In this episode,

This one thing can make a world of difference in improving many aspects of their personal and professional growth. 

Give this episode a listen to find out what this ONE thing is !!!!

Chris sits down with Josh Kessler to talk about his progression from university to new graduate and now a high-performing exercise physiologist. Josh touches on some of the challenges he's faced but also some fantastic tips you can use to help you through your own journey. 

In this episode, Ryan and Chris discuss a common challenge in EP.

1. Has no idea what an Exercise Physiologist and why they got referred

2. Has seen 5 different EP's before and failed each time and has no hope you will be any different

Make sure to give this one a listen to gain these valuable tips!

In this episode, Chris and Ryan discuss what exactly constitutes to being a "high performer" and what attributes are required.

In this episode,

In this episode,

In this episode, Ryan breaks down the key things to avoid when choosing an employer

In this episode,

In this episode, Ryan shares some absolute gold into his experiences with burnout/compassion fatigue

The 5 tips he provides for listeners are;

1. Fill up your own cup first - are you exercising regularly? >7000 steps per day?

2. Do you know the difference between a "holiday" and "travelling"?

3. ALWAYS have your next holiday or annual leave day booked!

4. See more clients that give you energy!

5. Review or create your own personal mission

Last tip - Do you need just 1 day off per month or 1 week off every 13 weeks?

In this episode, Chris runs through some tips and ideas to help those struggling with their SOAP notes.