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The End Goal
The End Goal episodes
- Meet Their Expectations, Then Exceed | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
This week, I reflect on the last six episodes, sharing what I learned, what stuck with me, and how those lessons connect to my own life. We talked about the importance of not sweating the small stuff, the best physical therapy methods, being unapologetically yourself, and much more. Each conversation was memorable, and gave me something valuable to take with me.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
The End Goal is now on TikTok! It would mean so much if you could give me a like and follow: https://www.tiktok.com/@endgoalpodcastÂ
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#TheEndGoalPodcast #podcastrecap #reflection #selfgrowth #deepthoughts
56 min - Music Production, Micro Habits, and Daily Time Entry | BBKATES | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
This week, I sit down with Katie (aka BBKates), a rising DJ in Denver, to talk about her journey into music production, DJing, and content creation. We also get into balancing creative passions with corporate life, the challenges of consistency, and how small habits and commitments can fuel bigger goals.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Find Katie online
Instagram: https://www.instagram.com/bbkates_/Â
SoundCloud: https://soundcloud.com/bbkatesÂ
YouTube: https://www.youtube.com/channel/UCJJwNjdKdm1oTwFDHXyAE_QÂ
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#TheEndGoalPodcast #musicproducer #ableton #microhabits #creativepassion
1 hr 30 min - Traveling, Meditation, and Dino Friends | Rishi “Rift” Desai | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
This week, I sat down with dancer and battler Rishi (aka Rift.) We discuss his recent wins, upcoming showcases, and the evolution of Flow Roots as a crew. Some other topics we explore are travel, books, creative expression, meditation, and the prospect of parenthood.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcast
Follow Rift on Instagram: https://www.instagram.com/rift_1/?hl=en
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#TheEndGoalPodcast #CreativeJourney #DanceBattle #SelfGrowth #FlowRoots
00:00 – So, about our last conversation…
00:54 – Rishi’s recent wins and momentum
01:48 – Upcoming showcases & Bollywood performance
03:08 – Prepping for the animation talent show
06:01 – Dino Finger Friends project
08:36 – 2v2 collaborations on the horizon
09:49 – Reflections on Ode Year Two
12:12 – Creative events in Dallas & Austin
14:16 – Breaking down the Chicago 3v3 win
19:25 – The story of Flow Roots
23:08 – Experimenting at Cam’s battles
26:51 – Book talk: Nightmare Arcanist & audiobooks
33:00 – Reading habits & nonfiction struggles
35:45 – Travel, sightseeing, and finding meaning
37:50 – Favorite places visited
43:05 – Entro’s struggle with travel
46:51 – Mental health check-in
48:58 – Meditation & focus strategies
55:00 – Physical aches & turning 28
57:43 – Parenthood talk
1:05:03 – Generational differences & trauma
1:11:03 – Adult responsibilities & moving to Chicago
1:11:49 – Comedy career tangent
1:15:47 – Storytelling & speech coaching
1:17:46 – Daily practice & rediscovering dance
1:19:48 – If everyone learned one dance technique
1:21:37 – Advice: Be kind to yourself
1:22:03 – Where to find Rishi
1:22:35 – Closing the episode
1 hr 23 min - I Don’t Know What Success Means | Tim Facciola | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
Tim Facciola is an epic fantasy writer, fitness enthusiast, and host of The Conclave Cast - a podcast dedicated to spotlighting emerging authors and connecting them with readers eager for new stories. He has notably authored the trilogy of A Vengeful Realm.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Find Tim Facciola:
Website: https://www.timfacciola.com/Â
Tik Tok: https://www.tiktok.com/@timfacciolaÂ
Instagram: https://www.instagram.com/timfacciola_theauthor/?hl=enÂ
X: https://x.com/TimFacciolaÂ
Tim’s books:
Amazon: https://us.amazon.com/Kindle-Store-Tim-Facciola/s?rh=n%3A133140011%2Cp_27%3ATim%2B%2BFacciolaÂ
Audible: https://www.audible.com/author/Tim-Facciola/B0CCG1NTW6Â
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#TheEndGoalPodcast #TimFacciola #IndieAuthor #AVengefulRealm #WhatIsSuccess
1 hr 36 min - Find a Reason to Keep Going | Hamza Ahmad | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
Today, I invited my friend from college to the podcast, Hamza Ahmad. We catch up on the past few years, career choices, perspective and growth from your 20s to your 30s, and much more.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Hamza on Instagram: https://www.instagram.com/70tu5/Â
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#TheEndGoalPodcast
2 hr 11 min - 8 Ways to Rehabilitate | Vinay Mehta | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
Today, Vinay Mehta returns to share his insight into common rehabilitation techniques, such as aquatic therapy, cupping, acupuncture, and more. He covers the risks involved, benefits, whether you should try these techniques at home, and I share my absolute worst personal experience with dry needling.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Vinay Mehta: https://www.instagram.com/mehtamovement_/Â
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#TheEndGoalPodcast #aquatictherapy #dryneedling #cupping #rehab
57 min - We Can Be The Jam | Kameron Grayson | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
In this week’s episode, my good friend Kam returns to share his creation workflow, the search for “cheat codes,” and how he created the perfect Instagram algorithm.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Kam’s Instagram: https://www.instagram.com/nonchalantdtx/?locale=en&hl=enÂ
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#TheEndGoalPodcast #competitivedance #nonchalantdtx #kamerongrayson #redbull2025Â
TIMESTAMPS
0:00:00 - The return of Kam
0:01:52 - Kam’s workflow for creating dance videos
0:04:11 - The origins of Nonchalant DTX
0:06:18 - Stumbling into the PERFECT IG algorithm
0:11:21 - How Kam approaches “Information Overload”
0:12:20 - What are “cheat codes?”
0:14:30 - Rock your body
0:28:51 - Red Bull competition
0:50:38 - What’s been on Kam’s mind lately?
1:01:38 - Composing the best dance team
1:14:47 - “It would be cool to…”
1:21:35 - Kam’s one piece of advice, and closing thoughts
1 hr 25 min - Breaking Down The 5 Types of Wealth in Excruciating Detail Part 2 | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
In today’s episode, I continue my breakdown of “The 5 Types of Wealth” by Sahil Bloom — focusing on Time Wealth, Physical Wealth, and Financial Wealth. I share how these concepts have reshaped my daily routine, and how they might offer the same for you.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
@SahilBloomÂ
 The 5 Types of Wealth: https://a.co/d/82o85DjÂ
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#TheEndGoalPodcast #SahilBloom #The5TypesOfWealth #PersonalGrowth #TimeManagement
1 hr 21 min - Breaking down the 5 Types of Wealth in Excruciating Detail | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Get The Book: https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318XÂ
More About Sahil Bloom:
https://www.sahilbloom.com/aboutÂ
https://www.instagram.com/sahilbloom/?hl=enÂ
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#TheEndGoalPodcast #Sahil Bloom #The5TypesOfWealth #PersonalDevelopment #FinancialWellness
1 hr 58 min - Training, Creativity & Camaraderie | #43-48 Recap | The End Goal
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle.
If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me.
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Instagram: https://www.instagram.com/endgoalpodcastÂ
Episodes I recap:
Karsten: https://youtu.be/c-eAwnpuHkM?si=i4yac4KdaPnNmtT_Â
MJG: https://youtu.be/24StJ0Wo0ew?si=9zmerDeqalB4Ua-YÂ
Barney: https://youtu.be/yF8of1ty0Rc?si=A_Vvevbsn_8IRdnaÂ
Wonder: https://youtu.be/NAlN5OOHw38?si=WizjUvtfYr4TNiujÂ
Andy: https://youtu.be/PwepDpOgA6k?si=4cIXuKeMKIl2FclVÂ
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#TheEndGoalPodcast #PodcastLife #IndependentFilms #NinjaWarrior #AndyPeloquin
37 min
About The End Goal
From the publisher's feed
🎙️ Welcome to "The End Goal" Podcast 🌟
This podcast is a chronicle of my life experiences along with those in my circle. I'm trying to have genuine conversations with people, learn fascinating information from others, and hopefully figure out what my purpose is in life. Maybe this will help you too.