“I’m not freaking out, you’re freaking out”
In this episode Jason & Nate get into stress management, healing scars, imperfect parenting, and the myth of the lone wolf.

“I Gotta Get Into Cooler S@%!” 

This episode Nate & Jason talk about discovering what you care about, giving people their roses, the Goldilocks zone, and being who you are so you can get what you need.

With four million podcasts in the US already, do we need another one? Maybe not, but we're doing it anyway! There are a ton of optimization-related podcasts: fitness, goal setting, investing, and cold plunges. And that's great — we dig those too...  We don't think there are enough places to explore our internal selves. We want to add our voices to that conversation in hopes of helping others build their lives holistically.