Join me and Stacia Keogh as we take a wild story telling ride! Through Story Prez, Stacia has helped startups and big organizations uncover, structure, and deliver their unique stories in ways that create genuine connections and bring their founders and businesses to life.

We talk about politics, gender, hidden bias and a host of other "taboos" as we dissect business paradigms and uncover the "heroine's journey." This is a thought-provoking interview that will help you think deeply about your own story and how you share it with your world!

In this conversation with the wonderful Mel Berry we talk about the vision behind Her Spirit, a community that provides a fun, safe, and supportive space to get fitter and healthier on your terms and without the screaming distractions of what women "should" look like or "should" do to be fit.

With community and well-being at the forefront of all of our minds, especially now, Mel's interview offers insights into a deeper and more sustainable version of health and fitness that nurtures the whole person, not just one muscle group.

In this electric conversation with Mel, we talk about her lightning fast pivot from closing down her first startup and launching her second. She shares how understanding her customer led to the creation of Mirza, and how she and her co-founder are working to close the gender pay gap through educating women about their bodies and providing essential financial planning tools.

Mel offers invaluable tips for navigating the self-doubt, isolation, and external pressures that so many founders face, and her interview will leave you “ah-ha”-ing and “I didn’t know that”-ing. Tune in and get ready to rethink the way you look at your body and your finances.

In this conversation, Anna and I talk openly about the Fighter Shots story, from finding a niche in the noisy health and wellness industry to the challenges of working with perishable products, and how her previous career as an industrial engineering helped lay the foundations for her logistics-heavy business.

Using herself as her first customer "avatar" ("If they didn't sell, at least I could drink the inventory..."), Anna formulated a range of delicious health shots that are taking London by storm. Her insights into doing things you love and using entrepreneurship to be 100% yourself are life-lessons and business-lessons all of us can take to heart.

In this episode, I talk to Sujata and Sophie about the serendipity often involved in finding the perfect early team members and the willingness to pivot and adapt that can be the lifeblood of an early-stage startup.

From mindset hacks and taking care of business to becoming your own best advisor, Sujata and Sophie share advice that every new entrepreneur can benefit from. You've Got This is going to change the way we work, so join the conversation and get ready to glimpse the future!

We kick off Season Two with the wonderful Debbie Wosskow OBE, angel investor and serial entrepreneur. Debbie tells us all about her early days in Sheffield (where her first business selling scrunchies won her a Young Enterprise award at 15!) and the ups and downs of growing and selling two successful ventures before co-founding The All Bright with Anna Jones.

Debbie's tips on mindset, habits, and resilience are invaluable for founders at any stage of growth, and her candid insights about the importance of community offer a fresh perspective on forging a path to success with friend-preneurs and mentors at our side.

What a way to close out Season One! The wonderful and award-winning Alexis Marz and I talk about her around-the-world journey that finally brought her to become a co-founder in London.

Alexis shares great tips about systemizing (don't overcomplicate it), having good processes in place (hiring decisions shouldn't be left to chance), and making sure your business works for you, as much as you work for your business. Alexis's generosity of spirit is matched by her toughness as a triathlete, and you will definitely want to take notes during her interview!

Talking to Rhea is like a massage for the founder’s soul. From her ah-ha moment in 2013, to taking Prettly live within a year, Rhea and I talk about her path to building a mobile beauty services brand and the complex challenges inherent in a platform business.

Rhea gets deep into knotty issues around market differentiation, carving a niche, and managing a business remotely, with her and her team spread between London, South East Asia, and Athens. The lessons and journey Rhea shares remind us of the positive impact we can all have on our customer’s lives, and remind us to celebrate our successes – no matter how big or small – to keep moving forward and upward.

Give your brain a ride in this fantastic interview with Dan Murray-Serter, founder of Heights. Dan and I go full-on nerd as we talk about sleep, wellbeing, brain health, and how a long bout of insomnia turned into his next great venture (which Stephen Fry, Alain De Botton, Rangan Chatterjee, and a host of other big-brains have already gotten behind).

As the "token man" in Season One, Dan has set new bars -- or should I say Heights? -- for future men-preneurs on this podcast. Buckle up and join the conversation.

My interview with Karolina is chock full of insights about making the transition from corporate life to entrepreneurship. Karolina talks about the good, the bad, and the ugly that comes with being your own boss and the reality of turning a passion into a business.

We talk about democratizing good design, the importance of creating great products, finding the right team members, and thinking carefully about "who you want in your life."