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Ever wondered what's really the best way to help patients care for their vagina and vulva? This week, Cara and Missi are cutting through the noise and providing you with the essential guide to keeping things healthy and comfortable. From gentle cleansing to debunking common myths, we're covering all the basics (and maybe a few things you didn't know!). Tune in for practical tips and empowering information about the vagina and vulva. #Vagina #Vulva #LoveYourV #TheCareAndKeepingOfYou #Perimenopause #Moist #SmellsGoodTastesGoodOrTingles #AmericanGirl @nglwithkylie @kykelce @americangirlbrand
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Ever feel like fetal heart rate tracings are speaking a language you don't quite understand? In this episode, Missi and Cara are here to translate--they are diving deep into the world of FHR tracings, breaking down the physiology and naming those tricky patterns. They'll also share their go-to interventions and actionalble steps for non-reassuring tracings, and, of course, there will be plenty of those *asterisk* moments—because, let's face it, those little side notes are like sparklers of wisdom! Cara and Missi will also have you ready to take on certification in EFM for career advancedment and professional development--tune in for a lively discussion that will have you feeling confident and ready to interpret those squiggles like a pro. #EFM #EFMC #NCC #Certification #HiImTheProblemItsMe #Asterick #Fireworks #TalkNerdyToMe #ReviewED #deliverEDExamPrep #EFMCReviewED #DroppinAcidBase #Uteroplacental #AsEasyAsABC123 #OxygenationIsTheGoal #Sparklers #Fireworks #LikeAFirework @ncccertification @bluelaundrydesign
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In this episode, Missi and Cara dive deep into the world of infant growth curves, normal feeding patterns, and how to identify potential concerns. Newborn feeding and growth can be a source of anxiety for many parents (and midwives). They'll empower you with the knowledge you need to understand newborns and make appropriate management decisions about their care. Tune in to gain confidence and clarity on all things newborn growth and feeding. #Newborn #Growth #FailureToThrive #Breastfeeding #PeesAndPoos
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To kick off season 11 of The EngagED Midwife podcast, Cara and Missi dive into the high-stakes world of umbilical cord prolapse—because sometimes, the cord just can’t wait for its grand entrance. They break down risk factors, recognition, and rapid interventions with their signature blend of clinical expertise and witty banter. Tune in for a conversation that’s equal parts informative and entertaining—because when the cord drops, you’ve got to move fast (but you can still have a sense of humor about it) #CordProlapse #RideTheBed #UmbilicalCord #Funic #Emergency #Elevated #UnderTheDrapes #AreYouOkayUnderThere
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Cheers to ten incredible seasons! In this special episode, Missi and Cara are celebrating 10 seasons of bringing you engaging and informative conversations about midwifery. They share their gratitude for your continued support and exploring some of their favorite memories from the past ten seasons. Cara and Missi also are dreaming big about the future of the podcast and inviting you to be a part of it! Share your feedback, topic requests, and questions on social media or via email. We can't wait to hear from you! #EngagED #deliverEDExamPrep #TalkNerdyToMe #MidwifeLife #WeBelongToEachOther #Midwives #MidwivesMakeADifference #HappyAnniversary
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In this episode, Cara and Missi take a look at the high stakes surrounding marijuana, THC, and cannabis use during pregnancy, including the complex risks and potential effects on both mother and child. They also iscuss the importance of drug screening and testing, providing intervention and/or referral, and the challenging terrain of mandated reporting to child welfare services. Ethical principles that guide nurses and midwives in their duty to avoid harm to patients, ensuring that we support and protect families in the best ways possible, is reviewed as Missi and Cara provide critical insights and expert perspectives, as well as share professional guidelines and recommendations. #Marijuana #DrugScreening #DrugTesting #Bias #Racism #Pregnancy #FetalRisk #DrugUse #ChildWelfare #WhenWeKnowBetterWeDoBetter #Ethics #CodeOfEthics #TrustWomen
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For the first episode of 2025, Missi and Cara delve into the importance of gut health, the differences between IBS and IBD, and the management of gastrointestinal symptoms. Their conversation touched on the importance of gut health and its impact on overall well-being, while also emphasizing the importance of understanding bowel disorders to provide appropriate care and support to patients. The role of stress, sleep, and physical activity in managing symptoms was reviewed, as well as dietary changes and comprehensive medical treatment modalities. #GutHealth #StressedOut #SecondBrain #MindBody #PrimaryCare #Irritable #Inflammatory #BristolStoolChart #HappyInTheMiddle #Diarrhea #Constipation #UlcerativeColitis #ChronsDisease #CeliacDisease
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In episode, Cara and Missi take us on a tour around the body to see what the effects of chronic stress can be on health. From identifying types of stress, reviewing risk factors, listing signs and symptoms, and explaining long-term effects, they break it down to explain how chronic stress leads to abnormally high cortisol levels and inflammation. But, most importantly, Cara and Missi talk about how to manage stess and reduce cortisol with personal examples and advice. #StressedOut #ChronicStress #WeCanDoHardThings #FightOrFlight #CalgonTakeMeAway
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What's it like to work with midwives when you never have before? What's it like to be a new midwife in a facility that has never had one? In this episode, Missi and Cara share some advice for nurses and midwives that encounter change in their work environment. Pulling from their own experiences and many years of practice, Cara and Missi talk about curiosity, scope of practice, and unit culture in building relationships and a collaborative work environment. #MidwivesMakeADifference #Interprofessional #TeamworkMakesTheDreamWork #NursesRock #ObsAndMidwives #NurseMidwives #WeBelongToEachOther #WeCanDoHardThings
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Missi and Cara get real in this episode, with both sharing personal stories about weight loss, taking control of their health, and the medical implications of being overweight or obese. They share guidelines for the medical management of weight, such as lifestyle changes, support/counseling, and use of surgical or medication techniquest to help people improve their health and achieve weight goals. There is no magic quick fix or one ideal power tool--we're thankful for a variety of tools to "fix" a variety of issues. That bolt doesn't need a hammer. #Obesity #WeightManagement #IResembleThat #Eating #GLP1 #GenX #Nutrition #MidwivesAsPCPs #Journey #MedicalWeightLoss
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