The Enneagram Edge with Host Tracy O’Malley

The Enneagram Edge with Host Tracy O’Malley

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The Enneagram Edge with Host Tracy O’Malley episodes

  • EP218: Landing Your Love in All the Right Places by Enneagram Type
    Whether you're cooking up a romantic weekend with your partner or an activity to honor yourself, the Enneagram is a useful tool for making Valentine’s Day plans.

    So, what does it look like to plan a date night around your sweetheart’s Enneagram type?

    Or how might you leverage an understanding of your own type to make plans for an ideal solo adventure or get-together with friends?

    On this episode of The Leadership Formula, I explain why Enneagram 1s, 6s and 8s need to know your date night itinerary, while Enneagram 7s prefer a spontaneous night out.

    I describe how to help the Enneagram 2s and 9s you love lean into being the center of attention and discuss how it serves an Enneagram 3 to spend time off the grid.

    Listen in for insight on planning a day of deep conversation with an Enneagram 4 and learn how to appeal to a 5’s curious sensibilities this Valentine’s Day!

    What You Will Learn

    How to plan a date night based on your partner’s Enneagram type
    How to plan a self-honoring Valentine’s Day activity around your type
    Why Enneagram 1s are most comfortable when they have an itinerary
    How to use Valentine’s Day as an excuse to spoil your Enneagram 2
    How it serves an Enneagram 3 to unplug and spend time off the grid
    What it looks like to plan a day of deep conversation with an Enneagram 4
    How to appeal to a 5’s curious sensibilities on Valentine’s Day
    Why a 6 is more relaxed when they know the plan ahead of time
    How to prepare for a spontaneous night out with an Enneagram 7
    Why it’s important to ask an 8 for their opinion of your date night plans
    How to encourage a 9 to express what they want on Valentine’s Day

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Love and the Enneagram on Leadership Formula EP217:
    https://podcasts.apple.com/us/podcast/ep217-love-and-the-enneagram-navigating-your/id1491541582?i=1000550398455
    Email Tracy to Request a Couple’s Typing Session at [email protected]
    30 min
  • EP217: Love and the Enneagram—Navigating Your Romantic Partnership Using This Powerful Tool
    February is the month of love.

    But romantic partnerships are not easy. And often, the ways we try to protect ourselves from our greatest fears cause conflict in intimate relationships.

    So, how can we leverage the Enneagram as a tool to better understand ourselves and the people we love? How can the Enneagram help us nurture healthy romantic relationships?

    On this episode of The Leadership Formula, I discuss the benefit of knowing your romantic partner’s Enneagram type, describing why people don’t always feel love as strongly as we think we’re showing it.

    I weigh in on what caused the breakdown in my two previous relationships and offer insight into my current partnership with an Enneagram 4, explaining why it’s challenging for me to be vulnerable and communicate what I need.

    Listen in to understand how any healthy, growing Enneagram type can be compatible with any other and learn how to use the Enneagram as a tool for navigating your romantic partnership!

    What You Will Learn

    The benefit of knowing your romantic partner's Enneagram type
    Why people don’t always feel love as strongly as we think we’re showing it
    What caused the breakdown in my marriage to an Enneagram 7
    My explosive romantic relationship with an Enneagram 6
    Why I took an intentional 7-year break from dating to dig into who I am
    How I met the man I love today and learned he is a self-preservation 4
    How any healthy, growing Enneagram type can be compatible with any other type
    The biggest conflict in a relationship between an Enneagram 4 and 8
    Why it's challenging for me to ask for what I need (without taking over)
    The best way to introduce your partner to the Enneagram

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    5 Love Languages:
    https://www.5lovelanguages.com/
    Email [email protected]
    29 min
  • EP216: The Enneagram Is More Than a Trendy Personality Test—How to Harness Its Power in Your Life
    Yes, the Enneagram memes are fun. And there’s nothing wrong with posts that guess your coffee order or your perfect vacation based on your Enneagram type.

    But if you only see the Enneagram as a party game, you’re missing out on the power and beauty of this personality test as a tool for growth.

    So, what can we do to harness the full power of the Enneagram in our lives?

    On this episode of The Leadership Formula, I explain what differentiates the Enneagram from other personality tests, describing how it provides a roadmap for the acceleration of your transformation.

    I weigh in on why you might have invested a lot of time and money in personal development and still be struggling, challenging you to look beyond your core type and leverage the full framework of the Enneagram in your life.

    Listen in for insight on how to get an accurate assessment of your type and learn how to use the Enneagram framework to live out the divine calling on your life!

    What You Will Learn

    What differentiates the Enneagram from Myers-Briggs or the DiSC assessment
    How the Enneagram provides a roadmap for accelerating your transformation
    The problem with focusing solely on your core Enneagram type
    Why one-size-fits-all personal development strategies don’t work for everyone
    The 2 best ways to get an accurate assessment of your Enneagram type
    Why you might have invested a lot of time and money in personal development and still be struggling
    How I think about the Enneagram as a complement to my faith
    The benefits of integrating the Enneagram framework in your life
    How to use the Enneagram to uncover your soul’s calling and live your purpose

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    Learn More About Enneagram Workshops for Teams:
    http://tracyomalley.com/workshops/
    Email [email protected]
    21 min
  • EP215: Why Boundaries Are a Loving Act and What It Is Costing You NOT to Have Them
    Most of us struggle to set and honor boundaries in at least one area of our lives. And we worry about how others might react if we set limits around their behavior.

    But what if boundaries aren’t just for the person who sets them? What if honoring our boundaries actually benefits the people we love and lead?

    On this episode of The Leadership Formula, I explain why boundaries are a loving act, describing what happens when we don’t set them and how to deliver our boundaries with compassion.

    I explore how understanding your Enneagram type can help discern why you struggle to set intellectual, emotional, physical, social or spiritual boundaries.

    Listen in to understand what a lack of boundaries is costing you and learn my top four strategies for honoring boundaries in your personal and professional life!

    What You Will Learn

    What happens when we don’t set boundaries in our personal or professional life
    Why boundaries are a loving act and how to deliver them with compassion
    How boundaries are defined as the limits we set around what behavior is acceptable (and what isn’t)
    What it means to set intellectual, emotional, physical, social and spiritual boundaries
    How understanding your Enneagram type helps discern why you struggle to set boundaries
    Why other people’s reception to your boundaries is not your responsibility
    What having a lack of boundaries is costing you
    My top 4 strategies for honoring boundaries in your personal and professional life

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    Apply for 1:1 Enneagram Coaching:
    http://tracyomalley.com/workwithme/
    Email [email protected]
    28 min
  • EP214: The Gifts That Come When You Honor Your Soul’s Calling with Natalia Benson (Enneagram 3)
    Enneagram 3s want to be the best at what they do. And they will often stick with something for too long just because they are the best—even if their soul is dying.

    So, what can a 3 do to embrace the discomfort of not being #1 as she grows to the next level? What does it look like when a Competitive Achiever learns to honor her soul’s calling?

    Natalia Benson is a women’s empowerment coach and money mentor on a mission to help women create revenue streams that contribute to the whole of humanity. She leverages a deep understanding of astrology as a self-awareness tool to support clients through their money healing journey.

    On this episode of The Leadership Formula, Natalia discusses how her search for connection led to a struggle with drug abuse and describes the role astrology played in helping her wake up to her potential.

    We explore the courage it takes for an Enneagram 3 to step into the messiness and uncertainty of trying something new, and Natalia explains how her own challenges with money inspired her evolution from astrologist to conscious business coach.

    Listen in for Natalia’s insight on weaving together the metaphysical with the practical and find out how she can support your journey to financial empowerment.

    What You Will Learn

    Natalia’s experience of understanding that she’s not just a mind and a body
    How Natalia’s search for healing and connection led to a struggle with faulty relationships and drug abuse
    What inspired Natalia’s interest in astrology
    How astrology and the Enneagram can be used as tools to understand ourselves and grow in a healthy way
    Natalia’s unique ability to hold space for and speak life into people
    Natalia’s shift from astrologist to women’s empowerment and business coach
    How Natalia overcame her personal challenges with money management
    Why Enneagram 3s have a hard time stepping into something new (even if their soul is dying)
    What Natalia offers through her Magical Women & Money Membership
    The value in weaving together the metaphysical with the practical in money healing

    Connect with Natalia

    Natalia’s Website:
    https://www.nataliabenson.com/
    Natalia Benson the Podcast:
    https://www.nataliabenson.com/podcast
    Natalia on Instagram:
    https://www.instagram.com/natalia_benson/
    Natalia’s Magical Women & Money Membership:
    https://www.magicalwomenandmoney.com/

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Christopher Witecki:
    https://www.siriusjoy.tv/
    Tracy on Natalia Benson the Podcast:
    https://www.nataliabenson.com/blogvlog/enneagram-astrology-the-soul-roadmap-w/-tracy-omalley
    Who What Wear:
    https://www.whowhatwear.com/
    Millionaire Mind Intensive:
    https://www.millionairemindintensiveworld.com/home
    Jen Sincero:
    https://jensincero.com/
    T. Harv Eker:
    https://www.harveker.com/
    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    47 min
  • EP213: The TOP 3 Ways to UN-Funk Yourself and Step into What You Are Called to Do
    Has the newness of the new year started to wear off for you?

    As we move to the end of January, it’s easy to get weary and lose momentum. And it happens to the best of us.

    So, how do you get out of the funk you’re in and step into what you’re called to do?

    On this episode of The Leadership Formula, I share the top three ways to un-funk yourself, explaining how movement helps you shift your energy and get grounded in your body.

    I discuss the idea of taking contrary action and describe how that looks different for each of the nine Enneagram types.

    Listen in for insight on leaning into another human being in vulnerability and learn how to shift out of your funk fast and bravely step into your light.

    What You Will Learn

    The top 3 ways to un-funk yourself and step into your purpose
    Why it’s important to shift out of a funk quickly and without shame
    How to shift your energy and ground yourself in your body
    Why I recommend yoga for everyone (regardless of Enneagram type)
    What it looks like to take contrary action based on your Enneagram type
    Why it’s crucial to lean into another human being in vulnerability
    How you rob people of your gifts when you’re stuck in the funk
    The level of vulnerability that comes from stepping into your light

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Book an Enneagram Assessment:
    http://tracyomalley.com/workwithme/
    Apply for 1:1 Enneagram Coaching:
    http://tracyomalley.com/workwithme/
    Email [email protected]
    23 min
  • EP212: Client Spotlight with Steph Purdy—Slowing Down to Speed Up with a Feisty Enneagram 3
    Sometimes you have to slow down in order to speed up. But for a feisty Enneagram 3, ‘too fast’ is a foreign concept.

    Can slowing down really get you to the goal line faster and with less effort? And how can we leverage the framework of the Enneagram to make sure we’re in the right race?

    Steph Purdy is the Performance Coach behind 1 Good Push, a program designed to help determined men get what they really want out of life. As a driven Enneagram 3, Steph owns multiple businesses and serves as the Canadian Liaison for DECK Leadership.

    On this episode of The Leadership Formula, Steph shares the challenge she faced in learning how to slow down to speed up, describing how busy led to burnout each time she fell into her stress number 9.

    We explore Steph’s struggle with jealousy and judgement, and she discusses how integrating the Enneagram has helped her level up as a wife, mother, friend and business owner.

    Listen in to understand what moving too fast has cost Steph and get her advice on what to do when old patterns start to derail your good intentions for the new year.

    What You Will Learn

    How being able to communicate with her son inspired Steph’s interest in the Enneagram
    What made Steph want to go deeper and invest in 1:1 coaching to reach the next level of success in her business
    The challenge Steph faced as an Enneagram 3 in learning how to slow down to speed up
    How wearing busy as a badge of honor impacted Steph’s health
    What happens when Steph moves into her stress number 9
    What differentiates being able to tell an emotional story from true vulnerability
    Steph’s struggle with jealousy and judgement (and how she realized that someone else’s success doesn’t make her less than)
    Steph’s blind spots around listening to answer and sacrificing what matters for the sake of performance
    What going too fast has cost Steph in terms of her health and missed opportunities
    Steph’s advice on what to do when old patterns derail your intentions for the new year

    Connect with Steph

    Steph on Instagram:
    https://www.instagram.com/1goodpush/?hl=en
    Red & Ko:
    https://www.instagram.com/redandko.ptedward/?hl=en

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Apply for 1:1 Coaching:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    Book the Enneagram Experience Bundle:
    http://tracyomalley.com/workwithme/
    Tracy O’Malley on Work Hard Play Hard EP073:
    https://workhardplayhardpodcast.com/073-tracy-omalley-queen-of-tough-love-transformation/
    51 min
  • EP211: The Top 5 Reasons Your Business Needs to Integrate the Framework of the Enneagram
    Teamwork really does make the dream work. But collaborating with people who aren’t wired like you can be a challenge.

    And while the Enneagram is a useful tool for understanding yourself and your team members, knowledge isn’t enough.

    So, how can you apply the framework of the Enneagram to change your organization for the better?

    On this episode of The Leadership Formula, I share the top five reasons why your business needs to integrate the Enneagram and describe the benefit of using the framework to make sense of conflict within a team.

    I explain how the Enneagram improves working relationships, team productivity and communication, exploring how an understanding of what motivates your team helps you bring out the best in them.

    Listen in for insight on using the Enneagram to build organizational integrity, develop talent in your organization and initiate positive culture change.

    What You Will Learn

    Why your business needs to integrate the framework of the Enneagram
    The top 3 reasons people stay with an organization
    The benefit of using the Enneagram to make sense of conflict/challenges within a team
    How the Enneagram improves working relationships, team productivity and communication
    How understanding what motivates your team helps you bring out the best in them
    How the Enneagram helps build organizational integrity
    How leaders can use the Enneagram framework to develop talent in an organization
    The role integrating the Enneagram plays in positive culture change

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Tony Robbins:
    https://www.tonyrobbins.com/
    Billions:
    https://www.imdb.com/title/tt4270492/
    Learn More About Enneagram Team Workshops:
    http://tracyomalley.com/workshops/
    Email [email protected]
    28 min
  • EP210: Using Enneagram Hacks to Shift Your Energy (Even When You Are Spun Out or Stuck)
    We can’t control what’s happening around us, but we can use the Enneagram to control the energy we show up with.

    If we understand the framework fully, the Enneagram gives us a roadmap to recognize when we’re spun out or stuck. And it offers guidance on how to shift our energy for the better.

    On this episode of The Leadership Formula, I discuss how to use your stress number as a wakeup call that your energy is off and describe how to lean into your growth number to show up at your best— regardless of the circumstances.

    I challenge Enneagram 1s to use play to shift their energy and explain why it’s useful for 2s to do something by themselves, while connecting with friends is better for a 3.

    I share what to do when a 4 gets stuck in compulsive doing for others, a 5 engages in avoidance behaviors and a 6 gets hyper-focused on doing.

    Listen in to understand what Enneagram 7s can do to shift out of black-and-white thinking, what 8s can do to emerge from unhealthy isolation, and what 9s can do to move away from self-doubt and take decisive action in the world.

    What You Will Learn

    How to use your stress number as warning lights to shift your energy for the better
    How an Enneagram 1 can use play to shift their energy out of an unhealthy 4
    Why I suggest Enneagram 2s do something by themselves when they need an energy shift
    How leaning into friendships can help a 3 shift out of their stress number 9
    How structure helps a 4 shift their energy away from compulsive doing for others
    The way a 5 can lean into their growth number 8 to shift out of avoidance behaviors
    What it looks like when a 6 in stress pushes toward their growth number 9
    How 7s can leverage solitude to shift out of judgmental, black-and-white thinking
    What an Enneagram 8 under stress can do to emerge from their unhealthy 5 cave
    How 9s can shift away from worry and self-doubt to take decisive action in the world

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    How Your Inner Child Has an Impact on Your Business on Leadership Formula EP208:
    https://podcasts.apple.com/us/podcast/ep208-how-your-inner-child-has-an-impact-on-your/id1491541582?i=1000547067455
    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    Email [email protected]
    30 min
  • EP209: The Enneagram Decoded: Why You Do the Things You Do, Even When You Know They Don’t Serve You
    What is that thing you do that drives you crazy? The thing you know doesn’t serve you, but you just can’t help yourself?

    For me, it’s flying under the radar. I am slow to put myself out there because it feels vulnerable. But to serve more people and grow professionally, I know I need to lean into that vulnerability.

    And it’s no surprise to me, as an Enneagram 8, that my behavior is tied to the Challenger’s fear of being betrayed or violated.

    So, how can we use the framework of the Enneagram to understand why we keep doing things that don’t serve us and make a change for the better?

    On this episode of The Leadership Formula, I explain how the behaviors that hold us back are rooted in the fears associated with our Enneagram type, describing how the 1’s fear of being wrong, the 2’s fear of being unloved and the 3’s fear of being worthless impact their relationships.

    I discuss what’s behind the Enneagram 4’s inclination for upward comparison, the Enneagram 5’s tendency to hoard energy and the Enneagram 6’s habit of spinning worst-case scenarios.

    Listen in for insight on how 7s can navigate their fear of missing out, how 8s can navigate their fear of being controlled and how 9s can navigate their fear of conflict to promote the greater good in the long term!

    What You Will Learn

    How behaviors that don’t serve us are rooted in the fears associated with our Enneagram type
    Where a 1’s righteousness comes from and how it disconnects them from the people they love and lead
    Why Enneagram 2s are slow to name their own needs and sometimes look to others to define them
    The question an Enneagram 3 can ask themselves to avoid hyper-busyness and burnout
    How the 4’s fear of being abandoned and misunderstood leads to comparison and over-giving
    Why an Enneagram 5’s fear of being helpless or out of control makes them withdraw from others
    What happens when an Enneagram 6 gets caught up in considering worst-case scenarios
    How 7s can navigate their fear of missing out and choose one thing to do right now
    Why Enneagram 8s believe that ‘only the strong survive’ and how that robs them of intimacy
    How Enneagram 9s self-forget when they shift into peacekeeping as opposed to peacemaking

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    How Your Inner Child Has an Impact on Your Business on Leadership Formula EP208:
    https://podcasts.apple.com/us/podcast/ep208-how-your-inner-child-has-an-impact-on-your/id1491541582?i=1000547067455
    Book an Enneagram Typing Session:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Experience:
    http://tracyomalley.com/workwithme/
    Email [email protected]
    41 min

About The Enneagram Edge with Host Tracy O’Malley

From the publisher's feed

The Enneagram Edge with Tracy O’Malley is where power meets personality.

This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and…