Boundaries create the framework for your business. A lack of boundaries doesn’t make you kind, it makes you a sucker and people will try to take advantage of you...

Early morning musings

Are you committed? Or just interested?

So often we rush in to try to “save” someone or something... is it really our problem to solve?

This episode was a spontaneous creation after a yoga class where I looked around the room and saw many of those in attendance had completed the EPIC YOGA Teacher Training Program. I always say that program is about so much more than the yoga... listen in for first hand accounts from past participants from several different graduating classes.

Join us for a chat with soldiers, teachers and participants in Joined Forces Yoga classes designed specifically for active duty military. Find out more at www.joinedforcesyoga.com

When we are in pain in an area of our life, it’s natural to want to find a solution. But that can lead to less than desired results. In this podcast we talk about what to do instead. This one could save you a ton of time, money and headaches!

This episode is one of my favorite meditations. Please use this when you are in a space where you can safely close your eyes... not for use while driving! Enjoy!

So many new entrepreneurs feel like they are drinking from a firehouse. With so much to learn, they feel like they don’t know where to start. In this episode I tell you the one thing that will guarantee your success.

Is it really scary? Or is that just a habitual response? In this episode we talk about the power of language and it’s ability to create a state change.