Have you ever felt like your emotions effect more than just your mental state? This episode kicks off the new theme the next few episodes will embody, all about the physical products of emotions, trauma and repressed feelings and how they affect our body over time. My first guest in this series is one of my good friends Brittany Bird. Brittany is an osteopath and a holistic practitioner, and her approach doesn't just look at physical symptoms but how we FEEL in our bodies.