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The Endo Babe Podcast: Endometriosis w/ Chelsea Bri
By Chelsea BlackburnHealth & Fitness
The Endo Babe Podcast: Endometriosis w/ Chelsea Bri episodes
- 123. Improving Emotional Connection for Better Intimacy with Debbie Elzea
In this episode, I chat with love & sex coach Debbie Elzea all about how important emotionality is to intimacy and sex.
Debbie Elzea is a Colorado-based psychotherapist & love and sex coach! Her specialties include positive psychology/self care, female sexuality and empowerment, sacred sexuality/Tantra, and understanding and celebrating our masculine/feminine dynamic and instinctual differences.
Click here to check out Debbie's website
Join Debbie's FB community here: More Intimacy in Marriage for Women
Click here to take Debbie's free quiz "What's blocking your bliss?"
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Follow Chelsea on IG here!
Get your TICKETS to the Endo Babe Bash here!!
Click here to join the Endo Babe email list
Apply for 1:1 Coaching with me here!
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
34 min - 122. REPLAY - Questions to Ask Your Surgeon/OBYGN Before Endometriosis Surgery
It is SO important to be armed with knowledge before undergoing surgery. In this replay, I lay out 39 important questions to ask your surgeon and/or OBGYN before having a procedure done to diagnose and/or treat your endo.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
29 min - 121. Why Mindset is Important For Pain Management
Learn about how mindset is the a huge piece in your healing journey, and how you can reframe your thoughts to actually help your endometriosis pain!
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
25 min - 120. Environmental Toxins and Endometriosis
Trying to cut down your environmental toxin intake can be overwhelming! But it can help endometriosis symptoms so much. In this episode I give a quick rundown of how to get started.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
8 min - 119. How to Break the Chronic Pain Cycle
In this episode of the Endo Babe Podcast, I explain the chronic pain cycle, how it works physically and mentally, and how we can make little changes in our everyday lives to break it.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
18 min - 118. How to Know if You Have Adenomyosis: Common Adeno Symptoms
Learn about the biggest differences between endometriosis and adenomyosis, common symptoms to look out for, how to get diagnosed and more.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
14 min - 117. Realistic New Years Resolutions to Help Support Your Endometriosis
Happy New Year, Endo Babes! In this episode, I share 10 helpful (and very doable) resolutions you can for yourself for 2022 that will help you live well with endometriosis!
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Other podcasts I mentioned in this episode:
Click here to listen to episode 69 "How to Improve Painful IBS Symptoms and Endo Belly with Christie Lee"
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
19 min - 116. Improving Self Confidence After Endometriosis Diagnosis or Surgery
In this episode, I talk all about how self esteem can get complicated with endo and share some ways to improve your confidence if it's running low.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
35 min - 115. Ways to Cope With Chronic Illness Through the Holidays
In this episode, I share helpful tips and encouragement for endo warriors (and all chronic illness sufferers) who might have to celebrate the holidays a little differently.
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Click here for my Favorite Holiday Recipes for Endometriosis!
Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
16 min - 114. Ways to Set Effective Boundaries Through the Holiday Season
The holidays can be both wonderful and stressful- especially when it comes to navigating our chronic illness. In this episode, I share my tips on how to set healthy boundaries with loved ones throughout the holidays so that you can enjoy the season as pain free (and drama free!) as possible.
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Follow Chelsea on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
15 min
About The Endo Babe Podcast: Endometriosis w/ Chelsea Bri
From the publisher's feed
Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis.
Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad.
Find me Chelsea Bri on Instagram @endobabepodcast to be part of this badass + empowering community of Endo Babes!
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