The Enrealment Hour

In this conversation, TRE practitioner Tara Rai tells us her poignant story of self-acceptance and overcoming. She shares the details of her birth trauma and consequent disability, and many of the steps that she took to love herself and live more freely within her body. 

Enter any links you want us to include with this show::

Jeff's main website (courses, books, writings): https://jeffbrown.co/

To book a TRE session with Tara... www.trewithtara.com 

To enjoy Tara's music... www.tara-rai.com/music

Trevor Hall's song 'Arrows'... https://open.spotify.com/track/3PQIdQjXZQlRT2hoURf9Zs

In this hopeful dialogue, Jeff and 'Clearing Method' Shauna Quigley bring her healing story to the world: her early life traumas, the rise of the 'witness observer' in adolescence, her attempts to spiritual bypass, the return of the witness after becoming a Mother, and the healing method that was then birthed in the heart of her journey. Shauna has found a relatable and revolutionary way to alchemize the witness observer with the healing of our core wounds. This is brilliant stuff.

Links and Resources:

Jeff Brown's audio download courses... https://jeffbrown.co/courses/

Jeff's new book, Humanifestations... https://www.amazon.com/Humanifestations-Trauma-Transformation-Jeff-Brown/dp/1988648130/

Shauna Quigley's website... https://www.shaunaquigley.com/

Susan Frybort's next Poetry Healing Course... https://www.soulshapinginstitute.com/events/the-poetry-healing-course-writing-from-your-heart-and-soul-2/

Trevor Hall's brilliant album, The Fruitful Darkness... https://open.spotify.com/album/4ahv1YI2hpYOtXZsTIqYyG

In this engaging conversation, Jeff Brown and Gavi Strauss critically review and examine patriarchal spirituality, discuss the meaningful distinction between a sky-down and feet-up spirituality, differentiate self-avoidant versions of awakening from self-honoring versions, clarify how it is that one can alchemize their localized and expansive threads of consciousness into one purposeful form, and lay down some of the tracks for an Enrealment Method that begins deep within the healing and development of the self, and that moves outward, and inward from there. In an enrealed world, we will no longer Godjectify and glorify so-called holy men like the Dalai Lama. We will be too busy living our spirituality as humanness to waste our time pretending that there is such a thing as an enlightened master. There isn't. It's a delusion forged in the fires of patriarchal ambition and dissociation.

Links and Resources:

Jeff Brown's book Grounded Spirituality... https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/

Book a free 30 minute intro call with Gavriel Strauss... https://www.gavrielstrauss.com/

Trevor Hall's Song 'Arrows'... Arrows - song and lyrics by Trevor Hall | Spotify

In this essential conversation, Jeff interviews Jessica Nathanson and explores her courageous journey from a more dissociated spirituality to one that honors her magnificent humanness. Jessica shares insights gathered from her lived experience, as she brings a healing and grounded message to our world.

Links and Resources:

Jeff Brown's main website... https://jeffbrown.co/

Jeff's next Enrealment Method course... https://www.soulshapinginstitute.com/events/the-enrealment-method-where-presence-meets-purpose-4/

Jeff's book 'Grounded Spirituality'...  https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/

Trevor Hall's song 'Arrows'...  https://open.spotify.com/track/3PQIdQjXZQlRT2hoURf9Zs

Look for Jessica Nathanson's 'Collective Soul Revival' Online Support Community

In this conversation, Jeff and Carmen begin by exploring her shift from lawyer to SE practitioner. And Carmen helps us to understand the benefits of Somatic Experiencing for those who are struggling with unresolved trauma. SE is beneficial on many different levels. It helps us to regulate our nervous system, solidify new ways of being, and live an embodied life. The healing has begun!

Links and Resources:

Jeff Brown’s website and healing courses… https://jeffbrown.co/courses/

Jeff’s abandonment wound healing course… https://jeffbrown.co/the-abandonment-wound-healing-course/

Visit Carmen online at… https://carmencasado.com/

Somatic Experiencing resources at…  https://traumahealing.org/

Trevor Hall’s website… https://www.trevorhallmusic.com/

Trevor Hall’s album, ‘The Fruitful Darkness’… https://open.spotify.com/album/4ahv1YI2hpYOtXZsTIqYyG

In this very genuine dialogue, Jeff and Erica get into her story of overcoming addiction and finding her true voice in the world. They explore the roots of her past addiction, and Erica shares some of the tools that have helped her to empower herself and to develop ways of being (and believing) that would honor and actualize her many gifts and offerings. A true story of overcoming that can inspire us all!

Jeff Brown’s website and healing courses… https://jeffbrown.co/courses/

Jeff’s next writing course… https://www.soulshapinginstitute.com/events/writing-your-way-home-answering-the-souls-call-20/

Visit Erica online for resources, signed books, and more: http://ericaspiegelman.com/

Purchase Erica’s books: http://bit.ly/EricaSpiegelman

Enroll in The Rewired Program: https://rewired.ericaspiegelman.com/

Trevor Hall’s website… https://www.trevorhallmusic.com/

Trevor Hall’s album, ‘The Fruitful Darkness’… https://open.spotify.com/album/4ahv1YI2hpYOtXZsTIqYyG

In this revealing conversation with singer and health coach Sheena Grobb, she talks very openly about her diagnoses of Multiple Sclerosis and the various events and patterns that may have contributed to it. This conversation touches on two very important issues: (1) When might a physical ailment be a response to an emotionally traumatic event? (2) The very personal and subjective nature of trauma. What is traumatic for one person may not be traumatic for another. But it is trauma nonetheless. 

If you enjoy the show, please follow, rate, and review wherever you are listening. 

Want to share it? Use this link:

https://enrealmenthourpodcast.co/

Sheena’s website: https://sheenagrobb.com

Her TEDxTalk : https://youtu.be/cqVmOH4bAzM

"Get Out Alive" Music Video:

https://www.youtube.com/watch?v=fohTiC897I4

To learn more about Sheena’s 90 Day Intensive called “GRACE” and to apply for a free "Breakthrough Session", visit https://sheenagrobb.com/health-and-life-coaching.

Jeff’s main website: https://jeffbrown.co/

Jeff’s next writing course: https://www.soulshapinginstitute.com/events/writing-your-way-home-answering-the-souls-call-20/

In this inspiring conversation, Jeff and activist-sacred dancer-living legend Banafsheh Sayyad discuss the recent death of Mahsa Amini, and the Iranian Revolution that has ensued. Banafsheh shares her Iranian background, the details of recent events, the way that religion has disembodied and disempowered us, the courage that is taking root within Iran. And they talk about the kind of ReBraving and ReEmbodiment that must happen so that we can see through abuse of power and effect real change. 

Links and Resources:

Banafsheh’s website... www.danceofoneness.org

Banafsheh’s film … https://danceofoneness.org/in-the-fire-of-grace/

Jeff Brown’s website and healing courses… https://jeffbrown.co/courses/

Jeff’s Substack … https://jeffbrown42.substack.com/

Trevor Hall’s website… https://www.trevorhallmusic.com/

Trevor Hall’s song, ‘Arrows’… https://open.spotify.com/track/3PQIdQjXZQlRT2hoURf9Zs

In this riveting follow-up conversation, Jeff speaks with IFS founder Richard Schwartz. In this dialogue, they go deeper into the meaningful distinction between a notion of unity consciousness (and non-duality) that is dissociated from the self, and one that we arrive at organically, as a result of doing the work to heal, honor and integrate the core self. And they explore the relationship between the soul and the self, our guides and our encoded directionality, the meaningful distinction between couples that belong together (soulmates) and couples that perhaps don’t (woundmates). 

Links and Resources:

Grounded Spirituality… https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/

Soulshaping… https://jeffbrown.co/soulshaping-a-journey-of-self-creation/

Jeff Brown’s website and healing courses… https://jeffbrown.co/courses/

Richard’s new website... https://ifs-institute.com/

Richard’s newest book... https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/

Trevor Hall’s website… https://www.trevorhallmusic.com/

Trevor Hall’s album, ‘The Fruitful Darkness’… https://open.spotify.com/album/4ahv1YI2hpYOtXZsTIqYyG

In this very connective conversation (Part 1/2), Jeff dialogues with IFS founder Richard Schwartz. Richard had originally connected with him after reading his book 'Grounded Spirituality' and feeling a kindred connection to its message. In this dialogue, Richard shares the origins of IFS (Internal Family Systems), and they actively discuss the nature of the self, processes of healing and transformation, and the true meaning of spirituality. 

Grounded Spirituality… https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/

Jeff Brown’s website and healing courses… https://jeffbrown.co/courses/

Richard’s new website...  https://ifs-institute.com/

Richard’s newest book... https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/

Trevor Hall’s website… https://www.trevorhallmusic.com/

Trevor Hall’s album, ‘The Fruitful Darkness’… https://open.spotify.com/album/4ahv1YI2hpYOtXZsTIqYyG