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The Endurance House
The Endurance House episodes
- E30: Ultrarunning, Cycling, Race Directing, Teaching, How to Solve Hard Problems with Jake Grossbauer
Jeff and Tammy talked with Jake Grossbauer from St. Louis this week. Jake is a Ultrarunner, cyclist, father, husband, teacher, race director, and so much more.
Follow Jake on Instagram: https://www.instagram.com/ganderrunner/
Follow Jake's YouTube Channel: https://www.youtube.com/@ganderrunner5045
Support Jake's ride for BikeMS: Facebook: https://www.facebook.com/donate/849920796094716/
Website: https://mssociety.donordrive.com/index.cfm?fuseaction=donordrive.participant&participantID=252537
The Sippey Endurance Runs: https://ultrasignup.com/register.aspx?did=101997
Devils Toll Race: https://ultrasignup.com/register.aspx?did=101751
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 45 min - E29: Tim Barbee Runs Infinitus 888k
Tim Barbee discusses his experience at Infinitus 888k in Vermont in May 2023. Talks of his training, his planning for running 554 miles over 10 days, his experience and the people who made the experience what it was, and his upcoming races.
For more information on Infinitus: https://www.endurancesociety.org/infinitus
To follow Tim's journey: https://www.facebook.com/tim.barbee.796
https://www.instagram.com/rnr79/
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 24 min - E28: Jeff and his Crew and Pacers Talk Cruel Jewel 100
This week Tammy sits down with Jeff and his crew and pacers, James and Angie, and talk everything from his latest ultramarathon, 100 mile race, Cruel Jewel 100 May 2023.
Cruel Jewel 100 race: https://dumassevents.com/cruel-jewel-100/
Follow Jeff on Instagram: https://www.instagram.com/bellflys/
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 49 min - E27: Quitting Track for a Marathon and the Rest is History, with Lisa Kennedy
Awesome guest on the Endurance House this week. Lisa Kennedy from St. Louis talked about her running and personal journey, her first marathon, meeting her husband though rock climbing and their first marathon, changing careers, and her adventure into the ultra marathon world to her first 100 mile. So much fun.
Follow Lisa on Instagram: https://www.instagram.com/lisamariekenn/
Follow Lisa on Strava: https://www.strava.com/athletes/38044759?oq=Lisa%20Kenned
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 43 min - E26: Jeremiah Sullivan's Potawatomi Trail Run 200
Want to know what it's like to run 200 miles? Check out this interview with ultra runner Jeremiah Sullivan as he talks us though his first 200 at Potawatomi Trail Runs in central Illinois in April 2023.
Check out Jeremiah on IG: https://www.instagram.com/jeremiah_i_run_far_sullivan/
Check out Potawatomi Trail Runs: https://ultrasignup.com/register.aspx?did=94548
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 13 min - E25: Women's Health Issues in Endurance Athletes, Dr. Lauren Hendrix and Heidi WilliamsDr. Lauren Hendrix and Heidi Williams came back on the podcast this week to talk about women's health issues in endurance athletes. All from personal experience and research, they talked about disordered eating issues, athlete body image, mental, among some much more, even good for men to listen as they have some of the same issues. This is good for coaches, parents, friends and athletes to all listen to. We even talked how Lauren and Heidi have so much fun racing against each other.Dr. Lauren Hendrix DC, MS: West Country Spine and Joint: http://www.westcospineandjoint.com/Heidi Williams MPH, RD, LD, NSCA-CPT, CPPC: Real Nutrition and Health: https://www.realnutritionandfitness.com/Support the podcast on Patreon: Patreon.com/theendurancehousepodcastFollow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcastJoin the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,Jeff@bellflysendurancecoaching, or call/text 636-492-28081 hr 56 min
- The Lost Tape, Turning the Tables Take 1, with Jeff Bell
You heard your host's interview in Episode 10. Little did you know, that was actually take 2. We are coming out and publishing take 1, a totally different interview, with different questions and different topics. Explore Jeff's running history but also get into his ultras, his passion for race volunteering and pacing and crewing, his coaching. We also get into Jeff's weather woes when he is racing, and why you never want to race the same race as him if you want decent weather. So much fun in the episode.
Follow Jeff on Instagram at: https://www.instagram.com/bellflys/
Follow Tammy on Instagram at: https://www.instagram.com/_i_am_tam/
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
Cover photo: Janzow Photography: https://www.facebook.com/search/top?q=janzow%20photography1 hr 4 min - Race Report: Georgia Death Race 2023, by Andrew Schaefer
Check out Georgia Death Race at: https://www.runbumtours.com/georgiadeathrace
Follow Andrew on IG: https://www.instagram.com/andrewjohn7/
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
29 min - (S2 E24) The Highs, Lows, and Everything In-Between of Running, with Deirdre Nunan
Tammy and Jeff talked with Deirde Nunan from the St. Louis area this week. They talked about her journey into running, ultrarunning, volunteering, community involvement, and her coaching Girls on the Run, and her raising money for Girls on the Run and her 14er challenge.
Follow Deirdre on Instagram: https://www.instagram.com/deirdre.keeps.on.climbing/
Follow her GOTR journey on Facebook: https://www.facebook.com/groups/806051691201367
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 24 min - (S2 E23) For the Love of Racing, Traveling, and the Medal, Danielle Timmerberg
Tammy and Jeff had a fun conversation with Danielle Timmerberg from Louisville Kentucky on this episode. Dani has such a fun interesting story of running roads, ultras and even an ironman and for the love of the medal, she is on a journey to race in every state with her husband. This conversation took so many turns, we loved it.
Follow Dani on Instagram: @Dani_runs_the_ville
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
1 hr 44 min
About The Endurance House
From the publisher's feed
Welcome to The Endurance House! We are here to provide you, the endurance athlete a place to connect with athletes just like you. We bring you a community of endurance athletes of all ages, abilities,…
and walks of life. We feature interviews and race reports across all endurance sports. This platform is for everyone to share their stories of successes, failures, joys and pain, everyone has a story the community can relate to. Send us over your ideas, contacts, or audio race report to [email protected] so we can connect.