Dr. Balmes, sports physical therapist with ENDVR Health, talk about what true health really is. Listen to this episode to redirect your focus to all the elements of a healthy lifestyle.

Check out our very first podcast episode!

Dr. Balmes and Dr. Kim cover a variety of topics in this episode including playing beginner golf, running shoe choices, knowing when to see a professional for your injury.

Meet Dr. Edward Kim, ENDVR Health's newest member on the team. Dr. Kim is a sports physiotherapist and TPI Medical Level 3 provider, one of the few in the metro Atlanta area. Listen in to hear one of Dr. Kim's top tips for golfers. Adding Dr. Kim to the team is just another way how ENDVR Health is a true sports rehab practice, catering to all active individuals and their sports and activities.

July means we've now passed the half way point of 2017. How are those fitness and health New Year's resolutions doing? In this episode, listen in as Dr. Balmes explains how you can make the rest of 2017 successful for a healthier you.

In this episode, Dr. Balmes talks about why he's so sore from exercise, and what he's doing about it. Listen in to learn about how long DOMS (delayed onset muscle soreness) typically lasts and whether over-the-counter pain medications help.

In this podcast episode Dr. Balmes talks about his love of basketball and how recent news hit closer to his clinical interests with low back pain clients.

Let's change the mindset and approach to pain and injury, and take it as an opportunity for growth to new levels of performance.

Listen to Dr. Ryan Balmes' first podcast episode on The ENDVR Health Podcast, where he talks about pursing your ENDVR (endeavour) for better health. Learn about Dr. Balmes' own ENDVR and what to look for when partnering with a healthcare professional to help you reach your health goals.