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Tammy and Jeff talk with Jason Connor from Columbia, Missouri about his running journey from military to ultras to race directing. What an incredible story, so much fun. They talked ultra fails, ultra successes, new races, his latest challenge and his successful race he directs in Missouri
Follow Jason and his race on Facebook: https://www.facebook.com/the24hourlionsroar or the24hourlionsroar.com
Check out the episode sponsor, The Power of the Streak, by Kara Wood: http://www.linktr.ee/thepowerofthestreak
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
Jeff and Tammy had Richard Dillahunt Jr over to the Endurance House this week. Richard is in St. Louis, but has lived in many different places. They talk about his running journey, his first marathon, running and racing during COVID. They even get into his move to St Louis, the local running communities and the purpose of community and running groups to meet your goals.
Follow Richard on Instagram: https://www.instagram.com/rich.be.runnin/
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
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This week Jeff and Tammy had a wonderful conversation with Jeremiah Sullivan. Jeremiah opened up to the podcast about his first runs, his first ultras, running without a good watch, racing with no watch, and his sobriety story is a tear jerker. So inspiring.
Follow Jeremiah on Instagram: https://www.instagram.com/jeremiah_i_run_far_sullivan/
Follow Jeremiah on Facebook: https://www.facebook.com/profile.php?id=100077212953101
Support the podcast on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com,
Jeff@bellflysendurancecoaching, or call/text 636-492-2808
This week Jeff and Tammy got to take with Kara Wood, a mother, attorney, runner, and author. Her new book "The Power of the Streak. A Clear Path to Consistent Exercise and Staying Motivated Over Time" is a great spin on streaking.
Find the book and more info about Kara at: www.linktr.ee/thepowerofthestreak
Follow her on Instagram: https://www.instagram.com/thepowerofthestreak/
Support us on Patreon: Patreon.com/theendurancehousepodcast
Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast
Join our Facebook Group: https://www.facebook.com/groups/1350616692426509
Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com, Jeff@bellflysendurancecoaching, or call/text 636-492-2808
Follow Travis on Facebook: https://www.facebook.com/Jiggytrav
Find Tavis' video: https://youtu.be/L1bAdC6u2kA
Support the Podcast: https://www.patreon.com/TheEnduranceHousePodcast
Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509
Go check out our sponsor and producer, Bellflys Endurance Coaching. BellfysEndurancecoaching.com, Jeff@bellflysendurancecoaching,call or text 636-492-2808
Jeff had the pleasure of an awesome conversation with triathletes, ultra runners, chiropractors, and husband and wife team Lauren Hendrix and Matt Davidson. We learned so much on this episode, training as a couple, the journey to Kona, and considerations for the female athlete and effect on the body compared to male. So much gold in this episode.
Check out https://wild.ai
To check out their business: https://www.westcospineandjoint.com
or on Facebook:/WestCoSpineAndJoint or Instagram: /westcountyspineandjoint/
Follow Lauren on Instagram: /lehendrix/ or Strava:https://www.strava.com/athletes/402272?oq=Lauren
Follow Matt on Instagram: /iammattdavidson/ or Strava: https://www.strava.com/athletes/2265037?oq=matt%20dav
Follow us on FB: https://www.facebook.com/theendurancehousepodcast or Instagram: /theendurancehousepodcast/
Join our FB group: https://www.facebook.com/groups/1350616692426509
Check out out producer and sponsor Bellflys Endurance Coaching at www.bellflysendurancecoaching.com
IG: https://www.instagram.com/bellflysendurancecoaching/ FB: https://www.facebook.com/BellflysEnduranceCoaching
From the publisher's feed