What is up? On this weeks episode we want to give back to you for tuning in to our show and we're doing a tshirt giveaway followed by a update of the show and what we have been up to. Then the football made the big headlines with the Premier League and Champions League update. And then with a MMA and Boxing breakdown discussing all the main topics from the week and finishing off with some news from Irish Rugby. So check it out, enjoy, subscribe, tell a friend and as always Stay Energized!

Whats is going on? On todays episode we tell you how we got on during the week after the madness of New York. From working at BAMMA/BELLATOR to meeting some sporting legends. We then discuss the Fight World including the chaos in the 3 Arena along with all the Football news from Irelands loss to Denmark. So check it out, enjoy, tell a friend and as always Stay Energized!

What is up. We're back from the best trip in New York City. On this episode we give you all the details from the big apple and UFC 217 in MSG. Along with the latest UFC, BELLATOR and BAMMA news and finish off with the Irish Rugby and Football news so check it out, enjoy, tell a friend and as always STAY ENERGIZED!

What is up? This weeks episode is the one we have been waiting for! On this weeks episode we discuss what we have been upto during the week including our plans for New York and UFC 217. We bring you all the latest fight news from Katie Taylor becoming world champ to the breakdown of UFC 217. We also add in the latest Premier League news. So make sure to enjoy, tell a friend and as always Stay Energized!

What is up! On this weeks episode we talk about what we got up to during the week and give you all the details from the Jameson Tour. In the world of football Ronaldo won the award of the Worlds Best Player and we breakdown this weeks Premier League and finally we dive into the MMA world. As always enjoy, subscribe, tell a friend and Stay Energized!

On this weeks episode we discuss our weeks antics including the hurricane which hit Ireland. We then talk about the main topics in the football news from the World Cup Qualifiers, Premier League and Champions League. Also finishing off with the MMA news from Bellator to UFC so enjoy, tell a friend and as always Stay Energized!

Whats up? On this weeks episode we discuss World Mental Health Week followed by Ireland's football teams heroics in the World Cup Qualifiers and the Premier League news for the weekend. We also discuss the UFC 216 event in Las Vegas and finish off with the Irish rugby news. SO make sure to enjoy, subscribe and as always Stay Energized!

Whats up, on this weeks episode we give you a recap of our week and whats coming up! Discussing all things life, MMA and Football its another episode of you favourite podcast. So as always stay energized!

Whats going on? This week we discuss how we're getting on and our Oktoberfest weekend. Also the big news of booking New York to go to UFC 217. Along with all the MMA and Football news. So chill out enjoy and as always Stay Energized!

Whats up, this week we discuss Ross' birthday weekend of madness followed by all the Boxing, UFC and Bellator world and finishing off with the Champions League and Premier League, Enjoy and as always Stay Energized!