Tara McGillicuddy welcomes John Holland to the Empath Now Podcast. Tara and John discuss some protection strategies for highly sensitive people and Empaths. John explains both the similarities and differences between highly sensitive people and empaths. John makes listeners aware of the signs to look out for to know if you may be too sensitive. He also shares some common situations when it may be beneficial to use protection strategies.

John Holland : Internationally renowned psychic medium, spiritual teacher, author, and radio host. His public demonstrations offer audiences a rare glimpse into the fascinating subject of mediumship, which he delivers in his own unique style, explaining the delicate process of raising his own vibrational energy to link with the spirit from the Other-Side. He's able to deliver messages, which he does with clarity, passion and the utmost integrity. John has spent a significant part of his life developing his psychic and mediumship abilities, and he spent two intensive years studying in the UK, where he got the thorough grounding and training to become one of the most sought after professional mediums on the world stage today!

He has starred in several TV specials, including A&E's "Mediums: We See Dead People," which provided a fascinating insight into how John works as a Psychic Time Machine, where he's able to pick up vibrations and detailed information, whether it's seen, felt, or heard from a past event. He also starred in his own pilot "Psychic History" for the History Channel.

He is the author of the best sellers: Power of the Soul, Psychic Navigator, Born Knowing, The Psychic Tarot Oracle Deck, The Spirit Whisperer – Chronicles of a Medium, The Psychic Tarot For The Heart, The Spirit Messages – The Daily Guidance Oracle Deck as well as 5 top-selling Apps and numerous online workshops based on his signature workshop series. His latest book: Bridging Two Realms Publishing date February 2018.

John hosts his own Internet radio show on Hay House Radio, called "Spirit Connections," which has been running for over 12 years He says, "If I can help people connect with someone on the Other Side, and bring peace, comfort, and perhaps some closure, then I feel as though I've done my job."

Learn more about John Holland at: johnholland.com

This week it's important to focus on gratitude and the positive things in your life. It's also important to look at the relationships in your life from a balanced and practical perspective. Toward the end of the week focus on what you would like more of in your life.

The deck used this week is Psychic Tarot for the Heart by John Holland

See the card used in this message here:

https://youtu.be/_jX2RL1nivU

Tara McGillicuddy welcomes Lynne Edris to the Empath Now Podcast. Tara and Lynne discuss both the benefits and challenges of exercising when you are an Empath. They discuss how physical exercise helps with the stress, overwhelm and anxiety often associated with being an Empath. They also talk about tips to manage your own energy and protect yourself from picking up other people's energy while exercising.

Sign up now for the FREE Empath Now Empowerment Source full of Tools and Resources to Empower You as an Empath Including the Empath Now Book Club.

https://empathnow.com/

Lynne Edris is a Productivity & ADD Coach, and co-host of the ADHD Support Talk Radio Podcast. Lynne helps overwhelmed professionals reduce procrastination, improve time management and get more done with less effort so that they have more time, more energy and more money for what's most important to them! As a woman with ADHD, Lynne has been where her clients are and has come out the other side. She's gone from living in constant chaos and under-performance, to a life of more success and fulfillment than she once dreamed possible, and helps her clients share the same success!

Learn more about Lynne at www.CoachingAddvantages.com

For more information about exercise check out the book Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey, MD.

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

This week it's important to focus on forgiveness. Stepping back and looking at things from a practical point of view will be helpful.

The deck used for this message is the Wisdom of the Oracle by Colette Baron-Reid.

Take a look here to see the cards used this week:

https://youtu.be/_BNZWkBnu5w

Tara McGillicuddy welcomes Marilyn Alauria to the Empath Now Podcast. Tara and Marilyn talk about how some Empaths shut down their hearts as a way to survive. Marilyn shares her own powerful story of how she went from shutting down her own heart to embracing her abilities as an Empath and opening up her heart. Marilyn also share some exercises Empaths can use to begin to open up their own hearts and live a life filled with joy and passion.

Internationally renowned psychic medium Marilyn Alauria offers profound and powerful insights to clients around the world. Engaging her gifts of vision, hearing, knowing and feeling, she does more than just provide a connection to the future or the afterlife – she gives her clients an action plan and shows them how to anchor into their true purpose.

Marilyn inherited her abilities from both her mother and father's sides of the family and has been exploring the depths of those skills since she was five years old. Certified in many modalities, Marilyn Alauria provides messages from the guides that are always with us and from loved ones who have crossed over. A regular guest on telesummits in the personal growth movement, she has reached thousands of individuals worldwide, facilitating the internal guidance needed to succeed, thrive and prosper.

Integrity is the cornerstone of her work and Marilyn's priority is to see her clients embrace the happiness they are genuinely entitled to. As a psychic medium, healer, teacher, author and speaker, she is devoted to using her abilities to bring awareness and enlightenment to every life she touches. Learn more about Marilyn Alauria: https://www.marilynalauria.com/

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winnning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

Tara McGillicuddy is back with her Empath Empowerment Messages. This week is important to focus on both mental and physical Self-Care. Doing so will help to transition out of difficult times and bring in new life and energy into your life.

This week Tara used the Psychic Tarot Deck by John Holland.

Check this out on Youtube to see the cards Tara refers to in the message.

https://youtu.be/LFtSfDcL-zE

Empath Now Podcast host Tara McGillicuddy welcomes Linda Hillger to the Empath Now Podcast. Tara and Linda discuss the importance of clearing the energy from your home when you are an empath. They also talk about some of the signs that it may be times to clear the energy from your home and how to clear the energy from your home other other space.

For over 20 years, Linda has been coaching and training people in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in "Easy Systems for Managing Your Home or Office" she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on ADHD Support Talk Radio and the leader of Adult ADD Boot Camp. She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks about home, office and work organization and how to clear energy from spaces.

Learn more about how to clear the energy from your home at:

https://clearyourhome.com/

Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winnning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

Sign up now for the Empath Now Empowerment Source at:

https://empathnow.com/

Empath Now Podcast host Tara McGillicuddy shares a little bit about her journey as an Empath. She also shares why she started the Empath Now Podcast and some of the topics that will be covered on the podcast during the month of August.

Tara McGillicuddy is and Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

Sign up now for the FREE Empath Now Empowerment Source! It includes Tools and Resources to Empower You as an Empath.

https://empathnow.com/