The Energy Shift with Tara McGillicuddy

Have you been protecting your energy in a way that's actually working against you?

In this episode of the Energy Shift, Tara McGillicuddy explains why the commonly recommended "mirror technique" for energy protection may no longer be effective—and how it could be creating unintended energetic loops.

As the energy continues to shift in 2026, tools and strategies that once felt helpful may need to be re-evaluated. If you're sensitive to energy or actively working to protect and clear your energy, this is an important shift to understand.

You'll learn:

• Why the "mirror" technique can backfire
• How reflecting energy may create ongoing cycles
• Why older energy practices may not work the same way anymore
• Alternative ways to approach energy protection and transformation

If you've been feeling a shift in energy recently, this episode will help you adjust your approach in a more supportive and effective way.

Visit: https://www.TaraMcGillicuddy.com

Start your week with a powerful energy reset. In this episode of The Energy Shift with Tara McGillicuddy, Tara creates a sacred space and calls on Archangel Michael to clear away blocks, cut cords of attachment, and transmute energy that no longer serves your highest good.

This guided session is aligned for the week of September 28, 2025, but you can listen anytime you feel called—the healing energy will meet you right where you are. Breathe deeply, relax, and invite positive light and renewal into your life.

Learn more and connect with Tara: https://taramcgillicuddy.com

This is an energy clearing session for the week of January 22 through January 28, 2023. Tara McGillicuddy works with Archangel Michael during this Energy Clearing Session. In this session we cut energetic cords and clear and release energy. This week there is also a special energy clearing associated with the mass media and social media.

You may access this session as often as you like between January 22 and January 28, 2023 .

Learn more about Tara McGillicuddy at: https://www.taramcgillicuddy.com/

This session is for entertainment and educational purposes only. Tara McGillicuddy is not responsible for any choices or decisions made after attending this session. By accessing this session, you release and waive Tara McGillicuddy from any and all liability and damages before, during, and after this session.

During this session energy may be shifted and released in both your energy field and your physical body. If you have any medical conditions, please consult a qualified medical professional before accessing this session. If you have any mental health conditions, please consult a qualified mental health professional before accessing this session. If you are pregnant, please consult with your doctor before accessing this session.

#EnergyClearing #archangelmichael #cordcutting

In this Empath Now Podcast episode host Tara McGillicuddy talks about the Energy Philanthropy Movement. She explains what the Energy Philanthropy Movement is and how it relates to Empaths. She also explains why she believes many Empaths, light workers, light warriors, and healers have been intuitively and energetically tuning into the Energy Philanthropy Movement for years. She also shares her own experience with Energetic Philanthropy. Finally Tara McGillicuddy discusses the importance of Empaths having healthy and effective boundaries in place if they choose to practice Energetic Philanthropy.

Learn more about Marina Jacobi and the Energy Philanthropy Movement at: https://www.marinajacobi.com/.

Episode Page: https://empathnow.com/topics/manifesting/energy-philanthropy-movement/

Tara McGillicuddy described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it.

Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

https://www.taramcgillicuddy.com/

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy for the Summer of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of energy for the Summer of 2020 as Empaths. The first influence of energy this summer is the continued divisiveness and even more segmented opinions, understanding and beliefs among people across the world. The second thing to be aware of is the need for balance especially balancing emotions and analytical or logical thinking. Energy interference is also a key influence and something to pay special attention to this summer.

Tara McGillicuddy described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it.

Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.

https://www.taramcgillicuddy.com/

Do you know that most Empaths are extremely powerful manifesters? Do you also know that many empaths also have the ability manifest things almost instantly?re you aware that some empaths are unintentionally manifesting negative things?

In this Empath Now Podcast Episode, host Tara McGillicuddy talks about the Power of Manifesting as an Empath. She talks about some of the things Empaths can do to develop the power of manifesting and bring things into your own life and help the world. Tara also discusses some of the things you may be doing everyday which may block or slow down the ability to manifest and bring more abundance into your life. She also talks about how some Empaths may be unintentionally manifesting negative things and what can be done about it.

Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps... she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands of in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field who now also combines the rare gift of sight and energetic knowing.

https://www.taramcgillicuddy.com/

In this podcast episode Tara McGillicuddy talks about the importance of battling negativity and bringing more positivity and light to raise your vibration an Empath.

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an Evidential Medium, Reiki Master and Spiritual Entrepreneur.

Tara McGillicuddy talks about the affect and impact that the media has on Empaths and Sensitive people. She also talks about how you an an Empath can control and even prevent the affects the media has. Tara also discusses types of protection strategies to use when you are in a situation when you have little or no control over the media. She also shares ways to clear the energy when you have been negatively affected by the news, TV or social media.

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an Evidential Medium, Reiki Master and Spiritual Entrepreneur.

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of 2020 and beyond as an empath. Some of the themes of 2020 include choosing which type of energy to allow into your life, Transmuting and creating effective boundaries.

From World by 5 for Fighting:

What kind of world do you want? Think anything Let's start at the start Build a masterpiece Be careful what you wish for History starts now

From Imagine by John Lennon:

You, you may say I'm a dreamer But I'm not the only one I hope someday you will join us And the world will be as one

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

In this Empath Now Podcast episode Tara McGillicuddy discusses the thick and dense energy many Empaths encountered in 2019. She shares how this energy affected her this year. Tara also shares some of the reasons so many Empaths dealt with energetic molasses and brick walls in 2019.

Tara also offers a free Energetic Block Clearing and Healing Session to help clear out the Energy of 2019 and bring in success in 2020.

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.