life's circumstances can be key in developing resilience and Elizabeth shares great stories from her life's journey. Such a joy to hear her words of encouragement.