The Ensaun Experience

In this episode, I dive deep into the intricate realm of fears, exploring four common ways we unknowingly hold ourselves back. Beyond the immediate fears linked to physical harm, I investigate the profound psychological and physiological impact of corrupted fears in our minds. I identify four key areas: the fear of loss, the fear of hardship, the fear of judgment from others, and the influence of the voices in our heads. Throughout the episode, I share personal experiences and coaching insights to guide us through self-reflection and practical strategies. By understanding that these fears are often products of conditioning, I empower us—as the audience—to reshape the narrative, fostering the confidence to move forward authentically and align actions with our true selves.

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In this thought-provoking episode, I take a deep dive into the concept of human conditioning and its profound impact on our beliefs, behaviors, and perceptions.  I explore the malleability of the human experience, likening it to molten glass that can be shaped through conditioning.

Throughout the episode, I shed light on how cultural, societal, and familial influences play a pivotal role in shaping our thought processes and actions. I highlight the significant effect conditioning has on our lives, both positively and negatively.

Listeners gain valuable insights into recognizing and breaking free from draining conditioning patterns that may be hindering personal growth. Through engaging storytelling and relatable examples, I challenge individuals to question and reevaluate deeply ingrained beliefs.

Embark on this enlightening journey with me to uncover blind spots, understand the power of conditioning, and discover the potential for transformation and growth. Don't miss out on this empowering conversation that invites you to step into a more conscious and authentic version of yourself.

Join me in exploring self-reflection, self-growth, and the impact of lifestyle choices. For more insightful content, subscribe to my channel!

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In this thought-provoking episode, we dive deep into the concept of human conditioning and how it shapes our beliefs, behaviors, and perceptions. Drawing insights from Dr. Noah Harari's book "Sapiens," host Faisal Ensaun, CHPC, explores how, much like molten glass, we can be molded into various forms through conditioning.

The episode sheds light on the impact of cultural, societal, and familial influences on our thought processes and actions. With personal anecdotes and expert insights from Dr. Bruce Lipton, the host highlights the profound effect conditioning has on our lives, both positively and negatively.

Listeners will gain valuable insights into recognizing and breaking free from conditioning patterns that may be holding them back. Through engaging storytelling and relatable examples, this episode challenges us to question and reevaluate our deeply ingrained beliefs.

Join us on this enlightening journey to uncover blind spots, understand the power of conditioning, and discover the potential for transformation and growth. Don't miss out on this empowering conversation that invites you to step into a more conscious and authentic version of yourself.

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#selfreflection #selfgrowth #impactlifestyle

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In this episode, host  Faisal Ensaun, a certified high-performance coach, shares a compelling analogy from his upbringing in Pakistan. Faisal recounts encounters with free-roaming elephants in marketplaces, tethered to small poles despite their immense power and intelligence. Through this vivid narrative, Faisal draws parallels to human conditioning and the formation of blind spots in our thinking and behavior.

Faisal goes on to emphasize the profound impact of early experiences, culture, religion, and family on our beliefs and perspectives. He candidly shares personal anecdotes, including his own journey of overcoming a perceived introverted nature, highlighting the potential for growth beyond conditioned limitations.

Throughout the talk, Faisal underscores the importance of self-awareness and the role of external perspectives, mentors, and supportive communities in identifying and navigating these blind spots. With his insights and coaching expertise, Faisal encourages listeners to reflect on their own areas of conditioning and consider the potential for transformation and personal growth.

Key take-a-ways

- Early Conditioning:  Faisal Ensaun highlights the powerful impact of early experiences and societal conditioning on shaping our beliefs and behaviors.

- The Elephant Analogy: The story of elephants being tethered as youngsters, despite their immense strength, serves as a vivid metaphor for how we can internalize limitations imposed upon us.

-  Limiting Beliefs: Faisal shares his personal experience of overcoming a perceived introverted nature, emphasizing that our self-perceptions can be limiting and changeable.

- Blind Spots:  The episode underscores the existence of blind spots in our thinking and behavior, areas where we may be unaware of conditioned patterns affecting our decisions and actions.

- Importance of External Perspectives: Faisal stresses the necessity of seeking feedback from mentors, coaches, and supportive communities to help identify and navigate these blind spots.

- Potential for Growth: Through self-awareness and external support, Faisal encourages listeners to recognize the potential for personal growth beyond conditioned limitations.

- Diverse Perspectives:  Faisal acknowledges the diverse range of cultural, religious, and familial influences that contribute to our individual conditioning, highlighting the need for self-reflection and awareness.

- Empowerment Through Awareness: By becoming conscious of our blind spots, we gain the ability to challenge and transform limiting beliefs, ultimately enabling personal and professional development.

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 Born in war-torn Afghanistan, his early years were defined by the constant threat of danger and survival. His family's escape to Canada provided a glimmer of hope, but the transition was marked by profound disorientation.

As a teenager, Faisal grappled with an identity crisis, struggling to reconcile his past experiences with the unfamiliar world around him. The weight of his emotions led him down a treacherous path of addiction and depression, culminating in a pivotal moment outside a Toronto subway station. There, amid physical and emotional turmoil, he experienced an inexplicable shift—a convergence of pain, relief, and newfound purpose.

This awakening prompted Faisal to embark on a 15-year journey of self-exploration and learning. He delved into psychology, philosophy, spirituality, and various disciplines related to human behavior. Yet, it wasn't until he encountered a mentor that the most profound transformation took place. In a mere six months, Faisal underwent a metamorphosis that eclipsed the growth of over a decade, unlocking a reservoir of untapped potential.

Now, as a beacon of inspiration and a catalyst for change, Faisal shares his story, recognizing the profound impact of mentorship and self-discovery. He laments the absence of such guidance in mainstream education and cultural frameworks, emphasizing the critical need to teach individuals how to understand themselves and discern what truly matters.

Faisal's narrative resonates as a testament to the resilience of the human spirit, demonstrating that even in the face of adversity, one can emerge stronger, wiser, and with a newfound sense of purpose. His mission is clear: to bridge the gap between personal understanding and the broader educational and cultural landscapes, ensuring that others may find their own path to transformation and fulfillment.

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Join us in this enlightening episode as Faisal delves into the powerful realms of personal growth, identity, and visualization. Discover how understanding and embodying a chosen identity can significantly accelerate progress towards your goals. Learn how to break down ambitious objectives into manageable steps and gain insights into the transformative process of adopting an empowering identity. Faisal shares personal anecdotes and client stories that vividly illustrate the profound impact of identity on our journeys. Whether you're seeking clarity in your personal or professional life, this episode offers practical tools to leverage your identity for unprecedented growth and success.

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Discover the Find Your Freedom Podcast on Spotify

In this episode we're setting out on a mind-expanding adventure with the hosts of the Find Your Freedom Podcast,  Lenny the Boss and Omid the Rad investor, as they interview Faisal Ensaun, CHPC; about his methodology and how you can live an aligned life that leads you to your defined freedom.

Faisal holds nothing back as he details his playbook on: 
- Productivity, 
- Morning routines, and 
- Relationship building.

Now, here's the real magic: this podcast isn't just talk, it's a journey into the depths of your awesome self. It's like that hidden treasure map you always dreamed of finding. So, grab your imaginary compass, and let's set sail on this epic voyage of self-discovery!

#FindYourFreedom #EpicGoals #SoulfulConnections #FitAndFabulous #UnleashYourAwesome

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In this episode of "The Ensaun Experience," Faisal Ensaun, a seasoned high-performance coach, delves into the pivotal topic of focus. Faisal emphasizes the importance of directing our attention towards the right areas in both our personal and professional lives. He invites listeners to reflect on their own lives, urging them to consider what truly demands their focus.

Faisal acknowledges the multifaceted nature of our lives, where we often juggle responsibilities from various domains—business, family, health, and more. He dispels the notion of everything else coming to a halt for us to concentrate on one aspect. Instead, he encourages listeners to recognize that life is inherently multidimensional.

Faisal highlights the distinction between high achievers and high performers, emphasizing the need to balance excellence in various facets of life. He recounts a story of an individual who excelled in one area but found other aspects of life crumbling—a common scenario for many high achievers.

The discussion leads to a profound exploration of personal growth across physical, emotional, and spiritual dimensions. Faisal challenges listeners to contemplate the significance of these elements in their lives, emphasizing the interconnectedness of personal and professional development.

Listeners are encouraged to view their lives as a holistic entity, comprising different facets that require intentional design and refinement. Faisal underscores the importance of regularly assessing one's life journey, evaluating if time allocation aligns with personal values and aspirations.

Ultimately, Faisal inspires listeners to seek purpose and meaning beyond mere routine. He prompts introspection into the motivations driving our actions, urging us to shift from trauma-driven endeavors towards missions that resonate with our soul's true calling.

Join Faisal Ensaun on "The Ensaun Experience" for a transformative exploration of focus, purpose, and the holistic design of a fulfilling life. Tune in to gain valuable insights on achieving excellence across all dimensions of your journey.

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Today, we're diving deep into a topic that affects each and every one of us: Goals vs. Strategic Goals and how to start setting them.

We often hear about the importance of having a vision, of knowing where we want to go in life. But here's the thing – when it comes to making that vision a reality, it's not just about dreaming big. It's about setting goals. Goals are the road signs on your journey towards your vision. They provide direction and purpose to your actions.

Now, here's where many people veer off course. They set goals, sure, but often end up on the wrong road. It's like having a map but choosing the wrong route. And that's why we're here to discuss the difference between regular goals and strategic goal-setting.

Let's acknowledge that you probably have goals. You've been setting them for most of your life, and that's likely part of what's brought you to this podcast today. Your goal-setting has contributed to your success so far, and that's fantastic.

But now, let's get to the heart of the matter. Imagine this: you've been handed a blueprint for life, one that tells you to go to school, get an education, land a job, start a family, buy a house, work for a certain number of years, and then retire. Sound familiar? We've all been exposed to this conventional Western model of life.

However, the danger lies in blindly following this blueprint without truly considering if it aligns with your unique vision. Your vision is your aspirational direction, but to reach it, you need to ensure your goals are not just regular goals but strategic ones.

Strategic goals are the ones that align with your vision on a deeper level. They consider the essential variables of your life. Variables like how you want to feel, your personal growth, who you want to connect with, your family, and your contribution to the world.

By now you likely have a vision of where you want to be in 5 or 10 years. It's crystal clear. Next, it's time to reverse-engineer your path to get there. What do you need to do, year by year, month by month, week by week, to make it happen? This is where strategic thinking becomes crucial.

Most people, unfortunately, haphazardly choose goals without taking into account what aligns with their bigger vision which means you'll reach your goal feeling unfulfilled and disconnected from it.

Strategic goal-setting ensures that your goals align with who you want to become and the life you want to create. It's not about rigidity; it's about focus. You still have the flexibility to adapt as life throws unexpected challenges your way.

Whether you're building a business, a family, or your own life, remember that it's not just about the destination; it's about the journey. Your goals should reflect your values and the legacy you want to leave behind.

By the end of this episode, you'll have the tools and insights to create strategic goals that empower you to design the life you want – a life that's not just successful but fulfilling and aligned with your deepest values.

So, get ready to embark on a journey towards strategic goal-setting. It's time to design the roadmap to your dream life!

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Multifamily investors who struggle with work/life balance often feel overwhelmed and struggle with burnout.

In this episode, Certified High-Performance Coach Faisal Ensaun delves into the concept of work-life balance, challenging the traditional notion and advocating for a more integrated approach. Drawing from personal experiences managing family, businesses, and community involvement, the host emphasizes the importance of aligning one's values, vision, and relationships to create a fulfilling life.

Key Points:
1. Traditional Work-Life Balance: Traditionally work-life balance insinuates a clear division between work and personal life. This separation can lead to feelings of guilt and a sense of missing out in either domain.

2. Integrated Life Model: Instead of balancing work and life, an integrated model where relationships, well-being, growth, contributions, and business/work are all interconnected aspects of one's life is outlined. This approach views these elements as equally important and integrated components.

3. Flexibility and Adaptability: Leveraging feedback from life and family is important.  Different phases and seasons of life may require varying levels of attention in different areas. The goal is to align activities with one's values and overarching vision.

4. Quality over Quantity: Rather than measuring balance in terms of time spent, we highlight the significance of the quality of engagement, whether in work, relationships, or personal well-being. Being present and genuinely connecting with others matters more than sheer quantity.

5. Alignment with Partners: Whether in personal relationships or business partnerships, it's crucial for values and visions to align. This ensures mutual understanding and support in navigating the complexities of life.

6. Ongoing Assessment: Regularly assessing and reflecting on different aspects of life is key. This includes dedicating time to review and adjust priorities, values, and vision, ensuring that they remain in harmony with one's current circumstances and aspirations.

7. Avoiding Social Pressure: Listeners are prompted to carefully consider their actions and decisions, contemplating whether they align with personal values or conform to societal norms. Choosing based on conformity can result in a sense of dissatisfaction and a loss of authenticity.

8. Holistic Well-Being: Balancing personal health and mental well-being is foundational. Neglecting one's health for the sake of work or personal pursuits is counterproductive in the long run.

In essence, it's advised to aim for a comprehensive and mindful approach to life, where each aspect is considered and integrated into a harmonious whole, driven by individual values and vision. This allows for a more purposeful, connected, and fulfilling existence.

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