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This episode in the How to Heal series covers a taboo topic: enemas. I share the first time I did an enema, and how enemas have become an ordinary tool in my self-healing toolbox.
Click Here to receive weekly guidance & resources covered in the How to Heal series.
Episode Deep Dive
Resources
Enema Tips - Tyler Toleman
How to Do an Enema - Ray Maor
Enema Kit - Amazon
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link:https://youtu.be/E-V00ViKFf0
OUTRO
Nature - KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/LhRFmP2KGdE
Free Download / Stream: https://alplus.io/Nature
Tune Into The Energy!
Fasting is a powerful healing tool if done correctly. In this episode, I share my experience with different types of fasting: time restricted eating, the fasting-mimicking diet, and intermittent fasting.
Episode Deep Dive
Click Here to receive weekly guidance and resources covered in the How to Heal series.
Research Articles on Fasting and Autophagy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/
https://www.sciencedirect.com/science/article/pii/S1568163718301478
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950580/
Fasting and Autoimmunity
https://youtu.be/jupEhGujKW4
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO
Fragments - AERØHEAD https://soundcloud.com/aerohead
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-fragments
Music promoted by Audio Libraryhttps://youtu.be/O7PzeUTESAA
Tune Into The Energy!
This episode gets personal, and I share my long-term struggle with autoimmunity. For those who also suffer from chronic medical conditions, and autoimmune disorders, or know those that do, you know well that the road to health is long, and seems impossible. In this episode I share my journey, and how I was able to return to health.
Episode Deep Dive
Now that I've shared my story, I’d love to hear yours!
Message me here
Resources
Lichen Sclerosus
Music Creds
INTRO
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO
Bombodayy - Beat produced by Version 5 & G-Rocka
Label: Open Format Music Group
Tune Into The Energy!
Life is a balancing act. In this episode, I share insights into what it’s been like for me to navigate the spiritual & physical worlds, and even though they seem separate from each other, how connected the two really are.
Episode Deep Dive
Music Credits:
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Leaf - KV https://youtube.com/c/KVmusicprod
Creative Commons — Attribution 4.0 International — CC BY 4.0
Free Download / Stream: http://bit.ly/2CCnozj
Music promoted by Audio Library https://youtu.be/GlM3s880xfY
Tune Into The Energy!
There are a lot of complex experiences that come along with a spiritual awakening. Many have gone as far to say that there are different phases to a spiritual awakening. In this episode I share what I went through physically, and emotionally as I progressed through the first year of my spiritual journey.
Episode Deep Dive
Resources
The 6 Stages of Spiritual Awakening
Music Creds
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Destiny - ASHUTOSH https://soundcloud.com/grandakt
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/3EAYLQd
Music promoted by Audio Library https://youtu.be/V03dyIo_bU8
Tune Into The Energy!
The human energy field is often described & seen as an array of colors. The color of the human aura is constantly changing and shifting depending on our mood, emotional & physiological states. In this episode, I share my experiences with colors I see in the aura and my interpretations of color meanings.
Episode Deep Dive
What are your interpretations of colors? I'd love to hear from you!
Music Creds
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Nature - KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/LhRFmP2KGdE
Free Download / Stream: https://alplus.io/Nature
Tune Into The Energy!
The human energy field is just as complex as our materialized physiology. The aura consists of several layers, each of the layers corresponding to the chakra points (energy centers) of the body. In this episode, I share my experiences with the layers of the aura, and how they are connected to our spiritual & physical existence.
Episode Deep Dive
Music Creds
INTRO:
KV - Stable https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link:https://youtu.be/E-V00ViKFf0
OUTRO:
Destiny - ASHUTOSH https://soundcloud.com/grandakt
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/3EAYLQd
Music promoted by Audio Library https://youtu.be/V03dyIo_bU8
Tune Into The Energy!
What happens to our soul when we leave the physical realm? In this episode, I share my encounters with spirits that have passed on, and how they attempt to communicate to us.
Episode Deep Dive
Music Creds
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Nature - KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/LhRFmP2KGdE
Free Download / Stream: https://alplus.io/Nature
Tune Into The Energy!
The spirit world is full of limitless potential. It’s common to hear stories about interactions with magnificent angels, and terrifying demons. In this episode, I share a few stories about my encounters with these entities, and how I’ve learned to navigate these experiences.
Episode Deep Dive
Resources
You Don’t Need To Protect Your Energy
How To Clear Negative Energy
Music Creds
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Leaf - KV https://youtube.com/c/KVmusicprod
Creative Commons — Attribution 4.0 International — CC BY 4.0
Free Download / Stream: http://bit.ly/2CCnozj
Music promoted by Audio Library https://youtu.be/GlM3s880xfY
Tune Into The Energy!
Sleep paralysis is a common experience, and sensitive subject material. I’ve had my fair share of this strange phenomenon. In my episode - Sleep Paralysis - I share my most recent encounter and my realization that it’s not as scary as I once thought it was. This seemingly “terrifying” event may play a role in healing trauma, and emotional wounds.
Episode Deep Dive
Music Creds
INTRO:
Stable - KV https://soundcloud.com/kvmusicprod
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Vive Melody
Video link: https://youtu.be/E-V00ViKFf0
OUTRO:
Solace - Nomyn https://soundcloud.com/nomyn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/SolaceNomyn
Music promoted by Audio Library https://youtu.be/JY8vREZ6XYE
Tune Into The Energy!
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